Almost Forty

Today's podcast is another conversation with Steph Georgiou - a good friend, as well as an incredible Psychologist, author and fellow podcaster! This is a replay of our chat that first aired over on Steph's podcast What's Eating You and we are talking all about dating, labels, playing games and responsibility. For more from Steph, follow her on TikTok @mindfoodsteph and IG @mindfoodsteph & che...

Today’s podcast is all about change! How to reframe the way you think about change. We talk about fears, taking the leap, updating beliefs, designing your dream day and backing yourself. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

What is the beauty load and how does it impact every single one of us?? Nicole Mathieson joins the podcast to chat about how we are impacted by the beauty standards, body image and pressure we feel. We talk about societal conditioning, safety, and being more aware minus the guilt. Nicole has written a wonderfully helpful and insightful book titled The Beauty Load and you can grab a copy of it here...

Today's podcast discusses themes of domestic violence, femicide and coercive control. Listener discretion is advised and we encourage you to seek support via 1800 RESPECT. Laura is a guest that I have been incredibly excited (and nervous) to have on the podcast.  After a decade of analysing violent crime at New Scotland Yard, Laura became the violence adviser to the National Police Chiefs Cou...

Today's podcast is an interview with Cat Sanz, a style loving mama of three. Cat and her husband run a number of businesses that see working together and travelling often. Cat's personal brand and socials take her community on a journey through working motherhood, the perfect pieces to style between work events, causal and mum life whilst having a true focus on mindfulness and posit...

Today's podcast is a delightful conversation with Author Lane Moore . I first came across Lane when I read her book "How To Be Alone" which I loved, so when I saw she was releasing another book "You Will Find Your People" I knew I needed to interview her about friendships as an adult. These are both books I highly recommend reading, so jump over to lanemoore.org to check them out and follow her ov...

Today's episode is a life update on what we are up to this week! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Today's podcast is a solo episode sharing my personal experience with seeking an ADHD diagnosis. I talk about the ways in which ADHD impacts my life and how I realised I likely had it. From rejection sensitivity, over sharing and my inability to pay a bill on time. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Have you ever felt self conscious of your body while having sex? Or have you ever wondered if your partner is turned off by your postpartum body? Well, we have a question submitted via a listener that every single female will relate to, whether you have had children or not.  I am joined by my friend Steph (who happens to be an incredible Psychologist, author and fellow podcaster!!)...

Today’s podcast is a solo episode chatting with you about the parts of my relationship that can be difficult to navigate! There are so many ways in which a relationship can be challenging and how rarely those challenges are able to be thoughtfully shared via social media. During this episode I chat about a tiktok that I shared and has hit a ridiculous amount of views. You can view the tiktok here...

Today’s podcast episode is a conversation surrounding the sensitive and important topic of childhood sexual exploitation. Please practise listener discretion. This conversation is not suitable for all and themes of exploration, abuse and domestic violence are mentioned.  Conrad is currently Principal Advisor on Child Sexual Exploitation with IFYS and oversees Project Paradigm , a national pro...

Today's episode is a conversation with Dr Kristy Goodwin about her new book Dear Digital - which is filled with realistic, research-based strategies to tame our toxic tech habits. This is not an anti-technology episode, and Dr Kristy provides so much useful advice for living with technology in healthy & helpful ways. For more from Dr Kristy Goodwin, you can find her on IG @drkristy and she has...

Today's podcast is a conversation with Dr Tracy Dalgleish. We chat about connection, repairing after conflict and how to break the habit of having the same fight over and over.  For more from Dr Tracy, you can check out her podcast I'm Not Your Shrink Podcast , her website drtracyd.com as well as @DrTracyD on all social media platforms. Dr Tracy also has some amazing free resources that I wil...

Today's episode is a solo chat, extending on the topic of S E X - this time with questions that you can ask your partner. In the previous episode, I shared some solo journalling prompts about sex, and I do recommend listening to that before this episode, as well as our episode on the golden rules of communicating, if you do decide to take some of these questions to your partner ❤️ S E X 😏 why we...

Today's podcast is a solo episode about S E X, with some journalling prompts you can use to unpack why you feel the way you feel about it - as well as some life updates from the last week. To sign up to text messages from me, head over to my new website kylielately.com and pop your phone number in! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy...

HERE WE ARE!! The I AM podcast with Kylie Lately is here and we are kicking off with a very honest and enlightening conversation about money, money, money!!  Press play on this conversation with Mel Browne and prepare to take notes because Melissa Browne is not your average financial expert. Mel takes her accumulated knowledge from her time as an accountant and financial advisor and mixes it...

Today's podcast is the final episode for The Frae podcast 😲 Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Surviving Separation are available here 💙 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Welcome to today's podcast! We have some life updates at the start and end of this episode, and something a little different in the middle... it is me being interviewed for the Mamamia podcast This Glorious Mess. I was honoured (and nervous!) to be invited on to speak about baby sleep & co-parenting, and I wanted to share a portion of the co-parenting episode with you today. To listen to the f...

Today's podcast is a personal development episode about practical ways that you can achieve the goals you set for yourself, and actually be the person you want to be. Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Surviving Separation are available here 💙 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for pr...

Today's podcast is a solo episode, where I am expanding on a series of IG stories I shared about my 8 year old's sleep habits, and how we improved them. I am a certified Infant & Toddler Sleep Consultant and I created The Kind Parenting Company to help other parents with their little one's sleep habits; so this was an interesting situation to find myself in, having an 8 year old who was really...

Today's podcast is a solo episode, and I am sharing with you 5 questions to ask yourself and reflect on as deeply as you can to get to know yourself better, as well as asking your partner, your children, your friends or your family to help you to understand the most important people in your life. Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Survivi...

In today's podcast I am diving deep into a topic that has been on my mind lately. I am sharing some personal reflections on things I have changed my mind about, as well as content that I regret sharing publicly. Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Surviving Separation are available here 💙 Hosted on Acast. See acast.com/privacy for more in...

Today's podcast is a solo episode, answering anonymously submitted questions through this link here that I shared on IG. Something important for me to touch on is that I am not a mental health worker, and the opinions & responses I share in this episode are not professional advice. In this episode I do respond to questions that were submitted about children's safety during sleepovers, supporti...

Are you a parent with kids on holidays? This episode is for you! It’s a solo podcast talking about realistic ways you can make the holidays enjoyable for all (yes, even for you!). You will also hear some recommendations and a quick update on the new podcast direction.  Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Surviving Separation are avail...

Today's podcast is a solo episode all about ways that you can be the calm parent you want to be, and why having an "emergency procedure" is crucial to achieving this! Follow Kylie on Instagram @kyliecamps Follow The Frae on Instagram @thefrae_ The Blueprint and Surviving Separation are available here 💙 Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for pr...