ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

If you’ve always been intrigued by the creative world, but never felt you were an “artist” or a Creative, then this episode will inspire you to see artistry in a new “up-cycled” light as a space for art therapy + healing. I have always been around Creatives, but never felt I had the talent to create outside of my forte for writing. But Art truly comes in many forms, as it is simply an expression o...

Do you often feel misunderstood or alone as an empath? As a highly sensitive Soul, I often shunned that side of me in hopes of being heard, understood, and SEEN as I am, yet the world we live in doesn't truly understand what it means to be an empath. And if you're wondering if you are an empath yourself, ask yourself if you FEEL the energy around you deeply, such as other's emotions...

Do you ever look in the mirror, and wonder who you are and how you got here? Being alive runs so much deeper than the physical existence of your everyday. If you find repeating patterns or thoughts in your mind, do you often wonder why they keep appearing? If so, Akashic Alchemy will light the way today. The Akashic records are your Book of Life, and a complication of the history of our Souls.  In...

How do you bounce back when life feels like too much? When you struggle to see your way through, and wondering when something is going to shift?  We have all collectively been through a lot these last two years, and personally these last few months have been exceptionally challenging for me both physically and emotionally, so if that’s you right now, I created this solo episode to be your beacon o...

Words and story are medicine. What I feel the world needs most right now is more of Sarah Robinson’s @sentiayoga   Yin Magic , this way of being that invites serendipity and random encounters, than strategies and algorithms that are simply methods of control of what is naturally intended for us as souls having a human experience. The types of experiences you have over a cup of tea, feeling your “f...

Feeling the rush to be productive as soon as the New Year hit? If you’re a woman who struggles with the concept of “doing less”, this episode will really resonate! When I came back to Florida in 2019, I found her book “Do Less” and joined her Origin membership in hopes of understanding how to work in a way that didn’t feel “hard”, and then shortly after Kate moved to Miami in 2021, I met her in pe...

It’s OK not to be okay - yet the world has increasingly become more and more addicted to the quick fix, or the magic pill that will dissipate our problems with one dose, or so they make you think. “Putting profits over people”, the pharmaceutical industry has capitalized on mental health for decades.  In today’s episode you will hear from Angela Peacock, whose story has been featured in the incred...

What does living NEON mean to you? In this episode, Chloe awakens the Neon life within you! In what she calls Neon conversations on her podcast, Neon Woman, our conversation really captures the spirit of what she loves in having deep conversations about the meaning and intricacies of life. Join us to get “drunk on creativity” (you'll see what she means!) a nd awaken your Neon colors with this...

In what originally started as a bonus session to my talk at PodFest 2021 on Podcasting to Heal Anxiety + Depression, this conversation with a Panel of podcasters crystallized into a deep + meaningful conversation that is not touched on enough. In fact, speaking about mental health is taboo not only in the United States, but far reaching globally to Tanzania and Malaysia, where Paula and Peter in t...

Health is not one size fits all, as much as the world of conventional medicine would like us to believe! And even more confusing is the fact that health studies are changing now by the day, so what can we believe is real? What is the BEST for our bodies, and our overall quality of health + life?  In this episode, I speak with Jordan Trinagel about the future of functional medicine, and how this di...

This Scorpio Season 2021 + episode will reveal what this season has in store for you, and why connecting to the Cosmos can be the most powerful tool for navigating uncertainty + infusing your life with FAITH in the unseen. I will also pull a 3-card spread to give you some spiritual and tangible guidance to take this subsconscious energy to your conscious reality.    “It’s one of the most powerful...

You probably know your Sun sign (I’m a true Taurus ♉️ if you can’t tell!), but do you know your Moon, rising and North Node? And beyond just knowing, a deeper understanding of how your chart speaks the story that is uniquely you?  This entire conversation is laced with astrological blessings and magic! Spirit brought KJ and I together, and I kid you not…on the morning of this conversation, I pull...

In a collective society that demands so much of our time and energy, it can feel overwhelming and exhausting. Lauren and I divinely connected in a Clubhouse talk at the beginning of this year that I randomly hosted on Burnout and Mental Health for Entrepreneurs, and when she spoke on our stage, I was enamored by her presence and fire 🔥 for life…she reminded me so much of myself.  And it wasn’t un...

In a world where cancel culture has made many feel the need to stay silent, Shelly owns her shit unapologetically. ( Excuse my French, but no other could convey this energy!) In this episode, I had the divine joy of connecting with one of my yogi mentors Shelly Saunier, who I met years ago when I first moved to Florida in taking her Yin Yoga session at a yoga festival, which was one of the MOST be...

As an empath and HSP, your energy is porous. In a world that demands so much of your time + energy, how can you protect your peace? And if you’re wondering if you are an empath or highly sensitive, you most likely are if this speaks to your Soul.  In today’s episode, I am honored to be in conversation with Raven Scott, not just because of her expertise + wisdom as an author, podcaster, meditation...

Today's episode couldn't have been more divine timing with Women's Equality Day this week on August 26th, and Lauren's birthday which was on August 23rd ( Happy Birthday Lauren!) What a better way to celebrate than by soaking in her energy + POWERFUL message in fueling femme dreams and how she has been able to bring BIG ideas to life ( Tits first, you'll hear the story beh...

I'm flying solo this episode to share with you what's on my heart + mind about how to navigate these wildly uncertain times we are living in! What truly makes you come ALIVE isn't always sunshine + roses, it's the shadow sides of our soul that long to be seen, heard, and revived...that's what truly living a vibrant life means. Embracing it all, and not expecting perfection...

If you have a thought within you, that potential lies lives within. For years, I looked up to those who could speak powerfully, and move an audience with their presence + words. Words are energy, and have the power to influence others to see beyond what you think is possible.  In this episode, I am honored to introduce to you someone who has been a powerful part of awakening this potential within...

Have you ever been at a point in your life where you sacrificed yourself in relationship to others? Where you felt like you lost your sense of Self, and weren’t sure how to find your way back?   Join Emily and I for a deeply intimate conversation on human connection and staying rooted in your relationships so you don’t lose yourself and the true essence of you. Emily is a genius at bringing light...

One connection, and one word can truly change your life. This episode is a manifestation of life's divine encounters, and how two souls can align energies with completely different life stories which continue to cross, as my guest today, Louise Valentine, and I have experienced. This reminds me of the beautiful Steve Jobs quote, "You can't connect the dots looking forward; you can o...

Today, we have the pleasure of getting to know Jojo Lee, who partners with brands as a Community Architect. She has a passion for bringing people in safe spaces where they can express themselves freely without any judgement and build meaningful connections.  She’s had the honor of being part of the growth and development behind two global communities both in real life and digitally - Daybreaker Mi...

Happiness and joy are often considered one and the same, but exist as two very different states of being. Happiness is a result of achievement from outside forces while joy is an inner practice. Joy can be experienced even in challenging moments, when one practices and knows how to cultivate it daily.  Come take a "joy” ride with me and Victorien in this episode to uncover how to experience j...

My guest, Radha Agrawal, is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker , the early morning dance and wellness movement in 28 cities and five continents with a community of almost half a million people around the globe. Her raison d'être is collective joy.  But the experience of even having this conversation with her has been pure serendipity lead...

What is not expressed, becomes depressed. And it is in this suffering in silence that can make you feel alone, isolated, and questioning the very existence of life.  But today, come ALIVE with me and Amelia Zachry through her chaotic, yet magical story of how she moved through the feelings of shame and being ostracized to normalizing mental illness and dismantling rape culture through her openness...

In the post-pandemic world of global isolation, our entire reality was shifted to the online space. How do you create a feeling of community + inclusiveness in the online space, while feeling completely held by feminine energy? Today’s episode will light the way for you, as I interview Amy Stout + Liz Cirelli, the founders of Hearts Rising.  Both Amy and Liz offer a dynamic in their coaching that...