All At Once

This is my final send off for Just Like You. I am making the hard decision to stop quite a few of my outlets in order to focus on writing, and unfortunately the podcast is one of those outlets. I love you all so much, and I hope to see you over on this is dramatic 🫶🏼 Connect with me: TikTok: ⁠@iam.alexischristine⁠ Instagram: writing @thisisdramatic | lifestyle ⁠@iam.alexischristine⁠ Explore more...

This past winter was the first one in my life where seasonal depression didn't hit me the way it always has, and I'm breaking down what actually changed. I'm sharing this now, not in December, because you gotta START BEFORE the depression hits… it’s way harder to get out of it than to prevent falling into it. A handful of small, consistent shifts, integrated into your schedule early en...

This is a full life catch-up, the real answers to everything you've been asking. Where I've actually been, what's shifting on my Instagram, the honest story behind the weight loss, and what's next for me creatively. I'm keeping most of the specifics for the episode itself, but this one gets personal. Topics we discuss: life update, q&a, instagram changes, self expression, s...

This is everything I've actually been doing lately to glow up, inside and out. Stem cells (yes, again, going deeper this time), daily red light therapy, homemade electrolytes, 12k steps, my full night routine, and the habit I never thought I'd admit to loving (black sesame paste, don't ask). I'm breaking down what's actually made a difference versus what was just noise, so you...

I've been given the same message from three different places now. My own channeling, my sister's recent ayahuasca ceremony, and Abraham Hicks. At this point the universe is basically shoving it down my throat, so I made it into an episode. This episode is about the lessons we're meant to learn in this lifetime and the freedom in knowing they'll find you on any path you take. We get into what to do...

We're smack in the middle of the Lion's Gate portal, peaking 8/8, the most potent manifestation window of the year. I'm sharing the story of how I manifested a pair of Prada shoes within minutes of declaring it to the universe. Plus another manifestation that landed almost instantly. If you've got a desire you haven't said out loud yet, this is your nudge. Topics we discuss: Li...

I wear heels to the grocery store now, and people have feelings about it. This episode is about why I do it anyway, and why what you wear is a portal into your inner world. It's the story of every version of me my closet has held: the sparkle years, the emo era, and the three seasons of life where I didn't recognize the person dressing me at all. And it's the story of the year I spent finding her...

Today's voice note is a quick riff. If you've ever missed an older version of yourself, the bubblier one, the funnier one, the one who was always on, this episode is for you. I'm getting into why that version of you existed in the first place, what actually happens to our personas as we heal, and the moments when that playful side still shows up (hint: it has everything to do with who...

Okay guys, get comfy because we have a lot to catch up on 😅. This is the episode where I finally explain the name whiplash: why this show went from Just Like You, to Starseed School, then All At Once, and now circled all the way back to Just Like You. Every time I changed, the podcast did too 🙃 A brief story of the last 3.5 years, my rock bottom era and the year offline (kinda) that brought me b...

We're going back to our roots baby! Just Like You is back in action, and I promise the name will not be changing again 😂 Listen to the vn for the full update. Love you all 🫶🏼 Connect with me: TikTok: @iam.alexischristine Instagram: @iam.alexischristine Explore more: 🧘‍♀️ Meditate with me on Insight Timer 🌹 Rewire your subconscious with my free subliminals 🔮 Full channeled downloads on Su...

In late 2023, mysterious hives showed up and my life got small, fast. Constant symptoms, doctors with no answers, and so many dead ends. This is the story of how I healed naturally after taking my health into my own hands: the gut work, the histamine triggers, the role stress and trauma were playing underneath it all, and the protocol that finally brought me relief. I also share what I learned whe...

Crystals get treated like pretty shelf decor, and they can be so much more than that. In this episode I walk you through how I actually work with them: how to choose the right crystal for what you're calling in, why cleansing matters before you start, how to set a clear intention and program your crystal, and simple ways to keep them in your daily life. I also share my favorites for love, money, h...

If meditation has ever felt intimidating, or you've decided you're bad at it because your thoughts won't stop, this one is for you. You don't have to silence your mind to meditate. I break down active vs. passive meditation, how to create a space that actually calms you, and small ways to weave mindfulness into a normal day. We also talk about why consistency beats intensity every time. Topics we...

Recorded as part of Podcasthon, supporting MAPS (Multidisciplinary Association for Psychedelic Studies). We look at the real science behind psychedelics in mental health: how they help rewire the brain, what the research says about PTSD, depression, and anxiety, where the legality stands, and my own experiences with the emotional breakthroughs this work can open. Psychedelics are no magic pill, an...

Winter used to feel dark and isolating for me. I lost my connection to nature, my sense of safety, sunlight on my skin, and the outdoor life that kept me social. In this episode I share what actually helped: nervous system regulation, nutrition and supplements, daily habits and routines, movement and breath, and how I balanced alone time with real connection. We also explore the spiritual side of...

Fear of losing someone runs deep, and if you've ever felt consumed by it, you're in good company here. In this episode we explore why loss feels so painful, how the search for outside validation keeps us gripping, and what it looks like to love with open hands instead. I share a lesson from my first Ayahuasca journey that changed how I hold the people I love, and practical ways to build security t...

If you've been feeling scattered, ungrounded, or inconsistent with your practice, come sit with me for this one. We talk about reactive vs. proactive self-care, why consistent ritual builds the trust you're trying to feel, and the practices that hold me: daily anchors, lunar cycles, grounding, and energetic clearing. Simple things, done regularly, that keep you close to yourself. Topics we discuss...

Feeling stuck, even though you've done the affirmations and the vision boards? In this episode I break down quantum jumping: what it is, the thinking behind it, and step-by-step methods like meditation and the water technique to align with the version of you who already has it. I also cover the most common mistakes, like overthinking and skipping the emotional connection, and share real shifts peo...

A job, a relationship, a routine, a city. Knowing when to let go can feel overwhelming, and most of us wait for the wake-up call instead of the whisper. In this episode I walk through the signs it's time: when things stop flowing, when you feel stagnant, when your spark for life quietly dims. I share the times I ignored all of it and what finally pushed me to move, plus small shifts to start when...

If you feel lifeless around certain people and can't explain why, this episode will connect some dots. I share my own experience living with an energy vampire, the emotional toll it took, and how I finally broke free. We cover the different types, the signs someone may be feeding off your energy, and the tools that protect you: shielding, cleansing, specific crystals, and the deeper work of healin...

Can't stop thinking about someone, long after the chapter closed? Energetic cords can attach from anyone we cross paths with: past relationships, coworkers, places, even brief encounters. Some fade on their own. Others need to be cut with intention. I share real stories, including a deeply emotional release on a beach in Tulum, plus the signs someone's energy is still in your field, how cords atta...

One for my deep-lore lovers. Blue and I explore some of the rarer starseed races and their connections to Earth: Blue Avians and their influence on music and performance art, the Polarians as Earth's twin, and the idea that every animal here descends from a distinct star race. We also get into owl symbolism in Freemasonry and Burning Man, and how to work with angels and deities without giving your...

Blue is back and we go far on this one. Practical techniques for lucid dreaming, dream mapping, and remembering your dreams vividly. The difference between dreaming from your mind and dreaming from your heart. How kava connects to the merkaba and light body activation, astral schools that feel straight out of Hogwarts, animal communication, and what 5G might mean for your spiritual energy. Topics...

Buckle up, this one's a wild ride. I sit down with my co-host Blue Lightning (aka Elijah Melchizedek) to explore stargates, dream mapping, and interdimensional travel. We talk about the Order of Melchizedek and why it still matters, Blue's experience with the Telosian Secret Service, and how the planet's energy is aligning with the Great Galactic Central Sun. Full of stories and those moments wher...

Jai is back and we go layer by layer through the chart: the nine centers and how defined vs. undefined shapes your energy and stress responses, planetary placements in exaltation and detriment, and the Incarnation Cross and what it reveals about karma, relationships, and life purpose. We also explore variables like digestion, environment, and perspective, and I share how living by my strategy and...