All At Once

"How do I reconnect back to myself?" I get this question all the time, so here's my full answer: why the disconnection happens, why coming home to yourself matters so much, and three tangible steps to start today. Topics we discuss: reconnecting with yourself, self-trust, presence, tangible steps Which step are you starting with? Tell me below. Connect with me: TikTok: @iam.alexischristine Instagr...

Indi's story will land for so many of you. We move through mental and spiritual health, the pressure we pile on ourselves, setting boundaries with family, growing up in toxic environments, climbing out of victim mode, and discovering neurodivergence as an adult. Topics we discuss: authenticity, boundaries, family dynamics, victim mode, adult neurodivergence diagnosis Find Indi: @fueledbyindi @hotg...

Season 2 opens with a big one: change. I share the major shift that just happened in my life, how to grow through change instead of just surviving it, and the real signs you're living in alignment (they're quieter than you think). Topics we discuss: alignment, change, growth, life transitions, self-awareness Where does your life feel most in flow right now? Connect with me: TikTok: @iam.alexischri...

Soul coach Mario Spano shares his story of living a life that left him feeling hollow, and leaving everything he knew to find a real connection with himself through his spiritual awakening. He breaks down the stereotypical standards set for men and makes space for something softer and more honest. Share this one with the men in your life. Topics we discuss: masculinity, men's mental health, spirit...

Do you feel like no matter what you do, your manifestations won't come through? You keep almost getting there, and then... nothing? In this solo episode I go deep on limiting beliefs: why these blocks exist, how they form, and how to clear them with neural reprogramming. Topics we discuss: manifestation blocks, limiting beliefs, neural reprogramming, self-confidence, subconscious mind My free subl...

Gut health coach Ally learned through her own journey with Lyme disease just how much the gut affects everything else. She shares unexpected signs your gut is imbalanced, the non-food things quietly harming your microbiome, and practical tips to start healing. Grab a pen, there are so many nuggets in this one. Topics we discuss: gut health, microbiome, Lyme disease, healing protocols, nutrition Fi...

My second ceremony with Ayahuasca, and it could not have been more different from the first. Some very vulnerable shares in this one, plus what I learned about the energetic portals between humans. Proof that the medicine meets you where you are, every single time. Topics we discuss: ayahuasca, plant medicine, ceremony, energetic connections, vulnerability Part one is episode 10 if you want the fu...

The long-awaited human design deep dive. Kylie and I break down what human design is, how to read your chart, and how to actually use it in your day-to-day life instead of leaving it as a pretty diagram. Topics we discuss: human design, reading your chart, types, strategy, daily application Find Kylie: Instagram TikTok Also follow: @iam.ashleybrianaeve Connect with me: TikTok: @iam.alexischristine...

Highly requested, so here it is: my first ever ceremony with Ayahuasca. How I found the facilitators, what the journey was actually like from the inside, and the biggest things it taught me. Topics we discuss: ayahuasca, plant medicine, first ceremony, spiritual journey, lessons Round two is episode 12, and it's a completely different ride. Connect with me: TikTok: @iam.alexischristine Instagram:...

My sister Caroline joins me to share her journey from rock bottom to sought-after marketing and social media consultant. We talk about surviving abusive relationships, pushing through fear, learning to be fully yourself, and building your own business from scratch. Topics we discuss: rock bottom, abusive relationships, fear, authenticity, starting a business Find Caroline: Instagram Her music Conn...

Selena Singh shares what she's learned about speaking your truth, moving through the loss of a parent, and growing through the hardest experiences. We also wander into human design and crystal healing along the way. A tender one, held with care. Topics we discuss: grief, losing a parent, speaking your truth, human design, crystal healing Find Selena: @selenajasminee Connect with me: TikTok: @iam.a...

Steph and I get into the science and magic of breathwork: yoga, EFT, repressed emotions, anxiety attacks, and her own eat-pray-love journey of losing herself and coming home through spirituality. We even guide you through a breathing exercise to calm your nervous system, right there in your headphones. Topics we discuss: breathwork, nervous system, EFT, anxiety, embodied living Find Steph: Instagr...

Isa and I talk plant medicine and psychedelics: how they can aid healing, the science of how they actually work in the brain, and our own experiences with them. Curious and grounded, both at once. Topics we discuss: magic mushrooms, psilocybin, plant medicine, healing, neuroscience Find Isa: Instagram TikTok Website Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexischristine Expl...

A short solo one, straight from the heart: the importance of self-love, and one of the most unexpected reasons you might be struggling with it. This episode asks one question and lets it echo. Topics we discuss: self-love, worthiness, ego, hiding So... why are you hiding? Sit with it. Then tell me below what surfaced. Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexischristine Ex...

Charan Singh, the king of mindset, created a movement called Warrior Wisdom to help people release their inner warrior, physically and mentally. We cover why he started it, how mindset shifts change your whole life, and where to begin changing yours. Topics we discuss: mindset, Warrior Wisdom, mental strength, habits, getting started Find Charan: Instagram TikTok Warrior Wisdom Vol. 1 Books mentio...

Anne-Belle talks astrology in a way I'd never heard before: the importance of your big 3, asteroids (yes, asteroids), and how to manifest using your own chart. Topics we discuss: astrology, big 3, asteroids, birth chart, manifestation Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexischristine Explore more: 🧘‍♀️ Meditate with me on Insight Timer 🌹 Rewire your subconscious with...

Rainbow and I explore feminine and masculine energy, relationship "roles" in the non-traditional sense, how she healed her endometriosis through feminine energy work, leading from your essence, and reprogramming your paradigms. Topics we discuss: feminine energy, masculine energy, relationships, endometriosis healing, paradigms Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexisch...

Episode one! A walk through my journey and how it led me here: spiritual awakenings, weight loss, personal development, relationships, and everything that shaped the person talking into this mic. Topics we discuss: my story, spiritual awakening, weight loss, personal development, relationships This is where it all started. If you're new here, hi. I'm so glad you found me. Connect with me: TikTok:...

Hey Everyone! Welcome to the JLY Show. Official episodes coming weekly from May 2, 2022. Insta @iamalexischristine @thejustlikeyoushow Tiktok @iam.alexischristine Website www.iamalexischristine.com