Almost Forty

Start BEFORE You Have An Audience 👏🏼 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 157 is a compilation of some of my all time favourite guests (and humans in general) sharing their own experience with finding their fun. Each guest shares what fun is for them, why it is important and offers suggestions on how women can connect with their own sense of fun. You will hear from Libby AKA @thewomanspsychologist Lauren AKA @laurenwhiteauTabitha AKA @tabithajfennellMichelle AKA...

Self Love Practice 👁👁 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Getting “It” Done ✅ by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Today’s pep talk is all about encouraging you to become curious about uncovering your own passions. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Go For The Story 😏🙊 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

When things are really bad it can seem completely hopeless. It can be hard to get up and face the day. Maybe it is a general bad day or series of crappy events that are making life feel hard OR maybe it’s more. Perhaps you have hit your rock bottom. I’ve been there. I wanted to encourage you to seek the help and support to get you through and share with you how I personally held on during the dark...

This is your speedy pep talk to kick yourself into gear and take an action. Today is the day to move towards whatever it is you truly want. When you take your action, let me know! Jump over to @kyliecamps and share it with me x Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 151 is a conversation focusing on Anxiety during Motherhood with Dr Jodi Richardson This conversation is not just for Mother's, it is for anyone curious to learn more about why and how anxiety can show up. We speak about ways to mitigate passing on your own anxiety to your children, dark and/ or obsessive thoughts, nature VS nurture, the mental load and why becoming a Mum (or any big life...

This short episode is all about the ways social media can satisfy a need or it can leave us feeling a bit blah. Listen in and see if you feel like social media is junk food or soul food! X Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Pep talk 3 is about choosing expansion and noticing how it feels in your body. It’s about being aware when something feels restrictive and suffocating. If you’re enjoying the speedy episodes, hit subscribe x Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Pep talk 2 is about bringing your awareness to resentment and the ways in can show in in relationship. If you’re enjoying the mini episodes, hit subscribe and let me know via Ig @kyliecamps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Welcome to the very first short pep talk episode. We have 14 days straight planned or mini episodes on a variety of topics as requested by YOU over on Instagram. Day one: this chat is a reminder to STOP waiting until you look, feel or are a certain way before you show up in life how you truly want to. If you enjoy the speedy episode, hit subscribe and let me know via ig @kyliecamps X Hosted on Aca...

Episode 146 is a solo episode unpacking the idea of balance and deconstructing exactly what it means to have it all. What even is “it all” anyway? This chat is all about working out what YOUR correct portions are and why correct doesn’t actually mean equal. As always if you enjoy this podcast it would mean the world to me if you jump over to your ig and share this episode via your story or feed. B...

Episode 145 of the Podcast is a conversation with about the common concerns women are facing when it comes to aches, changes and coping during Pregnancy. We also talk about the postpartum concerns, what to expect and why rehabilitation is required and bouncing back is not a thing to strive for. Shira, a womens health Physiotherapist with over 20 years of experience teaches us the need to know info...

Episode 144 is a solo episode talking you through my favourite and fast snacks for staying on track health wise and having enough energy to manage all of the “life tabs”. This episode is to remind you that you matter. Please extend your mothering love to yourself. You always make sure your kids have snacks and water. You prioritise their sleep, play and meet all of their needs. It’s brilliant and...

Episode 143 of the podcast is a solo episode sharing a few of my own personal truths that have popped up during my time as a solo Mum. As always, take a screenshot and share on your stories while you’re listening! Tag @kyliecamps so we can share your story! This episode is bought to you by LIP HEROES. My favourite lip colour and lip liner brand. Lip heroes is cruelty free, vegan and really deliver...

Episode 142 is a must listen for anyone who is currently trying to make improvements towards their health and happiness. In this solo episode I share with you a few hacks I use personally to add as much ease as possible to reaching my own goals. I am all about reducing the mental gymnastics, dread and dis-ease that sometimes comes along when we are striving to make changes. I hope this tips are he...

Episode 141 is a conversation with Tabitha Fennell. We cover a lot, from themes of dreams and spirit animals to the ancient wisdom of Chinese medicine. Tabitha unpacks the term 'Spleen Deficiency' and explains how it feels and what we can do to manage it. Tabitha is an acupuncturist, business owner, fellow podcaster and much much more. Tabitha Fennel can be found here https://www.studioqi.com.au a...

Reading is a big part of my life. It has been for as long as I can remember. A good thought provoking book that finds its into your hands at the right time is magic. A book that alters the way you view things or leaves you feeling changed is very special. A story that captures your mind and takes you somewhere else is my favourite way to escape my own monkey mind. There’s a well known quote about...

Episode 139 is a conversation with a woman I truly admire, Gabby Reece. We speak about her 25 year long relationship with her husband, parenting, expectations and more. Gabby is a bit of a real life Wonder Woman. She is a former Olympic athlete, Model, Best selling author, Business owner/ founder, Mum, Wife, Speaker and Podcast host. You can find Gabby on Instagram @gabbyreece and her podcast is a...

This episode is a solo episode sharing a few facts for you to consider this year. You’ll hear about looking after your brain, body, reducing stress, the company you keep and so much more. If you love this episode please jump over to if and let me know @kyliecamps 🤍 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Welcome back to the first episode of the Podcast for 2021! We are kicking off the year with a conversation about HOW we breathe with James Nestor. James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, The Atlantic, National Public Radio, The San Francisco Chronicle, and more. His latest book, Breath: The New Science of a Lost Art, was releas...

Episode 136 is the final episode for 2020! Thank you for choosing to listen in ❤️ I am so excited to share next years guests and direction with you!! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 135 is a conversation about what it means to strive towards reducing waste and why it is so important that we all do our part. Anita Vandyke is a qualified rocket scientist and medical doctor (Bachelor of Engineering – Aeronautical Space and Doctor of Medicine) and, most importantly, mother to Vivian. She was born in Guangzhou, China, raised in Australia, and currently splits her time betw...