fr

Krista Kirky

All About Journaling

Hey cozy journaling friends! I'm Krista, and welcome to our shared cozy journaling spot. Here, I'll share my thoughts, tips, and personal experiences with journaling- how it helps me process emotions, boost mental health, and strengthen the relationships that matter most. Each episode is full of reflection, encouragement, and little ideas you can try in our own journal. Whether you're just starting of have been journaling for years, this is your safe space to explore, create, and connect- one page at a time.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : createdbykristakirky.com

Auteur

Krista Kirky

Catégorie

Education

Site du podcast

createdbykristakirky.com

Dernier épisode

12 sept. 2026

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Épisodes

How Journaling Improves Your Relationships 12.09.2026

*The instagram post I refer to is from 1 year ago not 5 years ago! Here are the Family Journaling Reflection Questions: Work: What family relationships do you value the most? How do you honor them with your time and energy? If you have children, what systems do you have in place to support them in their physical, spiritual, intellectual, social and financial needs? Play: What are your favorite way...

Journaling as a Habit vs. Way of Life 03.09.2026

Dm me on instagram for one week of Voxer journaling + coaching for free! Happy journaling cozy friends!

The Art of Junk Journaling 27.08.2026

Looking for an evening where you can create with the other junk journaling girlies?  Come to our Junk Journaling Night!  Thursday, September 3rd, 2026 at 7:30 pm MDT. Come organize all your side quest collections with us and take a peak into mine and Cassie’s junk journals + show us yours! Can’t wait to junk journal with you <3 Here is the link to join us: https://us06web.zoom.us/j/88979998733?...

Balancing Hormones through Journaling with Kiera Davis 17.08.2026

Check out the Hormone Health Tracker + Journal Kiera and I created together: https://createdbykristakirky.com/products/coach-ks-hormone-health-journal-tracker   Click here to schedule a free health + hormone consultation with Kiera: https://scheduler.zoom.us/wellnesscoachkkiera/free-health-consultation   Connect with Kiera on instagram: @coachkwellness  Reach out to me if you’d like to be a guest...

Daily vs. Weekly Journaling Sessions 07.08.2026

This, to me, feels like a real journaling geek out! But is that not all of my episodes?! Reach out on instagram for a FREE custom planner + journal mock up @krista.kirkyy.journals Check out My Creative Journal here: https://createdbykristakirky.com/products/my-creative-journal Happy journaling friends!

How to love what you do (+ get paid for it!) 31.07.2026

Free Challenge for August: a22c94-4.myshopify.com/pages/august-challenge   For support with your journaling/ hobby centered business: https://createdbykristakirky.com/products/2026-custom-bullet-journal-subscription?_pos=1&_psq=subsc&_psid=bcef415d6&_ss=e   Free 1 week of voxer with me to chat about your business (dm me @krista.kirkyy.journals details :)

Why journaling is a luxury business (5 things worth the money) 22.07.2026

Reach out to me for a FREE custom bullet journal mock up <3 For 1:1 support with your journaling business, or adding more journaling into your business: https://createdbykristakirky.com/products/2026-custom-bullet-journal-subscription?_pos=1&_psq=subscription&_psid=b50ee9eac&_ss=e   Embroidery tiger kit by @erikatuaart Connect with me on instagram: @krista.kirkyy.journals

Start the journal. Hang the art. Go on the trip. 09.07.2026

FREE beginner’s guide to bullet journaling: a22c94-4.myshopify.com/pages/journaling-girlies   Organize your life through bullet journaling reflection questions: https://createdbykristakirky.com/products/journaling-prompts-organize-your-life-through-bullet-journaling?_pos=1&_sid=4b917012d&_ss=r   Check out the journals on my website (or dm me for a free custom bullet journal mock up in July...

Back to School Bullet Journaling for Moms, Teachers, and Students 02.07.2026

Come join the journaling community (we start Wednesday July 8th):  https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e&_v=1.0&variant=55157490778403   Free back to school custom bullet journal mock ups through July!  Message me on instagram for more info:  @krista.kirkyy.journals

The Planner Side of Bullet Journaling 24.06.2026

+ little time challenges + it’s my bday week! Get my Beginner’s Guide to Bullet Journaling FREE: https://createdbykristakirky.com/pages/journaling-girlies?_pos=1&_psq=journaling&_ss=e&_v=1.0   Come join the journaling girlies! Organize your life through Bullet Journaling:  https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organ&_...

How to Use Journaling Prompts to get Started Journaling 16.06.2026

Organize your life through bullet journaling prompts ($5) + make money through content creation journaling prompts: https://createdbykristakirky.com/products/journaling-prompts-organize-your-life-through-bullet-journaling?_pos=1&_sid=43759faf4&_ss=r   Sign up for the free workshop tomorrow 6/17/26 at 2pm MDT: https://a22c94-4.myshopify.com/products/2024-vision   Join the journaling + busin...

Is signing up for a half marathon worth it? 08.06.2026

Reflection time:  My first half marathon!! Come journal through my prompts with me for this month:   Physical Body and Beauty.pdf Join me and the journaling girlies organizing our lives through bullet journaling now - December: https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?_pos=1&_psq=organize&_ss=e&_v=1.0&variant=55157490778403   Connect wi...

How I'm Organizing my Life through Bullet Journaling (now - December) 05.06.2026

Check out my reflection questions for June: Physical Body and Beauty.pdf Join me in my next Organize Your Life Through Bullet Journaling Class, Wednesday, June 17th at 2 pm MDT: a22c94-4.myshopify.com/pages/journaling-girlies Join me in Organizing my Life through Bullet Journaling July - December: https://createdbykristakirky.com/products/organize-your-life-through-bullet-journaling?variant=551574...

What Bullet Journaling Looks Like for a Brand Strategist with Rebecca Peterson 28.05.2026

Rebecca is a mom of 4, brand strategist, and a fellow bullet journaling girly like me! She shares such great journaling inspiration and gives us a huge peak into her bullet journals. It was a pleasure to chat journaling with Rebecca! Read more about how Rebecca bullet journals in her blog post: How I Use My Bullet Journal as a Brand Strategist: https://www.rebeccapetersonstudio.com/blog/how-i-use-...

How to declutter your mind through journaling 20.05.2026

Come journaling the All About Journaling Girlies Community Meetings in May and June for FREE: ⁠a22c94-4.myshopify.com/pages/journaling-girlies⁠ Connect with me on instagram: @krista.kirkyy.journals

If you're a journaler, you're a WRITER 15.05.2026

Get the link for the free journaling girly community meetings happening in May and June: a22c94-4.myshopify.com/pages/journaling-girlies Connect on ig: @krista.kirkyy.journals

Structure + creativity in my bullet journal (and life!) 07.05.2026

Enjoy the book recommendations we chatted about in the Journaling Book Club last week: https://docs.google.com/document/d/1pv5xXg3rF1t8coOOZK-m26hiFVgCvoMCMC5dbIsRRyI/edit?usp=sharing More info on the Park City Retreat: https://createdbykristakirky.com/products/journaling-retreat-park-city-utah-august-21st-23rd?_pos=1&_psq=retreat&_ss=e&_v=1.0 Connect with me on instagram: @krista.kirk...

Self Coaching through journaling with Emily Cheney 29.04.2026

Welcome, Emily Cheney, to the podcast!! Here on All About Journaling, I like to give you journaling inspo and give you a little taste of what my journals are like.  Today, we get to hear about how Emily journals and let me tell you, I am inspired!! Connect with Emily on instagram: @emilycheneycoaching Check out her podcast, The Art of Expansion with Emily Cheney Happy journaling friend! If you wan...

Habit trackers + habit stackers 15.04.2026

Enjoy my brain dump on habit trackers and habit stackers!! If you haven’t already, come join my free journaling book club:  https://createdbykristakirky.com/products/journaling-book-club And here’s the details for my All About Journaling Girlies community May- June:  https://createdbykristakirky.com/products/all-about-journaling-girlies-community Connect with me on instagram: @krista.kirkyy.journa...

How to throw a bullet journal party (but make it your own :) 08.04.2026

There's a chapter in my book about bullet journal parties soooo yeah, they are kind of my thing! And maybe they're you're thing too (if so, let me know!!!) but also if not, maybe you've got your own thing you could make a party out of! I feel like the bullet journal party 2.0 is my Journaling Book Club!!! I'm really excited about it and some really awesome ladies have already s...

The magic of planning your ideal week 03.04.2026

Alternate episode title: all you really need in life is a vision and patience and you can get what you want Enjoy my evening walk with me! (on an apparently pretty busy road there are lots of cars driving by woopsies!) If you want to chat through your ideal week with me, dm me on instagram and let me know! @krista.kirkyy.journals Come join my free journaling book club I'm hosting Thursday Apri...

How my journal ecosystem improves how I communicate 28.03.2026

Come JUNK JOURNAL with me ahhhhh!! But also, sorry guys I got lost in the junk journaling and my audio is not great for part of it so please bear with me!! Mark your calendars!!! Thursday, April 30th, 2026 at 8:30 pm MST my very first... Journaling Book Club!! We'll chat journaling, books, all the things and it's FREE!! Check my ig and next epsiode for how to get the link to join :) Happy...

Bullet Journaling: the gateway drug to YOUR art 19.03.2026

I’m just a little newborn artist over here helping all the artists bring out their inner artist! Writer, content creator, painter, doodler…. Let’s all be artists together! If you want to learn how to master bullet journaling, come join me in my class! We start monday! (2/23/26) Class details:  https://createdbykristakirky.com/products/mastering-bullet-journaling-class Happy journaling! Come say hi...

How to set up YOUR cozy journaling spot 11.03.2026

Welcome to class in the cozy journaling spot! Lately, I've felt so strongly that it's really important to set up a cozy journaling spot in your home if you want to get into the habit of journaling. So here's my class I prepared all about setting up a creative space just for you in your home!! If you liked this class, check out the details for the net class I'm teaching: Mastering B...

Journaling as an Act of Faith 05.03.2026

Welcome to my cozy journaling spot where I give you a lil journaling inspo + you get a peak of what my journals look like (this podcast feels like a journal to me :) Today's topic that's been on my mind: Journaling as an Act of Faith <3 It's a good one, guys! Let me know if you got any journaling inspo from this! Connect with me on ig: @krista.kirkyy.journals And alllll the wonderfu...

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