Almost Forty

Today’s podcast is a solo episode. This episode includes 5 suggestions for things to do before the end of the year and a few recommendations. X Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Today’s podcast is a conversation about Attachment Theory with Dr Sarah Ashton. This chat may help you to identify why you are, the way you are in romantic relationships and why your partner is the way they are! 💙 What is ATTACHMENT THEORY💙 Why and how it impacts our romantic relationships 💙 Traits that defines each style of attachment 💙 How to move towards secure attachment 💙 and more …BA Ps...

Today’s podcast is a conversation with @withloveashe (Ashe Hornsby) about the day her world changed forever. In 2017 Ashe lost her husband and the father of their two boys, unexpectedly. Ashe shares her story and how she chooses to thrive through devastating loss. This is a conversation about loss, grief and trauma. Ashe and I chose to use a prerecorded audio retelling at the start of this episode...

Today’s podcast is a conversation with psychic medium Kirsten from The Light Path collective. The first half off this episode is Kirsten sharing her journey into working as a psychic medium, intuitive coach, energy healer and meditation teacher. The second half off this conversation is Kirsten providing a live reading. The intention behind Kirsten’s work is one of support and guidance. Healing is...

A mixed bag episode sharing a life update and suggestions for 💙podcasts 💙tv show 💙family movie 💙a poignant quote for me right now💙a habit I’m focused on And a few more suggestions! Don’t forget to sign up to thefrae.com for your fray Friday newsletter Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Melanie Hersch is a psychotherapist turned dating coach with a passion for educating women on how to attract the love they desire. Melanie and Kylie chat about 💙How to know it’s time to move on 💙Letting go 💙The difference between surface level wants and actual needs 💙Dating well & evolution 💙Kylie shares “her type” and wonders what this means You can hear more from the super charismatic Melan...

Welcome to the frae. This is the very first episode with the new name and look 👀 It’s just me talking you through the origin story for the frae and what you can expect. To receive your very own FREE 4 week commitment framework head to the frae.com To join out free online group head to https://www.facebook.com/groups/thefrae/💙 Hosted on Acast. See acast.com/privacy for more information. See omnys...

This is the last podcast episode for The Kylie Camps Podcast. We will be back soon with a new name, new look, improved audio quality and an exciting selection of guests you haven’t heard from before. Over the past 200 episodes I have loved the podcast experience and I am beyond grateful to each and everyone who has chosen to listen in. This episode is bought to you by Esmi Skin Minerals ✨ The New...

Todays podcast is a conversation about how to look after our mental health amongst all of thetragedy and uncertainty unfolding around the world. From lockdowns to the complete devastation in Afghanistan, the despair is heartbreaking. My good friend Dr Libby Quinn and I are sharing thoughts on coping in these truly unprecedented tunes. For those interested in making a monetary contribution towards...

Today’s episode is a solo podcast. I speak about 💙 Finishing an 8 week commitment 💙 A few things I love right now 💙 explaining contribution to the boys She answering a few questions from Instagram.is brought to you by Nutra Organics and the brand NEW COLLAGEN BALM. The collagen balm is your multi purpose wonder balm, it can be used on your lips, cuticles, stretch marks and all over really. The...

Episode 197 is a conversation with Lauren Murphy all about editing your wardrobe, finding your own style, dressing for your reality and making the most out of what you already own and shopping with intent. Lauren is a qualified personal and editorial stylist. She is the resident stylist for Robina Town Centre and Loganholme Hyperdome. Lauren offers personal styling sessions in real life and virtua...

Today’s episode is a conversation with Eliza Matas about the impact our food choices have on our mood. Eliza is a Naturopath and post graduate psychology student with a passion for educating others on the power of using food to harness our best selves and get the most from each day. We chat about the connection between brain fog, feeling depleted and food. We speak about ways to naturally increase...

Today’s podcast is a conversation about Birth Trauma with Dr Erin Bowe. We speak about: What is a birth trauma? How to know if you may be experiencing birth traumaHow partners can also experience birth trauma How to approach pregnancy and delivery post trauma And much more. Dr. Erin Bowe is a Clinical & Perinatal Psychologist, Course Creator, Business Mentor and Author of More Than a Healthy Baby:...

Episode 194 is a solo episode chatting about the arrival fallacy, sharing a book recommendation and opening up a little bit about loneliness and fear. This podcast Is bought to you by Esmi Skin Minerals. At the start of today's episode you will hear from Loren, a dermal therapist and skin specialist from Esmi. Loren answers your questions on budget, pigmentation, healthy skin and anti-aging. Esmi...

Episode 193 is a conversation about Endometriosis with Dr Peta Wright. We chat about symptoms, treatments, misconceptions and answer questions from Instagram. https://instagram.com/petavirginia?utm_medium=copy_linkhttps://www.verawomenswellness.com.au/dr-peta-wrightDr Peta Wright MBBS MRMed FRANZCOGFounder, Vera Women’s WellnessDr Peta Wright has a relaxed and compassionate attitude that will put...

Episode 192 is a solo episode with weekly therapy shares and exploring the notion of how we approach things in life. This episode is bought to you by @nutraorganics Check out Vegie Heroes today and feel great knowing you are adding vitamins and minerals to your little ones day! Sneak veggies undetected into anything with Veggie Hero. A heroic blend of 15 veggies, fruits and super greens designed f...

Episode 191 is a conversation with Tabitha Fennel about the 5 “ahhhhhaaa” core issues most common in romantic relationships. We talk about the potential factor, parenting your partner and why it leads to diminished attraction. We speak about expectations and our own inner critic. You can find Tabitha in clinic at Studio Qi Burleigh or online via Zoom or Skype Acupuncture with Tabitha at Studio Qi...

A notion is a belief or concept 🤍 In today’s episode I share 10 notions for every woman from the importance of shoes that you love, three t’s that can ease most problems, finding your “thing” and more. Xx Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

What is truly important? What will truly bring you fulfilment and align with your true values when it comes to parenting? Letting kids be kids can mean something different to everyone. To me, it means playing, joining in, fun, flexibility and making memories while we can. Episode 189 is a solo podcast talking about perspective, priorities and play. 🤍🤍🤍🤍 Hosted on Acast. See acast.com/privacy f...

Today’s podcast is a solo episode chatting about a few themes from therapy including an observation on the men I have chosen in the past, noticing patterns, breaking patterns and more. I share a book I recently devoured in a few days and why it really struck a chord with me. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Does the order in which we are born into or enter a family impact our personality? How much does it influence the way we show up in the world? Michael Gross explains how birth order can influence and establish different personality traits depending on where we sit amongst the family constellation. Michael is a leader in the parenting education space with no less than 12 books to his name, he is pa...

Episode 186 is a light hearted conversation with Anna Mcrostie about our experience, both brief and extensive across different dating apps. We talk about our own preconceived notions about “going online”, what makes us swipe and what doesn’t. We hope this chat makes you smile and if you’re single, we hope it entices you to try something different and if you’re loved up- go and squeeze your partner...

Episode 185 is a solo podcast sharing thoughts from my weekly therapy sessions. This weeks theme was around responsibility and acceptance. I chat about my 8 week commitment to self and share what it is and why I don't use the word challenge. I chat about past struggles and overcoming tricky times. I also answer questions from Instagram about juggling identity as a new Mum, becoming a life coach an...

Friendships are one of life’s greatest gifts but what happens when a friendship changes over time and morphs into something that leaves you feeling poorly? Or perhaps you find yourself in a friendship out of circumstance or purely because of a shared history but you don’t feel valued or cared for? There are times in life when it is appropriate and necessary to move away from certain friendships. D...

This episode is a very simple guided practice for manifesting the life you want, softening and connecting with your inner desires. Tune in before bed and notice the thoughts and desired that drop in for you 💭💭💭💭✨✨✨✨✨ Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.