Shay Haddow

Alpha Girl Confidence

Sports EN ↓ 266 episodes

A podcast that inspires and empowers youth female athletes to play and live confidently

Author

Shay Haddow

Episodes

91 – How To Stop Overthinking Every Mistake 23.09.2020 8:05

In today’s episode, Coach Shay teaches you how to play through mistakes so that you can stop overthinking and start playing to your full potential! Learn more about our Alpha Girl Confidence Program Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirl confidence, @shayhaddow Twitter: @shayhaddow

90 – How To Be A Leader That Your Teammates Respect 16.09.2020 6:55

In today’s episode, Coach Shay teaches you how to be a great leader on your team that your teammates look up to and respect Learn more about our Alpha Girl Confidence Program Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirl confidence, @shayhaddow Twitter: @shayhaddow

89 – The Consequences Of Negative Friends 09.09.2020 8:01

In today’s episode, Coach Shay talks about why having good friends and people in your life is so important for your confidence and your success.  Learn more about our Alpha Girl Confidence Program Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirl confidence, @shayhaddow Twitter: @shayhaddow

88 – Stop striving for perfection, start striving for progress 02.09.2020 6:37

In today’s episode, Coach Shay teaches you how to focus on making daily progress instead of striving for perfection on and off the field Read the She the Confident Book HERE! Join our Free Facebook Community (for parents) HERE! Learn more about our Alpha Girl Confidence Program Instagram: @shayhaddow , @alphagirlconfidence Twitter: @shayhaddow

87 – Dealing with injury and finding your identity | Mac St. Onge, The Sideline Perspective 26.08.2020 1:05:34

On today’s episode, Coach Shay interviews Mac St. Ogne who is a recent graduate of Dartmouth College where she majored in psychology and played both ice hockey and rugby.  Mac started The Sideline Perspective as a way to bring athletes and people together  to create a supportive community where individuals can share inspiration, support, advice, and the real highs and lows of their trans...

86 – Stop Letting Social Media Use You 19.08.2020 7:23

In today’s episode, Coach Shay talks about how you can take advantage of social media and use it for good instead of playing the comparison game. Learn more about our Alpha Girl Confidence Program Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

85 – Creating structure to manage soccer and (online) school 12.08.2020 4:53

In today’s episode, Coach Shay shows you some actionable strategies to better manage your time now that school is starting up. Whether you’re in online school or not, this will help you to align your goals with your time! Learn more about our Alpha Girl Confidence Program Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter:...

84 – How To Overcome The Fear Of Being Judged 05.08.2020 5:53

In today’s episode, Coach Shay talks about how to stop being so afraid of what other people think of you so that you can play to your full potential! Read the She the Confident Book HERE! Join our Free Facebook Community (for parents) HERE! Learn more about our Alpha Girl Confidence Program Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

83 – Putting Relationships Back into Recruiting with Shaun Soderling, Head Coach Brescia University 29.07.2020 1:05:59

On today’s episode, Coach Shay interviews Coach Shaun Soderling  who is is the head coach of Brescia University Women’s Soccer and the host of the top rated #SocccerChat podcast. In this episode you’ll learn how the recruiting landscape has changed during this unprecedented time, how players can better connect with college coaches, and the recipe for buy in and a solid team culture. Brescia S...

82 – How To Set And Achieve Goals 22.07.2020 5:36

In today’s episode, Coach Shay talks about the importance of goal setting and teaches you how to set AND achieve them! Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

81 – Being More Consistent With Off-Season Training 15.07.2020 4:09

In today’s episode, Coach Shay shows you some actionable strategies to stay more consistent with your off-season training this summer so that you can become more confident. Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

80 – Controlling the controllables 08.07.2020 6:17

In today’s episode, Coach Shay talks about the importance of focusing on controlling the things in life that only YOU have control over, instead of worrying about things that hurt your mindset and confidence. Read the She the Confident Book HERE! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

79 – How To Be Confident After Injury 01.07.2020 6:09

On today’s episode, Coach Shay talks about how to feel more confident on the field after coming back from an injury! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

78 – Returning to play after injury with Dr. Nicole Surdyka 24.06.2020 0:15

On today’s episode, Coach Shay interviews Dr. Nicole Surdyka who is a physical therapist, performance coach, former NCAA D-1 Soccer Player, and US Soccer Licensed Coach. In this episode we talk about what athletes of all ages can do to help minimize the risk of injury as well what the return to play process should look like for athletes who are in recovery. This episode is packed with an insane am...

77 – Become A Great Leader Without Being Bossy 17.06.2020 5:20

In today’s episode, Coach Shay teaches you how to become a great leader, teammate, and communicator without being bossy! We just opened up our next round of group confidence coaching! Click here to apply and learn more Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

76 – How To Find Your Identity Outside Of Sports 10.06.2020 4:30

In today’s episode, Coach Shay talks about the importance of finding your identity outside of sports and what you can do to gain confidence as more than an athlete. We just opened up our next round of group confidence coaching! Click here to apply and learn more Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer , @shayhaddow Twitter: @shayhaddow

75 – How To Stay Motivated This Summer 03.06.2020 6:08

In today's episode Coach Shay talks about how player can stay motivated with the upcoming summer season. Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

74 – Owning Your Development | Yael Averbuch, Techne Futbol 27.05.2020 31:27

On today’s episode, Coach Shay interviews Yael Averbuch who is the founder of Techne Futbol, and former pro and US Women’s National team player.  In this episode, you will hear about Yael’s journey as a professional player and national team player, how she started Techne Futbol, and what it takes to make it to the highest level of competition.  Check out the Techne Futbol app here: https...

73 – 3 Steps To Get Started In The Recruiting Process 20.05.2020 6:23

In today’s episode, Coach Shay teaches you 3 specific steps that you need to take to get started in the recruiting process! Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer Twitter: @shayhaddow

72 – How To Structure Your Day and Become More Productive 13.05.2020 7:14

In today’s episode, Coach Shay talks about how to add structure to your day so that you can be more productive, and less bored!  Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

71 – Building Team Chemistry and Unity 06.05.2020 8:27

In today’s episode, Coach Shay talks about what players, teams, and coaches can do to improve and grow as a team during this time apart.  Join our Free Facebook Community HERE! Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

70 – Empowering Youth Athletes on and off the Field 29.04.2020 54:07

In today's episode, Coach Shay chats with Grace Strausser, who is the Creator of One South Soccer Club in Fairhope, AL.  In this episode, we chat about what players and coaches can do to connect and improve team chemistry in the current state of the world, and how coaches can empower their athletes on and off the field.   Join our Private Facebook Community HERE! Learn more about On...

69 – The power of COMPETING 22.04.2020 4:49

In today’s episode, Coach Shay talks about why you must go out and compete every single day in order to become a better player and a better teammate. To level up the mental side of your game, check out Coach Shay’s book, She the Confident Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

68 – Develop habits to get closer to your goals. 15.04.2020 4:57

In today’s episode, Coach Shay walks you through the process of how to identify and develop habits in order to reach your goals faster To book Coach Shay for a team specific workshop, email shay@alphagirlsoccer.com or reach out on Twitter or Instagram Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

67– Here’s why you need to stop avoiding failure. 08.04.2020 5:16

In today’s episode, Coach Shay talks about why you need to face failure in order to grow and achieve your biggest goals. Text the words “CONFIDENCE PROGRAM” to 916-400-0295 to apply for one of the 10 spots in my group program. To learn more about our group confidence coaching program, click here Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer