Alphabet Soup! Exploring Complex Neurodiversity

In this episode I am sharing an interview with the amazing speech pathologist Kizzy, from Attuned Speech, about all things neurodivergent affirming and trauma informed practice! This inerview was conducted last year (2023) and I share in anticipation for our new episode coming soon! In this chat we cover: The importance of pets and animals :) Kizzy's journey to becoming a trauma informed speech th...

Autistic people are often 'monotropic'. Monotropic minds tend to have their attention pulled more strongly towards a smaller number of interests at any given time, leaving fewer resources for other processes. It seems not only autistic people may experience monotropism and it may be more widly experienced by neurodivergent people, such as ADHDers.  Links for more information on monotropism: Attent...

In this casual chat, Adina and I talk about our lived experience of being both autistic and an ADHDer, also known as an AuDHDer. In what ways do they complement each other? In what ways do they contradict each other? Listen to find out! Come and have a laugh with us!     Connect with Adina here:  www.playlearnchat.com   Neurodivergent Business Coaching & Consulting - Neurodivergent Business Coachi...

This chat with Adina from Play Learn Chat and Neurodivergent Business Coaching and Consulting is just beautiful! We spoke about finding true joy in small moments and how we can learn to understand our unique needs across environments. Adina shares about her experience of discovering her own neurodivergence and how this has shaped her experience as a speech therapist. We chat about how independence...

In this episode I share about beginning treatment for my scoliosis. I address the feelings associated with having an invible disability suddenly become a whole lot more visible! Another raw one here... Thanks so much for listening.    Connect with me :) www.sgroccupationaltherapy.com Email: hello@sgroccupationaltherapy.com Come and join us on the socials: Instagram:  www.instagram.com/sgroccupatio...

Join me and the beautiful Zara as we talk about parenting neurodivergent children, discovering our own neurodivergence along the way and the amazing power of connection with those we feel safe around! Zara is such a soothing presence, and her energy is such a pleasure to be around! You can find Zara and her powerful work on Instagram and Facebook just search for Zara Selene Intuitive. Want to lear...

This was another uplanned episode, brought about by a loss in my family. Here I explore the experience of grief for neurodivergent people and how this can look different to what we might expect. If you are experiencing grief, it is okay to ask for help. Lifeline: 13 11 14 Beyond Blue: 1300 224 636   Connect with me :) www.sgroccupationaltherapy.com Email: hello@sgroccupationaltherapy.com Come and...

In this epic chat, Tilby (OT) and I dive into the concept of living the way we teach, walking the walk, showing ourselves the compassion and nurturing that we need in order to fill our cup and be our best selves for those we serve. We spoke about the core of OT as being a part of who we are, not just a profession and how our own experiences of the neurodivergent brain have shaped how we practice....

Here we explore neurodivergent connection styles or neurodivergent culture... I chat a bit about info dumping, special interests, parallel play, body doubling, penguin pebbling and support swapping. Do these resonate with you?! HERE is the link to get the new Neurodivergent Friendly Self Identity Exploration Tool https://connect.sgroccupationaltherapy.com/pl/2148298855 www.sgroccupationaltherapy.c...

Join me and the amazing and inspiring Rhiannon Crispe, founder of the OT Lifestyle Movement, as we discuss the importance of moving from a model of dependence to a model of dignity and how we can empower all people to be explore their true authenticity and purpose. Rhiannon shares her journey of how she came to embody her connection to what it means to be an OT and how she continues to explore her...

This episode was not the plan... But it is real. It explores the concept of radical self acceptance.  I share how things are going; the good the bad and the ugly. I also share some persecttives that help me get through when it feels a bit tough.   Thanks for listening and for holding space for me to unmask and begin to practice radical self acceptance.  Big love, Steph  Occupational Therapist    W...

Join me and occupational therapist, Natalia as we explore all things holistic OT, neurodiversity, spirituality, unique expression, connection and humaness! Natalia is based Darwin in the Northern Territory and shares generously about her own experiences and how this has shaped the way she practices. We explore the importance of therapeutic use of self and how connection and acceptance are key!   B...

This is a little a reflection on the effects of masking, the burnout that can come from it, the retreat into isolation and then the feeling of wanting to seek connection again... Does this resonate with you? HERE is the link to the webinar I mentioned, Authenticity and Connection. Feel free to share your thougts!   Big love, Steph  Occupational Therapist    Webinar link again: https://connect.sgro...

Join me in this inspiring interview with Bree Ridgeway. Bree is a 33-year-old lawyer who loves animals, being outdoors and generally learning in any capacity! Bree was identified autistic at 28 years old and openly shares her journey of discovering how she fits in the world and how her autistic gifts have helped her get to where she is today! Thank you so much Bree for helping to empower others! T...

This audio guides you through a body scan to practice getting in touch with your body and listening to your body cues about regulation.  When we can listen to our body and understand our sensory needs we begin to learn how to meet our needs before the body and brain become dysregulated. You can do a quick body scan anywhere and I recommend doing them regulary throughout the day as you practice bod...

In this episode I begin exploring the concept of masking for neurodivergent people. What is it? Why does it happen? Why is it so draining? What does that mean long term? Of course, there's another analogy in there too!  Thank you for being here!    Big love, Steph  Occupational Therapist    Here is the link to the Authenticity and Connection Webinar I mention in the episode: https://connect.sgrocc...

Do you use an iPhone or an Android phone? What about a Mac or PC computer? This episode explores the concept of the Double Empathy Problem using a basic technology example! I have also linked a PDF all about this which you can share with anyone you think may benefit from learning more about the Double Empathy Problem. Stay safe and curious! Steph x Free PDF Resource www.sgroccupationaltherapy.com...

Welcome to the Alphabet Soup Podcast!  In this bite sized episode, I give you an introduction to who I am, what we're doing here (or the plan an Podcast | SGR Holistic Occupational Therapy (sgroccupationaltherapy.com) yway) and a story behind how I decided on the name 'Alphabet Soup!' I am super excited to go on this journey with you! Thank you for being here!    Big love, Steph  Occupational Ther...