Almost Forty

Selling up, moving house, letting go and trusting the timing. Episode 183 of the podcast is a casual Instagram story style chat all about Leaning into a “wintering” and objectively zooming out to see what is working and what isn’t. Sometimes in life we hold onto things with the best intentions but the white knuckling or holding on too tightly can change things. It can create such narrow tunnel vis...

Episode 180 is a conversation with the incredibly talented Author, Jessie Stephens. Jessie’s debut novel is a book I could not put down. It is a story of three people moving through the world with broken hearts, for different reasons. Jessie and I chat about + Choosing the wrong person + Coping with heartbreak + The humiliation of a failed relationship + The intense pain + Why as a society we need...

Episode 180 is a solo episode answering questions from Instagram. The questions include topics such as RegretsGaslightingOther people’s opinionsRebranding Building Confidence and more Plus I share a few of my favourite things, including a podcast I am obsessed with, new favourite sweaters, books and the best winter drink. Hosted on Acast. See acast.com/privacy for more information. See omnystudio....

Episode 179 is a solo episode continuing on from the episode before. I talk about the feelings and thoughts of not trusting your own judgement and disconnecting from your intuition. I share the ways in which I am leaning into my own knowing, in real time. As always, it means the world if you share this episode with a loved one or over on Instagram. Tag me @kyliecamps so I can share on my stories...

Episode 178 is a life update podcast talking through a recent heartbreak and a major (feels major) life decision. This episode is bought to you by ESMI Skin care. I have been using ESMI exclusively for years. Healthy, happy skin starts with clean skin and Esmi's cream cleansers leave your skin feeling clean, supple and hydrated not dry, tight or itchy. Working to remove bacteria and all traces of...

Episode 177 is a solo episode sharing a few recently read and enjoyed books. 😘😘 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

When the time comes to help your little one move from a Cot to a bed, it can feel really daunting. In this episode you will hear easy and sensible tips for helping your little one make this transition as smooth as possible. Head to www.thekindparentingcompany.com to check out Toddler Life for all things to do with toddler sleep and behaviour. Hosted on Acast. See acast.com/privacy for more informa...

Binge Eating Disorder AKA BED is far more common and destructive than many people realise. It is often minimised or unnoticed but can have a massively negative effect on the sufferer. This episode is not intended to diagnose or take the place of qualified treatment. This episode is sharing anecdotal experience and intends to encourage listeners who may be experiencing BED to reach out to an approp...

Episode 174 is a Conversation with the inspiring Courtney Mangan. Courtney is a fellow podcaster, business owner, entrepreneur and lives by her favourite motto of "find out who you are and do it on purpose". Courtney wears many hats (crowns actually!) and speaks candidly about her own lived experiences. We speak bout Courtney's experience with skin cancer, weight loss surgery and truly living with...

Episode 173 is a solo episode chatting about the differences between punishment, discipline and consequences. Parenting feels like an endless pursuit of finding the sweet spot between guiding, upholding, nurturing and preparing. It’s a mix of being a safety net and stepping aside to let a fall happen. This episode explores the importance of appropriate imposed consequences and the power of a natur...

Episode 172 is a conversation about breaking free from past experiences and reclaiming your life with Dr Sarah Woodhouse. We speak about trauma, dysfunctional behaviours, negative thoughts, self sabotaging, recognising patterns and how to move forward successfully and turn struggle into a foundation for growth. Dr Sarah is a research psychologist and trauma expert. Her research explores how differ...

Episode 171 is a solo episode offering 10 ways to add a little more ease to your Mum (or dad!) life days. Parenting is unlike any other commitment we make. It’s all encompassing, draining, fulfilling and a love so unconditional it can take good breath away. Sometimes it’s easy, sometimes is impossible but we can all agree when our day feels smoother, we can be more present and enjoy it more. Hit s...

Episode 170 is a conversation about domestic abuse with award winning investigative journalist and author, Jess Hill. One in four Australian women has experienced abuse from a man she was intimate with. All too often we collectively are asking the wrong question. We ask “why doesn’t she leave?”. We need to ask “why does he do it?”‘See What You Made Me Do’ is a deep dive into the insidious world of...

Episode 169 is a conversation with provisional psychologist and founder of The Brave Space, Jacquie Ward. We discuss labelling children, tricky behaviour, meltdowns, the importance of disentangling our Mum identity from our children’s behaviour and the perfect mum myth. If you enjoy this episode please do hit subscribe and share via your ig stories. Tag me @kyliecamps so I can reshare ☀️Jacquie Wa...

Episode 168 is a light hearted rapid fire round of questions. Jumping on the Vogue trend & answering questions about + Advice for my teenage self + Morning & Evening routine + Who I’d choose for a love scene + Girl Crush And much more. Xx Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 167 is a solo episode sharing seven pillars of raising seven year olds. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 166 of the podcast is a solo episode offering 10 tips to heal a broken heart 💔 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 165 is a conversation exploring my own personal experience with health concerns. This podcast is not intended to provide any medical or health guidance. Always seek support and treatment with you own health care practitioner. Be your advocate and explore what works for you! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 164 of the podcast is a short episode sharing one thought exercise you can use to reframe the phrase “losing it” or “hitting rock bottom”. I share a metaphor that helps me explain why I have found certain breakdown moments to be empowering, eventually. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 163 is conversation about building a brand with Ricki Harrison of Nutra Organics. Ricki is a company owner and head of production. She shares the story of Nutra Organics. We talk about the reality of taking risks in a family business, the struggles of starting and the struggles of growing rapidly. We speak about branding, company culture, honesty and much more. To view the range of amazing...

Episode 162 is a conversation with Justine Dean about imposter syndrome and how it impacts our work, relationships and life choices. We talk about the causes of Imposter Syndrome, perfectionism, procrastination, inaction and comparison. We debunk certain myths surrounding “imposterism” and chat about why this effects women. Justine Dean is a Canberra based Coach and Mentor to Professional and Entr...

Episode 161 is a solo episode where I spill thoughts on one of my all time favourite quotes. I share what it means to me abc open up about a belief that has truly impacted many of my life choices, big and small. Xx Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 160 is a conversation about Trauma featuring Jordana Edwards and Alex Osborn of Recharge Psych. We scratch the surface on the way Trauma can impact all areas of our life. We speak about: Trauma being personal and subjectiveHow it feels in the body and mind Why it happens The impact it can have on relationships Where to start healing How trauma can propel us forward Different modalities ava...

Think About This: Pain Vs Pleasure 🧠 by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Other People's Judgements ❌ by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.