Alpha Girl Confidence

In today's episode Coach Shay gives you actionable ways to improve your confidence on and off the field   To sign up for our next Confidence and Mindset workshop, visit https://alphagirlsoccer.com/workshops/ .   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode Coach Shay talks about why preparing for high school tryouts are so important and what steps to take to stand out from the crowd.   To learn more about how we can help you improve your confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com .   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, I chat with Deanna Schneyer, the founder of The Winning Element. In this episode we dive into how to go from a fixed to growth mindset and how to build self-confidence!   Deanna is a former DI Volleyball athlete, author, motivational speaker, and mindset/performance coach. Her platform, The Winning Element, is revolutionizing athlete development around the world.   Ge...

In today's episode, your daughter will learn the most important factors when choosing the RIGHT college for her to attend and compete at.     Click here to schedule your free strategy call   To learn more about the blueprint that’ll help your daughter to navigate the recruiting process, stand out, and get offers from college coaches, click here: www.alphagirlsocceronline.com/confide...

In today's episode, I share my interview with Nick and Shaun on the #SoccerChat Podcast!   In this episode, we chat about how Alpha Girl Soccer Academy started and  why confidence is SO important for girls on and off the field!   Twitter: https://twitter.com/ChatSoccr Instagram: https://www.instagram.com/chatsoccr/      

In today's episode, I go through the top 3 traits that your daughter needs in order to be a great leader! To learn more about how we can help your daughter improve her confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com . For an in depth look into our academy follow us on Instagram: @alphagirlsoccer  

In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field! Julia is a certified strength coach and sport psychology consultant. She helps athletes build stronger minds, faster bodies, and become better humans. Learn more about Jul...

Wanna play college soccer? It all starts with ACADEMICS!   In today's episode, you'll learn why getting good grades now is CRUCIAL in getting recruited to play college soccer   Click here to schedule your free college recruiting strategy call   To learn more about the blueprint that’ll help your daughter to navigate the recruiting process, stand out, and get offers from college coac...

High school, middle school, and club soccer season are just around the corner! It's time to learn how to manage your crazy schedule so you can perform at your peak on and off the field.   In today's episode, I go through my top tips in how to effectively manage your time and energy during high school season.   To learn more about how we can help your daughter improve your confidence and...

In today's episode, I talk about why team practices aren't enough to truly develop your daughter and what she can do in order to get ahead.   To learn more about our training programs visit www.alphagirlsoccer.com .   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode I chat with Derek Lipton to provide you with strategies to level-up performance by improving nutrition habits   Derek is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. Prior to starting Full Circle Sports Nutrition, Derek worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University--where he worked with the Men's Soccer...

In today's episode, I share my top 10 pieces of advice that I would give to my 13 year old self in order to help your daughter be successful.   To learn more about how we can help improve your daughter's confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com .   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

  In today's episode, you'll learn why being educated on the college recruiting process is so important and how to choose the best path for your daughter to get exposure.     Click here to schedule your free strategy call     To learn more about the blueprint that’ll help your daughter to navigate the recruiting process, stand out, and get offers from college coaches, clic...

In today's episode, I discuss how pressure in youth sports is ruining the game  for our kids and how we can put the fun back into the game!   To learn more about how we can help your daughter improve her confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com .   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode, you'll learn how to attack with confidence. Check out our 1v1 attacking clinic here: www.alphagirlsoccer.com . For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode, you'll learn when sending highlight videos are necessary, plus how to create a winning highlight video.     To learn more about the blueprint that’ll help your daughter to navigate the recruiting process, stand out, and get offers from college coaches, click here: www.alphagirlsocceronline.com/confident-recruit     You can also visit www.alphagirlsocceronlin...

In today's episode, you'll learn how to refuel and recover during tournaments this summer.   To learn more about how we can help you improve your confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com .   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode I break down the 13-0 dominating win vs Thailand on the USA's opening day of play in the WC.   Let's keep supporting and growing the women's game! GO USA!   Learn more about how we can help your daughter here: https://alphagirlsoccer.com/

In today's episode, I talk about how you can stay on track with your off-season training in order to see results this summer.   To learn more about our group training programs visit www.alphagirlsoccer.com/group-training   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer  

In today's episode, I share my Interview with the Coach Deanna on her podcast "The Winning Element"   In this episode, Shay shares about getting injured at a very young age and having multiple surgeries. Although she had a history or injury and reinjury, she continued to push to play at a higher level in college and thrive through her injuries. Shay also talks about using visualization to pre...

In today's episode, you will learn how to decide what level your daughter should play at. Is status more important or the development of the player?   To learn more about how we can help you improve your confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com .   Follow us on Instagram: @alphagirlsoccer

In today's episode, I go through the top questions that I get asked about the college recruiting process from both parents and players   To learn more about our brand new college recruiting program, visit: https://www.alphagirlsocceronline.com/confident-recruit   Follow us on Instagram: @alphagirlsoccer

In today's episode you will learn how to be successful at any tryout.   If you want more valuable tips to help you (your daughter) be successful on and off the field, sign up for our FREE newsletter at: https://www.alphagirlsocceronline.com/newsletter   Follow us on Instagram: @alphagirlsoccer

Today's episode is for parents who have daughters that want to play college soccer, coaches of 7-12 graders, and players who want to play college soccer.. In today's episode you will learn 3 reasons why even the most talented players don't get recruited and what you can do as a player, coach, parent to (help your daughter) get recruited! To receive 50% off our brand new college recruiting program...

This week's episode is about pushing past your limits and getting out of your comfort zone in order to achieve your maximum potential. Train with a purpose and move with intention every day. Follow us on Instagram: @alphagirlsoccer