Krista Kirky

All About Journaling

Education EN ↓ 54 episodes

Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.

Be sure to visit the podcast's website and support the creator: createdbykristakirky.com

Author

Krista Kirky

Category

Education

Podcast website

createdbykristakirky.com

Latest episode

Sep 12, 2026

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Episodes

Becoming the Creator You Were Meant to Be // with Becky Schettler 18.11.2024

Becky is a life coach and fellow bullet journalist. She has a gift to help others shine their light. Listen to our conversation and learn: -How to find grace and self compassion through reflecting in your bullet journal -How bullet journaling can give you access to who you were created to be -A walkthrough of Becky's awesome habit tracker she has developed after 6 years of bullet journaling Connec...

Morning Pages and My 2025 Journal Set Up 11.11.2024

This year I used quite a few different bullet journals and journals and have found a system that works for me and that I plan on using next year for 2025. That set up includes MORNING PAGES with have gave me so much clarity in my life and journaling! Key points from this episode: -Looking back at the journals I used in 2024 -What are Morning Pages and how they've given me so much clarity -Connecti...

02. How I Run my Business as a Mom of 3 Under 3 04.11.2024

As a mom of 3 under 3 running my business, my good friend and client asked me the question, "How do you do it? How do you run a business and take care of 3 little ones?" And so I wanted to answer that question today. Key points from this episode: -Leaning into my hormonal (pregnancy) cycle and knowing when my energy is high or low -Starting this business so that I could be the main care giver for...

01. My Journey with Bullet Journaling 27.10.2024

If you know me, you know that I love bullet journaling. As a bullet journalist of 5 years, I go over how I got started, to how I turned my passion for bullet journaling into a profitable business + even chat about my gratitude and love for coaching! Key points from this episode: -Starting bullet journaling as a way to revamp my life -How motherhood shifted my life and priorities -Following the cru...

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