Krista Williams & Lindsey Simcik

Almost 30

Health EN ↓ 927 episodes

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown...

Be sure to visit the podcast's website and support the creator: almost30.com

Author

Krista Williams & Lindsey Simcik

Category

Health

Podcast website

almost30.com

Latest episode

Oct 22, 2026

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Episodes

Ep. 76 - Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness 17.10.2017

Originally from Ecuador, our talented guest this week, Diego Perez, actually goes by another name - YUNG PUEBLO! This past year he blew up on Instagram under the pen name @yungpueblo sharing poems, love notes to the universe, and everyday, simple mantras by which to live your life. Not only is he a writer, but a student and expert practicer of Vipassana mediation and speaker. Through his work, he...

Ep. 75 - Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative 10.10.2017

With everything going on in the world, good & bad, it's about time we have another MYSTICAL MAMA on the show to work with our energy. The fiery and foxy ALEXANDRA ROXO (side note: what a fabulous name) is one of LA's best ENERGY and TRANSFORMATIONAL workers, seeking all things mystical and magic. She's also an actress and director, working with names like Spike Jonze, Clive Owen, and Steven Soderb...

Ep. 74 - The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction 03.10.2017

This week we are not holding back from getting deep, deep, deep and neither is our angel of a guest SOPHIE JAFFE! If you're in the mood to talk relationships, trusting your instincts, carving your own path, and figuring our your life "philosophies", then this episode is going to change your week (month, or year honestly). For those of you who aren't familiar with the spiritual spearhead that is Mi...

Ep. 73 - Polly Rodriguez of Unbound Box on Surviving Cancer and Redefining Sexuality and What it Means to be a CEO 26.09.2017

This week we're talkin' about SEX, LOVE & OTHER THINGS (hehe shameless plug for our event on October 14th) with Co-Founder and CEO of Unbound Box, POLLY RODRIGUEZ!  We discuss everything from how and why she started Unbound Box, her battle at 21 years old with colon cancer and early menopause, the male dominated sex industry, to sexuality as a whole. Polly and Unbound Box have been featured in pre...

Ep. 72 - How Curvy Songstress 'Isabelle' Breaks The Music Industry Mold Through Body Positivity 21.09.2017

Glad we got her on show before she fricken blows up around the world because ISABELLE is a superstar inside and out. This week we are joined by Isabelle Pasquelone, born and raised in Atlanta, she's a singer, body positivity activist, and former American Idol contestant. Growing up, she was the "singer chick", who was always, always, always singing, starting voice lessons at 7 years old. For colle...

Ep. 71 - Achieving Ultimate Mind-Body Wellness with Ayurvedic Practitioner Sahara Rose 19.09.2017

Raise your hand if you've avoided learning about Ayurveda because you can't pronounce it or it sounds really intimidating!  US TOO!!  Sahara Rose, author of 'Idiot's Guide to Ayurveda' joins the girls this week to make Ayurveda a practice you can begin TODAY.  This 26 year old Ayurvedic practitioner and holistic health coach has been called, "A leading voice for the millennial generation into the...

SPECIAL EPISODE: BIRTHDAY GIRL LINDS SIMS TURNS 30! 14.09.2017

Taking a break from regularly scheduled programming to say HBD to LINDSEY! In this very special and very unique episode, we take the time to wish our very own almost 30 podcast host, Lindsey Simcik a happy birthday! We've compiled all the love notes we could from her family, friends and those in #almost30nation to make this birthday extra special for the one that works so hard to bring bomb conten...

Ep. 70 - Redefining Comedy + Owning his Thirties One Embarrassing Story at a Time with Funny Guy Billy Griffin 12.09.2017

Pulling again from our hat of comedians our listeners know and love, we bring on the one, the only, BILLY GRIFFIN. And boy, will you sh*t your pants from laughing so hard, and within in the first minutes no less. We're keepin' things light and a lil cray cray with Billy, a Los Angeles-based comedian, actor, and host, who's been on America's Funniest Home Videos, performs local stand-up, and with t...

Ep. 69 - Detoxifying Your Body, Soul + Environment with Shiva Rose 05.09.2017

#ALMOST30NATION, Krista + Lindsey bring you an angel on earth.  Shiva Rose joins us this week to help detoxify us and empower us!  Shiva is the goddess behind the blog "The Local Rose" and the Shiva Rose beauty and skincare line.  From her days as a successful actress in Hollywood, to her marriage at a young age to another successful actor, to her life as a young mom diagnosed with three autoimmun...

Ep. 68 - The Expectation Hangover + the Art of Letting Go with Guru of Change Christine Hassler 29.08.2017

This week we bring on one of our long-time idols and guru for all things motivational, CHRISTINE HASSLER. Basically, she's a personal transformation genius - along with a bestselling author, podcast host, TV show host on TLC, & keynote speaker. She's a go-to mind for seeking clarity in any part of life, whether it's love, relationships, careers, personal goals, and most importantly, the immense ch...

Ep. 67 - Solo Dolo: Krista + Linds Are Back for the Ultimate Uncensored Catch-Up! 22.08.2017

"OH HI, HOW ARE YA?  WHAT'S NEW?!  OH EVERYTHING?"....Basically, how this episode starts.  Krista and Lindsey are so in love with #almost30nation, wrapped around all of your lil fingers, that they have not made the time to actually sit down and catch the f*ck up!  So they decided to lock themselves in the studio and do that.  Krista just got back from a few weeks of traveling--she attended 100 wed...

Ep. 66 - Kimberly Rae Miller on the Origin of Perfection + Her New Book 'Beautiful Bodies' 17.08.2017

Krista and Lindsey are so excited to welcome Kimberly Rae Miller to the podcast this week!  #Almost30nation listeners who attended the "Love Your Body" event got to read Kimberly's new book Beautiful Bodies before anyone else!  The response has been, well, beautiful.  Kimberly brings a balanced dose of humor, curiosity, depth, and vulnerability to the body positive space.   As a child model, she b...

Ep. 65 - Super Model + Bad B Kari Calhoun on How to be Your Authentic Self and Change Industry Standards 15.08.2017

Oh, this episode is just a couple of models just having a discussion about models doing model things. JUST KIDDING. But, what a discussion that would be ... On the real tho, Krista and Linds sat down this week with a #reallifemodel KARI CALHOUN, one of the most popular names in America's Next Top Model history (Season 21, what uppppp!). And we get to all the details, from start to finish on her mo...

Ep. 64 - What Do You Really Want To Do? How To Face the Fear of Going Out on Your Own with Sarah Vermunt of Careergasm 08.08.2017

So we're over halfway through 2017 & this is where we can really make or break our year. Whether you're feeling motivated, lost AF, or just need some life inspo, THIS ONE'S FOR YOU. The gal behind Careergasm, SARAH VERMUNT, has a little career pow-wow with Krista and Linds this week, talking everything from finding your perfect job, knowing when to move on, and manifesting it yourself. Sarah has b...

Ep. 63 - How Sakara Life Founders Made Their Mess Their Mission + Managing Your Microbiome 01.08.2017

Okay ladies + gents ... this episode is a BIG ONE. Not only do we have one but TWO guests, Danielle and Whitney of Sakara Life. They've known each other since they were twelve in Arizona, and moved to the Big Apple for their dreams of modeling and working on Wall Street. But as time passed, their struggles grew along with their go-go-go kind of lifestyle. Things basically got CRAY ... fast. Everyt...

Ep. 62 - LA Comedian Ryan O'Flanagan Talks All the Weirdness: From Pizza Delivery Dude to Internet Superstar 25.07.2017

OKAY THE BOYS ARE BACK EVERYONE ... well, just one. But he's the best. Actor, comedian, man of all things absolutely hilarrrrr, RYAN O'FLANAGAN is our special guest this week. Not only has he been on New Girl, Adam Devine's House Party, Comedy Central, Tosh.0, and American Dad, he graduated with Linds from Boston College in 20 fricken 10. WHA?! Basically, this episode is a force to be reckoned wit...

Ep. 61 - Celeb Health Coach Maria Marlowe On the Dos + Don'ts of Eating For Clear Skin + A Healthy Life 18.07.2017

This week Krista + Linds chat with the infamous, celebrity nutritionist Maria Marlowe, a practicing health coach in NYC since 2013. Not only has she worked with celebrities, politicians, executives, working moms and other busy women on the run, her techniques and methods are unlike any other. Whether you're working long hours, trying to eat healthier, or just find balance, Maria is all about helpi...

Ep. 60 - Finding Your Identity + Peace Through Life's Darkest Times with Meditation Guru, Biet Simkin 11.07.2017

BIET SIMKIN is probably the most interesting person in the world ... seriously, your mind is about to be BLOWN. The sh*t that she's been through and the person who she has become because of that is BEYOND all of our dreams of determination and strength. So Krista + Lindsey are peeling back the layers of the goddess Biet Simkin ... For those of you who don't know who Miss Simkin is, she New York na...

Ep. 59 - Healing Your Worthiness Wound + Claiming Your Confidence with Thais Sky 05.07.2017

This conversation with Thais Sky left Krista and Lindsey with their jaws on the floor.  TRUTH TALK AT ITS REALEST.  The girls welcome this "esteemed women's leadership expert, international speaker and mindfulness teacher whose empathetic approach to worthiness, confidence and emotions have taken her through the healing of her own childhood trauma into a healing career, as well as into the study o...

Ep. 58 - #TBT the First Time Holistic Nutritionist Kelly LeVeque Rocked Our World 29.06.2017

We have proclaimed this week, KELLY WEEK, here at Almost 30!  She just released her book Body Love and we just had her on this past Tuesday to chat all about it + answer YOUR questions!  The girls decided that it was completely necessary to re-release Kelly's first sit-down.  I mean, they STILL get e-mails about that episode!  #ALMOST30NATION does not sleep!  Just kidding, we do.  8 HOURS AT LEAST...

Ep. 57 - Nutrition Kaween Kelly LaVeque is Back to Answer Your Questions + Talk Her New Book, 'Body Love' 27.06.2017

Nutritional KA-WEEN to the stars, KELLY LEVEQUE (of Be Well By Kelly), is back and better than ever on the podcast. Not only is she STILL FREAKIN' FABULOUS and working with celebrity clients like Chelsea Handler, Jessica Alba, and Molly Sims, but she's releasing her new book Body Love today! And yes, we had a copy of the book with us in studio. ("Basically, like having the first copy of the Bible....

Ep. 56 - Artist, Fashion Designer, + Woman of Change Chelsea Leifken on the keys to Happiness 20.06.2017

Artist, designer, woman of change, and amazing light of creativity, CHELSEA LEIFKEN, joins Krista + Linds this week in the #Almost30Lounge, and it's as real as it gets, people. If you don't know who Chelsea is, YOU SHOULD/GET ON IT. Not only is she one of LA's coolest designers, but she's the creator of fabulous lines of leather goods, hand painted by her with love and the most inspirational messa...

Ep. 55 - How Every Woman Can Rock Her Career + Be Fearless As She Evolves, with CEO of Career Contessa, Lauren McGoodwin 15.06.2017

BOSS BABES assemble!  We have Lauren McGoodwin CEO of CAREER CONTESSA in the Almost 30 studio this week.  If you are: 1) Not sure what the heck you want to do 2) Looking for a new job 3) Want to advance in your current career....This episode is FOR YOU.  Lauren gets real and breaks down the current career landscape for women and how to effectively navigate it.  Did you know that there are more men...

Ep. 54 - Feng Shui-ing Your Life for Good Vibes, with Dana Claudat 13.06.2017

Ever heard of the ancient Chinese art of Feng Shui?! It's not some crazy interior design technique people have used for centuries. It's a way of cleaning your space AND your life! To dive further into what this technique and practice is all about, Krista and Linds sat down this week with Feng Shui expert and personal curator, DANA CLAUDAT. Dana studied Art History at Stanford University and then m...

Ep. 53 - Business Coach Angie Lee on What Makes An Entrepreneur + Building the Mindset To Be the Best 06.06.2017

Find yourself drifting off during your daily routine, thinking of big ideas, money, and a life you truly want? Stuck in your ways but distracted by your passions? Love health & wellness and don't know how to monetize it? THIS is your episode homies. Angie Lee is a business coach to the best wellness coaches out there.  She went from broke to six figures by finding a hole in the health market. And...

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