All At Once

Psychic and Lyran royal King Cash joins me for a ride through astral projection, starseed races, galactic beings, the shadow realm, dragon spirit guides, and inner earth. Cash's gifts make this one of the most vivid conversations I've had on the show. Topics we discuss: astral projection, starseeds, galactic beings, shadow realm, spirit guides, inner earth Work with Cash: Instagram TikTok Connect...

Ray is a London-based entrepreneur who built her brand and business from the ground up. She shares her story of working through self-worth struggles, leaving toxic relationships, her spiritual awakening, growing up in an immigrant family in London, and finding her own identity along the way. Topics we discuss: self-worth, toxic relationships, spiritual awakening, identity, entrepreneurship Find Ra...

Briana is a soul sister and soul activator, and this conversation goes deep: spiritual awakenings, starseeds, the transformative power of light language, healing karmic patterns, and how somatic breathwork releases trauma the mind can't reach. Find her masterclasses and programs at @brianamystic . Topics we discuss: karmic healing, starseeds, light language, somatic breathwork, trauma release, sou...

A quick one, because I could not keep this story to myself. There have been so many sightings lately, and when I finally saw them with my own eyes I knew this had to go on the pod. Pure excitement, zero chill. Topics we discuss: UFO sightings, Costa Rica, ET experiences Have you seen something you can't explain? Tell me everything below. Connect with me: TikTok: @iam.alexischristine Instagram: @ia...

The question I get asked constantly: what actually is neural reprogramming? It's been one of the most powerful tools in my own healing, and in this episode I break down what rewiring your brain means, how it works, and why it's so effective for changing the patterns that keep you stuck. Topics we discuss: neural reprogramming, rewiring your brain, subconscious patterns, healing, personal growth My...

That eerie feeling of having lived a moment before? We're going all the way in: deja vu, deja reve (dreaming something before it happens), and what it means to dream in the astral realms. I answer your questions and unpack how these experiences show up in daily life. Topics we discuss: deja vu, deja reve, astral realm, dreams, precognition Had a dream come true before? Tell me the story below, tho...

I went with a friend to support her, and walked out changed. Something happens in those rooms that hit me like a ton of bricks: a completely unexpected healing and light bulb moment that connected my underage drinking to repressed emotions and feelings I'd been carrying for years. I won't give too much away. Just listen. TRIGGER WARNING: this episode discusses self-harm. Topics we discuss: healing...

Since moving to Costa Rica this question follows me everywhere: how did you actually leave? In this episode I share how I knew I was ready to walk away from the corporate world, and the concrete steps I took to make it real. If a quiet voice keeps asking you the same question, this will help you get clear on your own plan. Topics we discuss: leaving corporate, career change, self-trust, financial...

A special episode with the Manifesting Babes podcast. Faith and I compare notes on manifesting, reiki, neural reprogramming, and generational trauma, and I hand over my secret manifesting hack, the one I usually keep close. Topics we discuss: manifestation, removing blocks, generational trauma, reiki, neural reprogramming Find Faith: @iamfaithkara Connect with me: TikTok: @iam.alexischristine Inst...

So many of you asked, so here it is: what quantum jumping actually is, how to do it, and my own experiences with it. I keep it grounded and practical, and I point you toward the physics thinkers whose work inspired the deeper rabbit hole: Zlatko Minev, Niels Bohr, Erwin Schrödinger, Albert Einstein. Topics we discuss: quantum jumping, reality shifting, meditation, consciousness Deep-dive document...

You sent the questions, I held nothing back. We cover my love life, my acne journey, my spiritual awakening, and everything in between. Basically a long catch-up with a friend who tells you the real answers. Topics we discuss: Q&A, love, acne journey, spiritual awakening, life updates Got a question for the next one? Drop it below. Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alex...

By request: the story of one of the most transformative, unexpected healing sessions of my entire journey. I still think about this one. Get comfortable. Topics we discuss: psilocybin, plant medicine, healing, story time Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexischristine Explore more: 🧘‍♀️ Meditate with me on Insight Timer 🌹 Rewire your subconscious with my free sublim...

I did the thing: I moved to Costa Rica. This episode covers why I moved, how I'm affording it, the misconceptions about the country, and everything I wish I knew before I came. Topics we discuss: Costa Rica, moving abroad, life update, misconceptions, cost of living Dreaming of your own version of this? Tell me below where you'd go. Connect with me: TikTok: @iam.alexischristine Instagram: @iam.ale...

Alyssa is an actress, spiritual comedian, and content creator raising awareness about the healing properties of psychedelics and plant medicine. She shares how the medicine helped her heal from depression and suicidal thoughts, why it reached places talk therapy couldn't, plus past lives and the tunnel of death so many people experience on aya. Her experiences differ wildly from mine, and that's e...

Your favorite duo is back! If you've followed me since 2018 you know exactly who this is. Felicia (FellyFitness) joins me to talk all things meditation: getting started, the misconceptions that keep people away, what it does for your mental and physical health, and the unexpected things that happen with regular practice. The extended version (featuring a small car mishap) lives on my YouTube. Topi...

A bonus episode from "Hot Girls Theory." Ash and Indi get into the woo with me: shadow work, the 3D vs. the 5D, masculine and feminine energies, human design, starseeds, and manifesting for your goals. If you love your woo as much as these two do, you'll have fun here. Topics we discuss: shadow work, ascension, manifestation, human design, masculine and feminine energy Follow HGT: @hotgirlstheory...

A bonus episode from "All Things Authentic." Dr. Vernessa Roberts and I explore inner child work: what it is, how to find the parts of yourself you've repressed or hidden (sometimes without knowing), and how to begin healing childhood wounds so you can step into your most authentic self. Topics we discuss: inner child healing, childhood wounds, repressed parts, authenticity Connect with Dr. Vernes...

Social media turned 75 Hard into a fitness challenge, and the fitness part turned out to be the smallest piece. It was the greatest mental challenge and growth opportunity I've ever put myself through. In this episode I break down what 75 Hard really is and everything it teaches you outside the gym. Topics we discuss: 75 Hard, mental toughness, discipline, personal growth, habits Would you make it...

Constantly exhausted, sleeping badly, dodging social plans, getting sick more often, mood on the floor? Those can all be signs of mental burnout, and you deserve better than pushing through it. In this episode I cover what burnout is, what causes it, the signs you're in it, and six tangible ways to climb out. Topics we discuss: mental burnout, exhaustion, stress, recovery, boundaries Which of the...

We go deep on repressed emotions in this one: how to know if you're repressing, how to actually feel and process emotions in the present moment, and three different ways to release the ones you've been carrying for years. Topics we discuss: repressed emotions, processing feelings, emotional release, present-moment awareness Which feeling have you been putting off the longest? Connect with me: TikT...

The days are dark, it's cold outside, and all you want is a blanket and comfort food. Same. Keeping your body nourished is hard, especially in winter, so in this episode I share six ways to turn healthy eating into a lifestyle you can actually keep: protecting your immune system, steadying your mood, and keeping joy on the plate through the dark months. Topics we discuss: clean eating, whole foods...

Carly walks us through somatic healing: what it is, how to do it, and what it can be used for. She shares her own journey from depression to fulfillment, and teaches how to feel and process emotions as they arise and how to move through your triggers instead of reacting from them. Topics we discuss: somatic healing, processing emotions, triggers, depression recovery, embodiment Find Carly: Courage...

What actually is fear, and how do you turn it into a tool for growth? I share the story of hiking Trolltunga and how one trail helped me transform eight years of fear, limiting beliefs, and self-sabotage into the most powerful growth experience of my life. Topics we discuss: fear, bravery, limiting beliefs, self-sabotage, growth What's your Trolltunga? The scary thing that keeps calling you back?...

Chris Eves is a retired professional rugby player from New Zealand, proudly of Māori and Samoan descent. His whole story is proof of how life unfolds when you let go, take chances, do the things that scare you, and surrender to the universe: from professional rugby to retirement to finding fulfillment somewhere he never expected. He also shares pieces of Māori and Samoan culture that completely wa...

Sasseaze is a mystical, deeply connected soul and we go all the way in: auras, starseeds, soul readings, Vedic astrology, past lives, entities, spirit guides, and the wild synchronicities that run through her life. If you're craving an esoteric fix, pour something warm and settle in. Topics we discuss: auras, soul readings, Vedic astrology, past lives, spirit guides, synchronicity Find Sasseaze: I...