N Gray

Along for the walk.

Health EN ↓ 5 episodes

Immersive coastal and countryside walks, in Cornwall’s forgotten Corner. Join me as we wander together across the wild open spaces; exploring South East Cornwall’s coastal paths; Public right of ways; cliff tops; long windswept sandy beaches; rocky coves; peaceful hamlets; parklands; wooded permissive paths and river banks. Aiming to capture the sights/sounds/smells and atmosphere of this ever changing landscape, through all weathers and seasons. The intention of this podcast is to enable anyone - especially those who are unable to get out for a walk physically, due to poor health; mobility is...

Author

N Gray

Category

Health

Podcast website

rss.com

Latest episode

Oct 9, 2025

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Episodes

Whitsand Bay: an early morning walk down the the steep and scenic cliff path, to sit on Tregonhawke beach and hear the waves 09.10.2025

Join me on an early morning walk, as we we descend the steep cliff path down to Tregonhawke beach, Whitsand Bay, South East Cornwall Before anyone stirs, we quietly pass by the small, wooden, cliff top chalets, winding our way through the gorse and heather-lined path to reach the top of the steep steps, from where we can admire the vast expanse of blue sea stretched out before us and peer down to...

Mount Edgcumbe: Banks of the Tamar. View across to Plymouth from the Cornish shoreline plus exploration of a hidden slipway, Garden Battery, and cove of barn pool beach. 11.09.2025

Join me for a calming walk, along the banks of the River Tamar in Mount Edgcumbe Country Park, South East Cornwall. Looking out across the salty tidal waters that divide the counties of Devon and Cornwall, to view Mutton cove, Mount wise, The Royal William Yard (Plymouth) and Drakes Island. We can explore the shoreline, hidden slipway and vaulted garden battery; then walk across the gravel path to...

Exploring the rose scented formal gardens of Mount Edgcumbe. Britain's Historic Park by the sea. 07.06.2025

Walk alongside me, as we take a peaceful stroll from the orangery, passing by the mermaid fountain in the Italian garden, and up through the many layers of gardens, plants, birdsong, and hedged archways. Smell the lemony scents drifting through the Rose garden and feel calm as we walk down through the ferns, to the gently lapping barn pool beach. Mount Edgcumbe Country Park and Estate is a free pa...

Portwrinkle. MId tide. Along Finnygook beach to the rockpools. 26.04.2025

Join me in the small coastal village of Portwrinkle, South East Cornwall. Starting off at the base of the cliff on the eastern "Finnygook" beach, we shall head westwards, taking a stroll along the shoreline to the rockpools, amongst the seaweed and shells to sit on the coastal defences/ sea steps, in the warming sunshine, out of the breeze. If you enjoy your walk and feel able to do, please suppor...

Rame Head to St Michael's Chapel & Look Out. 27.03.2025

Join me, as we wander out and clamber up onto the look out point, at the -now derelict- St Michael's chapel; on the tip of the Rame Head Peninsula; a designated Area of Outstanding Natural Beauty. For many, this rocky peninsula was the last sight of home that local sailors and explorers saw when leaving Plymouth and the first, if and when they returned home. Rewarding and awe inspiring view of the...

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