Alpha Girl Confidence

In today’s episode, Coach Shay talks about what you NEED to do during the COVID-19 lockdown in order to improve and develop both physically and mentally Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay chats with Joe Cleary, who is the Head Women’s Soccer Coach at Wayne State College. In this episode, we chat about what it takes at the collegiate level and what college coaches are looking for when evaluating players. This episode is for any player or parent out there who wants to play at the next level and learn what it takes to get there!  Websites: https://w...

In today’s episode, Coach Shay talks about why your limiting beliefs are holding you back and what you can do to let  go and step into your greatness. Click here learn more about the Alpha Mindset Academy! Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today’s episode Coach Shay gives you actionable ways to be more confident when finishing on goal. To order/submit a review of She the Confident, click here Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about the upcoming SheBelieves Cup and why it's so important to watch and study soccer in order to become a better player. Order your copy of She the Confident here: https://www.alphagirlonline.com/book For Bulk Orders email shay@alphagirlsoccer.com Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

On today's episode, Coach Shay interviews Bobby Puppione, who is the Girls DA Director at FC Virginia. This episode is packed with valuable information for players, parents, and coaches. We chat about Bobby's philosophy on tryouts and player development, and what coaches look for when evaluating players. https://www.fcvirginia.com/ Twitter: @bobbypup

In today's episode, Coach Shay talks how to physicallly and mentally prepare to transition from a recreational to club level, or from a B level team to a premier level team. Order your copy of She the Confident here: https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about why parents have a such a huge impact on players' confidence and how to build it up, not tear it down. Order your copy of She the Confident here: https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

In today's episode, Coach Shay answers questions from players and coaches including how to stop feeling nervous before games, and how to lead the team as a team captain. COACHES: Order She the Confident in bulk for your team here: https://www.alphagirlonline.com/bulk-order Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

On today's episode, Coach Shay interviews Erica Suter, who is one of the most influential Strength & Conditioning coaches in the industry! This episode is packed with valuable information and steps to become a better, faster, and stronger athlete! We chat about why strength training is so important for female athletes, the steps to find a credible strength coach to work with, and more! Click b...

In today's episode, Coach Shay talks about the importance of confidence and why so many girls struggle with it in today's game. Click here to learn more about Coach Shay's 1on1 confidence coaching program "The Alpha Mindset Academy" Order your copy of She the Confident here: https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about what you can do to prepare for tryouts now, so that you feel confident and prepared way ahead of time. Order your copy of She the Confident here: https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about the risk of injury for female athlete's and how you can minimize the risk to stay healthy! Order your copy of She the Confident here: https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

On today's episode, Coach Shay interviews Lauryn Huthinson who is the founder of FYP and EVLV Empire. As a creative entrepreneur, motivational speaker, coach, & national team player, Hutch is the MASTER of living her passion every day and helping other people to do the same. This episode is a must-listen to kick-start your 2020 off right - for players, parents, and coaches. Learn more about Hu...

Repost from 2019's most downloaded episode! In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field! Julia is a certified strength coach and sport psychology consultant. She helps athletes build stronger minds, faster bodies, an...

On today's episode, Coach Shay shares her new book, She the Confident, and talks about why she wrote this book to help female athletes. You can get your copy of the book plus your free bonus here: https://www.alphagirlonline.com/book  

In today's episode, Coach Shay talks about the importance of setting goals and how to take action to achieve those goals.   To learn more about our next Online Workshop click here: https://www.alphagirlonline.com/workshops   This workshop is open to any female athlete around the country!

In today's episode Coach Shay gives you actionable ways to become an impact player in practices and in games. Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

In today's episode, I chat with Cecelia Townes, The Sporty Esquire. In this episode we dive into how athletes can use their sport to help them be successful in the workplace and beyond.  Cecelia is former student-athlete turned attorney, writer and entrepreneur.  She dedicates her time, talents and skills to improving the experiences of student-athletes and to changing the public percept...

In today's episode Coach Shay talks about what it takes in order to get recruited to play college soccer AND what it takes to play at the next level.     To learn more about Coach Shay's online college recruiting program, click here: www.alphagirlsocceronline.com/confident-recruit     Click here to schedule your free college recruiting strategy call

In today's episode Coach Shay gives you actionable ways to mentally prepare before games in order to get rid of pre-game jitters and step out onto the field with confidence!   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

In today's episode Coach Shay talks about the importance of off-season training and how to see results and stick to your training this off-season.   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

  In today's episode, I chat with Jason Broadwater, soccer coach, dad, and the Host of the On The Touchline Podcast.   This episode is a must listen for all parents and coaches! We dive deep into how to help your daughter stay confident and loving the game, and how volunteer coaches can further their education to become a better coach.   Check out the On The Touchline Podcast: https...

In today's episode, you'll learn how to get a head start on the recruiting process     Click here to schedule your free strategy call     To learn more about the blueprint that’ll help your daughter to navigate the recruiting process, stand out, and get offers from college coaches, click here: www.alphagirlsocceronline.com/confident-recruit     Instagram: @alphagirlso...

In today's episode Coach Shay gives you actionable ways to improve whether you feel like you're behind on your team, or you aren't feeling challenged and need an extra push!   To sign up for our small group training program visit https://alphagirlsoccer.com/group-training-academy/   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer