Almost Forty

Today’s podcast is a solo episode sharing a 3 step approach for defining the things you desire more of in life, and recognising the things you really want less of.  Don’t forget The Blueprint launches in only 5 sleeps on 28/01/2022. To receive early bird access simply add your email address here 💙 Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ Join The Frae Comm...

This is a solo episode sharing some of the things that no one tells you about going through a relationship breakdown.  Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ Join The Frae Community on Facebook Sign up to The Frae Friday weekly newsletter Register for early bird access to The Blueprint 💙 Hosted on Acast. See acast.com/privacy for more information. See om...

Today’s podcast is a solo episode chatting about routine, discipline, fluidity and pressure. This episode will get you thinking about the way you start the day. Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ Join The Frae Community on Facebook Sign up to The Frae Friday weekly newsletter Register for early bird access to The Blueprint 💙 Hosted on Acast. See acast.com...

Today’s podcast is a solo episode sharing 5 fast tips to consider before you start or rebrand a business in 2022!  Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ Join The Frae Community on Facebook Sign up to The Frae Friday weekly newsletter Register for early bird access to The Blueprint 💙 Hosted on Acast. See acast.com/privacy for more information. See omnyst...

Today's podcast is a solo episode chatting about reviewing the past year, planning things for the new year and sharing a project I have been working on. I talk to you through The Blueprint experience.  The Tim Ferriss episode referenced in this episode can be found here Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ Join The Frae Community on Facebook Sign up to...

Today's episode is a solo podcast chatting about why, when and how to complete your own wardrobe edit and refine your style to reflect who you are currently. Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae _ Join The Frae Community on Facebook Sign up to The Frae Friday weekly newsletter Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/lis...

Today's podcast is a short solo episode chatting about ways to hack the love language concept and use it on yourself, to love yourself. If you missed the podcast episode with Dr Gary Chapman be sure to tune in here:  https://podcasts.apple.com/au/podcast/the-kylie-camps-podcast/id1453463089?i=1000494765255 Sign up to our weekly Frae Friday newsletter here: https://www.thefrae.com/ Hosted on A...

Today’s podcast is a solo episode sharing a handful of journaling prompts to use for self reflection of the year that has been 2021. I also answer questions from Instagram including questions on working with influencers, loosening up, pms, regrets and more.  Sign up to our weekly newsletter and receive early access to The Frae (launch coming soon!) by adding your email address here: http...

Today’s podcast is a solo episode sharing 10 practical ways to reconnect to your feminine essence and energy.  If you enjoy the podcast, make sure you jump over and join our free facebook group here: https://www.facebook.com/groups/thefrae/ The book I mention is Intimate Communion By David Deida Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for priva...

Today’s episode is a mash up of Kind Parenting Company Podcast episodes. You will hear from  Shari Lyon - Hypnobirthing expert and founder of Belly 2 Birth Catherine Bell - Birth Cartographerand creator of The Birth Map Dr Kristy Goodwin - Researcher & Speaker in the digital wellbeing landscape Jacquie Ward- Host of the KPC and Founder of the Brave Space Hosted on Acast. See acast.com/pri...

Today's podcast is a conversation with the queen of Self Compassion herself,  Dr Kristin Neff. Kristin is an associate professor at the University of Texas in Educational Psychology, Researcher and Author. Our conversation centres around self compassion; how to practice self compassion and why it is both essential and a political statement.  You can hear more from Kristen here: https://s...

If you’re new to the dating world you might feel a little apprehensive about diving in. The dating landscape has definitely changed with meeting through apps being “the done thing”. Mentally preparing for a first date can be nerve wracking but it can be made so much easier if you have the perspective of going for the story. Listen in to hear my own top tips for easing pre-date jitters and making t...

Today’s episode is a conversation with Ann Davidman on the topic of maternal ambivalence and the decision to become or not become a parent. Anna is a licensed marriage and family therapist, Motherhood Clarity Mentor and author.  We discuss Ann’s experience in supporting individuals through her course. You can find out more about Ann here:  https://www.motherhoodisitforme.com/media The bo...

Today's episode is a solo podcast focusing on 21 personal life lessons from 2021. To stay in the loop with all things for The Frae, make sure you sign up to www.thefrae.com Thank you to today's episode sponsor, esmi Skin Minerals! Use the code FRAE20  for a massive 20% off sitewide, including bundles!  *Only exclusion is gift cards and limited edition Hyaluronic Hydrating Serum. Can...

Today's podcast is a conversation with Clinical Psychologist, Author and Speaker, Dr Rebecca Ray. We discuss personal, relationship and parenting boundaries. Dr Rebecca speaks openly and candidly about the need for boundaries in our life. We talk about the signs of not having a boundary, how to establish boundaries and manage tricky dynamics with in-laws and friends. You can hear more from Dr Rebe...

Todays podcast is a solo episode talking about the physical pain of rejection and a way to ease the pain. I also speak about rejection for kids and how to help your child when they experience rejection. I share some takeaways from a recent disappointment and how I try to process the waves of discmfort to move on. I answer a handful of questions from IG at the end of this episode Hosted on Acast. S...

Todays Podcast is a conversation with neuroscientist and author of The Upward Spiral, Dr Alek Korb Phd. We speak about the way in which we can choose to engage in an upward spiral to move away from depression rather than a downward spiral of feeling more deeply depressed. We speak about seeking a diagnosis and the diagnosis model, treatment including medication, lifestyle changes and supporting a...

Todays Podcast is a solo episode sharing a few journaling prompts, a book reccomendation and answering questions from the frae Facebook group including * How To Stop Comparing Yourself To Others * End Of Year Pactices * My Time With The Boys Vs My Time Without Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Today’s conversation with Kate James is all about purpose and living a meaningful life. Kate is a best selling author, life and career coach and mindfulness teacher. Just a quick pre show note to acknowledge the audio disparity in today’s episode. We speak about: + The idea of purpose + How to acknowledge your own strengths + Authentic purpose + How it feels to not recognise purpose + Mindfulness...

Today’s podcast is a solo episode with the intention of sharing a few big life and love lessons. As I was recording I heard myself say “if I could turn back time” and this is exactly how I feel. If I was to go back in time and do things different or insist on different circumstances for myself, these are a handful of the things I would hold dear. I love hearing other people’s lessons from hindsigh...

Today’s podcast is a solo episode chatting about personal experience of being single while being a Mum. + the mental and physical load + the lonely moments + the excitement and optimism + answering your questions Today’s podcast is bought to you by LIP HEROES. My favourite lip heroes shade is O for One and O for all. It’s the perfect bright colour for the warmer months. Lip heroes products are all...

Today’s episode is a solo podcast with a book recommendation that I can not push on you enough. It’s a book I wish I had read whileI was married. It’s a super highlightable book that I will read over and over. ✨ Low mood & energy✨ Blood test results, deficiencies & solutions✨ My new exercise addiction ✨ Q & A✨Dates✨Why I annoy myself 🥰✨🥰 Hosted on Acast. See acast.com/privacy for more inf...

Today’s episode is a conversation with Dr Sophie Brock about motherhood, identity, how society views women and why women struggle with “feeling like themselves” and our purpose. Dr Sophie Brock is a Motherhood Studies Sociologist and Mother living in Sydney, Australia. She provides social analysis of Motherhood in our culture, exploring the ways individual experiences of Mothers are shaped by broa...

Today's episode is a conversation with Nutritionist and Conditioning Coach, Josh Wiggins. We speak about common misconceptions when it comes to the overwhelming amount of information available about diets. We chat about the effects of under and over eating, control and myths. To hear more from Josh head to his IG account @_joshwigginsToday's podcast is brought to you by ESMI SKin Minerals and the...

Today's episode is a conversation with Rebekah Campbell about her personal story of searching for love and happiness. On the outside, Rebekah Campbell has an enviable life. She is founder of hot Sydney startup Posse.com, writes a popular blog and gives inspirational talks at conferences for female entrepreneurs. But when she turns off the light each night, she is alone and terrified of the future....