Almost 30

You guys, the girls are still recovering from this one.  This week they have a murder mystery on their hands (how frickin' dramatic is that!?).  But first, Krista and Lindsey share their "HUNDRED/NOT HUNDRED" of the week.  Two weeks post election, and the girls are able to articulate their emotional response to the election outcome.  This is unedited.  STAY WOKE FAM.  CHASE THE DARK WITH BRIGHT LI...

  ATTN: All bosses, dreamers, goal-chasers, entrepreneurs, small business owners, millennials and anyone who wants to get paid for doing what they love... We've got a treat for you.   Today's special BONUS episode is an interview with the amazing CEO and brains behind The Style Collective--an online community that helps lady entrepreneurs and influencers grow their following and reach long term go...

Cleavage, man.  Too much is always enough.  And not enough, always has intention.  In the candid opening of this weeks Almost 30, Krista and Lindsey reflect on their cleavage practices back in the day and how it serves them now.     It's been way too long since the girls have shared their "20's Us, 30's Us".  Halloween gave Krista some serious inspiration.  Hey ladies, still have that 'slutty inma...

We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode:  The sound is gently distorted by the sweet aliens that were helping to connect Le sweat in NYC to Almost 30 in LA. Feel free to skip over the part where Lindsey messaged some guy on Instagram because he had beautiful succulents.  THEY WERE BEAUTIFUL, OKAY!?  Around, the 8 minute ma...

The girls have a very candid conversation about rejection.  Krista shares what it was like auditioning for SoulCycle, what she learned, how she was redirected, and how it helped to pave the path to her successful blog.  Lindsey shares how putting herself in front of rejection more often (auditions, auditions, auditions) creates a healthy non-attachment to the outcome so that her pursuit is always...

The topic table is a BUFFET this week.  Krista and Lindsey share their "Hundred, NOT Hundred's".  Lindsey got a haircut, so tell ya friends.  But on a note that is so typical/weird us: Who would have thought that finding out what your moon sign is would open up a whole new world of understanding?  Like, "OH WOW I become two different people when someone calls me on my sh*t" becomes less psycho and...

No bread takes NO SHIT.   Nicole Cogan, CEO, Creator and Visionary behind the brand, website, and amazing recipe library of gluten free amazingness of NO BREAD sits down IRL with the ladies of Almost 30. NO BREAD started out as a diary of the best gluten free recipes at restaurants in NYC and has evolved into a movement, and now partners with brands like Stoli Vodka and Kind Bars.    In this excit...

 It's just you and the girls this week, so grab some Cheez-Itz and get comfy.  It's time for a little catch up by way of "Hundred, NOT Hundred".  Krista is back from Bali, a place she never thought she would visit in her lifetime.  They talk the trip, and how she got there...ON A HELLO KITTY PLANE.  SWEAR.  Lindsey was picked up by an amazing Uber driver and lifted up by his story and his candy co...

#Almost30 is having a mindful morning.  That first hour will set the tone for the rest of your day, so quit half-assing and hating it.  Krista and Lindsey outline their best mornings and explain why the rituals they have incorporated set them up for the BEST DAY EVER.  Why the heck should you drink water first thing in the morning?  Are you carving out a "moment" for yourself?  How quickly do you...

"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they've always imagined."   Are you raising your hand and screaming "ME, ME, ME, ME, ME!!"?  The girls nearly fell off of their swivel chairs because they were nodding so hard during this interview.  Daniela believ...

In this episode of Almost 30, Lindsey and Krista interview each other.  You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other person every time you are together.  You know!?  The girls dig deep and get curious.  Lindsey explains how attending an all-girls, private, Catholic school shaped who she is today, Krista gives us her...

The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what.  Ya feel that?  It's the little things...and a few profound things in this weeks "Hundred, NOT Hundred".  It is always a treat, when they can share "Sh*t that Stuck".  Their revelations this week brought up that presence is your power and self awareness...

Too often we walk away from a break-up or a passionate fling feeling angry, frustrated, hopeless, lead-on, or just plain PISSED. BUT HEY, he/she entered your life for a reason, and made an exit FOR A REASON. In this minisode, Krista and Lindsey give us advice on how to learn from and then move on from those that we loved or lusted after. It's not easy, but it's worth the shift.   This podcast uses...

Whether you're a guy or a girl, you've felt it.  THE PRESSURE.  Some girls equate happiness with marriage and kids.  At a certain age the thirst is REAL and pretty overwhelming for both parties involved.  Krista and Lindsey connect with a male listener, who wonders why that is and what makes other girls refuse to settle down.  His insight is ON POINT, and together, the three get personal and get t...

In Almost 30's first minisode, Krista and Lindsey talk FITNESS CLASS ETIQUETTE. The girls skip deodorant talk and serve up some deep do's and dont's.  These tips will help you set the vibe in the room and the tone for the rest of your day.  What a waste of time to dread your workout.  The girls want you to have fun, feel sexy, and fill it with intention.  Tune in for 8 minutes, your sweaty sanctua...

In Episode 5 of Almost 30, Lindsey and Krista begin by celebrating no longer stuffing their bra's and recounting a meet-up with a high school crush 12 years later. They highly suggest the latter. In one of their favorite segments, "20's Us, 30's Us", the girls lay it all out there--from chronic car accidents to over-giving, to their slowing metabolism to wanting to know more about their finances. ...

In Episode 4, Krista and Lindsey jump right in to their 100 and Not 100 of the week, admitting that a boring Vegas night is actually freakin' cool, sharing how crystals have healed them, and having an honest convo about how family drama has a freakish power of affecting them 3,000 miles away.   Man, it feels good to grow. In one of their favorite segments, the girls share what stuck with them this...

The best interviews should make you cry happy tears, right? Our first interview to share with you, is with the amazing, lovely and talented Jen Glantz. A lady who made her name by posting an ad on Craigslist to be a professional bridesmaid. Yes, you heard it right. A sneak into her story: "I DID WHAT ANY POETRY MAJOR WOULD PROBABLY DO WHEN THEY WANT TO START A BUSINESS, I TURNED TO CRAIGSLIST. I W...

In this week's episode of Almost 30, we bring on two very special guests who will speak for the single and taken males of 2016.  We'll discuss dating on dating apps, what they find attractive about women, and other deep and important topics related to LOVE in your almost thirties. Oh, and one of the guests is dating one of our hosts. Very naughty!  Enjoy, and looking forward to your feedback on th...

The very first episode of The Almost 30 Podcast gets right into it.  Our first segment, '20's Us, 30's Us' is a hilarious, real and raw look back into what the F we were doing in our twenties (like TANNING BEDS - what?) Then we go into the deepness of: 'Keep and Let Go'. Which is a discussion around what serves us at the moment, and the shiz we can seriously just let go!  #boybye Our question of t...