Rick Mayo

Alloy Personal Training Business

Health EN ↓ 331 episodes

Are you ready to take your fitness business to the next level? Be sure to visit us at: http://bit.ly/alloy_franchiseListen in for secrets and tips on running a successful Personal Training business. From marketing, staff management, trends, programming, pricing, and many other subjects in between, speaker and award-winning fitness industry legend Rick Mayo, founder of the Alloy Personal Training Franchise, covers it all.

Author

Rick Mayo

Category

Health

Latest episode

Jul 8, 2026

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Episodes

Proven Steps to Running a Successful Gym Business 14.02.2024

Feeling trapped in the conventional personal training model? Rick Mayo, CEO of Alloy Personal Training Franchise, sits down with Vince Gabriele of the Fitness Business University Podcast to redefine the game for gym owners. Rick, a trailblazer in the fitness industry, shares his journey from launching a personal training gym in college to developing the groundbreaking Alloy Personal Training franc...

Fitness & Franchise Fusion with Wes Barefoot 07.02.2024

What do fitness and franchising have in common? More than you might think. At first glance, these two worlds seem to exist in separate universes. One is all sweat and spandex, the other suits and spreadsheets. But peel back the layers, and you'll find surprising parallels between building up fitness and building a successful franchise. Rick is joined by Wes Barefoot, a seasoned consultant at FranC...

{REPLAY} The 7 Core Tenets Of A Great Customer Experience 31.01.2024

Rick and Matt discuss Alloy’s seven fundamental principles for crafting an outstanding customer experience during your personal training sessions. Simple gestures like welcoming clients as they arrive and bidding them farewell post-session may seem minor, but they play a substantial role in shaping an exceptional customer experience. The personal training business inherently thrives on intimacy an...

How Alloy Personal Training Became a Fitness Empire 24.01.2024

Ever wondered how a simple gym can transform into a thriving fitness franchise empire? Listen in as Rick Mayo shares his journey from opening a personal training gym to licensing over 2,500 clubs worldwide to building a fitness franchise empire that everyone is talking about. Rick is interviewed by Michael Benso of Sweat Success on the transition of the Alloy model from a gym member model to stand...

Founder's Insight: Your Questions, Our Answers 17.01.2024

In this episode, Matt engages in a thought-provoking Q&A session with Rick, addressing a spectrum of questions commonly posed by coaches and business owners in the fitness industry. Rick's responses provide a wealth of insights, offering guidance and perspective on topics crucial for professional growth and success in the dynamic field of fitness. Rick’s 32-year journey in the fitness industry ser...

Mind the Gap, Chase the Gain: Unleashing Potential in Your Business/Life 10.01.2024

Have you ever felt like you're stuck on a hamster wheel, constantly striving for a distant goalpost that just keeps moving? You hustle, you grind, but all you see is the chasm between where you are and where you want to be. This is the gap, and it's a master at breeding anxiety, dissatisfaction, and that nagging voice whispering, "Not good enough." The gain is about celebrating the small wins, ack...

Reflect & Resonate: A Year in Review 03.01.2024

As we bid farewell to another year, it's a perfect time to reflect on the journey we've had at Alloy Personal Training in 2023. In this episode, we'll dive into the highlights, lessons learned, and our exciting plans for the upcoming year. In the past year, Alloy Personal Training has achieved significant milestones. Awarding 145 licenses, with 40 currently open and over 100 in various stages of d...

Navigating Risk and Liability in the Fitness Industry - Insurance Insights with Ken Reinig 27.12.2023

Insurance can feel like a labyrinth, but our guest on this episode makes it intriguing and fun. He is one of the few insurance people you would enjoy listening to. He shares some wisdom from his 30 years in the insurance game. In the fitness business, just like most other businesses, mitigating risks is non-negotiable. Ken and his assistant, Brittany, take us through the intricacies of risk manage...

Crafting Success: The Art of How, Not Just What 20.12.2023

In business, success often hinges on the execution of tasks and operations. While many entrepreneurs focus on the "what" of their responsibilities, the real magic lies in the "how." Time management, for example, is a perennial struggle for entrepreneurs, especially in the fitness industry, where multiple hats must be worn. The key is distinguishing between being busy and being productive. Rather t...

Is Semaglutide a Friend or Foe of the Fitness Industry? 13.12.2023

In recent times, the fitness industry has been buzzing with discussions around semaglutide, a peptide gaining attention for its role in weight loss. The big question arises: Will it harm the fitness industry, which has traditionally been viewed as a weight loss solution? In this episode, Rick sits down with Alloy COO Suzanne Robb to discuss the potential impact of semaglutide, particularly examini...

How Marek Health's Bloodwork Revolutionizes Health for Alloy's Demographic w/ Jessica Raymond 06.12.2023

In this episode, Rick speaks with Marek Health provider Jessica Raymond. Jessica explains the importance of regular, detailed bloodwork, how Marek Health operates, and what she sees as the most common health challenges for the Alloy Personal Training client avatar. At its core, Marek Health offers concierge detailed bloodwork, providing individuals with a proactive and comprehensive view of their...

Kim Daly on What Makes a Great Franchisee 29.11.2023

In this episode, Rick speaks with award-winning franchise consultant Kim Daly about what makes a great franchisee. Kim is the number one franchise consultant in the number one franchise consultant group. Kim is also a keynote speaker and mindset coach. With over two decades of experience, Kim shares valuable insights into what it takes to succeed in franchising.   A common misconception with franc...

Anti-aging Strategies with Rami Odeh 22.11.2023

In this episode, Rick engaged in an enlightening conversation with Rami Odeh, an Alloy franchisee and executive coach, delving into anti-aging strategies. The discussion revolved around the significance of detailed bloodwork and hormonal balance and introducing an exciting addition to the Alloy family – the wellness vendor Marek Health. A fundamental shift in perspective is happening in the health...

A Discussion with Gym Supps Founder, Jason DeRose 15.11.2023

In this episode, Rick interviews Jason DeRose, the founder and CEO of Gym Supps, Alloy's exclusive supplement provider. Jason shares his insights on Gym Supps' origins, unwavering commitment to product quality, and effective supplement sales strategies in a studio setting. Gym Supps stands out for its dedication to quality control, emphasizing the use of cold-pressed powders and avoiding heat-proc...

32 Years and Counting 08.11.2023

Alloy Personal Training Business recently achieved a rare milestone in the entrepreneurial world. We celebrated our 32nd anniversary! In this episode, Matt and Rick reflect on the lessons they've learned through the different stages of business. They frame their insights around the four pillars associated with the 32nd-anniversary gift, lapis lazuli: strength, courage, wisdom, and truth. Entrepren...

The Importance of Internal Challenges for Clients 01.11.2023

In this episode, Matt and Rick discuss the importance of running seasonal internal challenges for Alloy clients. They dive into Alloy's four yearly challenges and a bonus summer challenge, explaining the "whys" and "hows" behind each. One of the primary reasons Alloy runs seasonal challenges is to keep clients motivated and engaged throughout the year. While many people are initially enthusiastic...

The 3 Keys to Successful Phone Sales 25.10.2023

Preselling fitness over the phone for a yet-to-be-opened facility is as challenging as it sounds. But here at Alloy Personal Training Franchise, we have perfected the art of preselling, often opening new franchises at or near full capacity. Adam Blankenship, Alloy's presale specialist, joins Rick in this episode to share the exact process, how we do it, and why it is so successful. The first thing...

2 Proven Techniques to Effectively Evaluate Personal Trainers In Your Gym 18.10.2023

Evaluating your trainers is a crucial aspect of running a successful fitness business. Evaluating trainers isn't about being critical but rather about fostering a culture of continuous improvement and accountability.  Traditional annual reviews may have been the norm, but waiting an entire year for feedback is often too long. By switching to a quarterly review system, trainers and managers can eng...

The Single Best Organic Marketing Strategy 11.10.2023

While digital marketing and advertising have their place in fitness marketing, there's an often overlooked and highly effective organic marketing strategy that can bring in a steady stream of new leads: cross-promotion with local businesses. It is the single most effective organic marketing strategy known to man for the fitness business. Unlike paid advertising, organic marketing involves building...

Blow it Up! 5 Reasons to Change Your Business Model (REPLAY) 04.10.2023

In this episode, Matt and Rick discuss whether or not you should make a wholesale change to your current business model. Spoiler alert- it could mean more profit and less drama! As a gym owner, changing your business model can be a tough call to make. But sometimes, it’s the only viable option to solve the problems you face in the gym and, while at it, increase your profitability. Part of being an...

Rivers And Ponds - How To Combat Trainer Turnover (REPLAY) 27.09.2023

A major challenge facing gym owners is finding and keeping a team of top-notch personal trainers on board. In this episode, we discuss the concepts and strategies for dealing with trainer turnover. To illustrate the point of turnover, we will use the River & Ponds analogy, which says that some people will come into your business, and it will be a river for their career.  This means they will be he...

Why Investing in an Alloy Personal Training Franchise Makes Sense 20.09.2023

In this episode, Rick is interviewed by the folks over at Gym World on the Alloy Personal Training Franchise model and why it has taken off quickly at 150 locations currently. Gym World's very own Mark Fisher loves it so much that he bought a franchise. At the heart of the Alloy Personal Training franchise is its unique model. Small group personal training has been around for a while, but it has n...

150 Locations and Counting 13.09.2023

In this episode, Rick and Suzanne celebrate a significant milestone – awarding the 150th Alloy Personal Training Franchise location. The journey has been one of growth, learning, and continuous adaptation. They delve into their reflections on this achievement and the valuable lessons they've picked up along the way. One of the first observations Rick and Suzanne share is the increasing clarity of...

3 Truths About the Real Estate and Construction Process 06.09.2023

In this episode, Rick sits down with Jared Breen, Alloy's VP of real estate and construction, to discuss 3 main observations regarding the real estate and construction process. These three observations shed light on the intricacies of the real estate and construction process and provide valuable insights and actionable advice for success in franchising. The first truth is the pivotal role of early...

Lessons from Rick Mayo's Fitness Entrepreneurship Journey 30.08.2023

In a recent episode of the GOGZ podcast, host Andres Escobar sat down with Rick Mayo to travel back in time and pick lessons from his long and successful journey in the fitness industry. Rick's journey from personal trainer to successful fitness franchise owner is an inspiring tale of growth, grit, and hard work. Rick is more than a successful fitness entrepreneur; he's a visionary leader who has...

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