Alison Answers #MissionAwake

Send us Fan Mail Eric McHugh is president of ShopX Web3 e-commerce, and his philosophy emphasizes the importance of simplicity, adaptability, and a clear mind which has translated well into the world of web3 entrepreneurship. Eric specializes in leveraging his strategic thinking and adaptability to create innovative and effective solutions to the challenges facing this cutting industry. Listen in...

Send us Fan Mail As a child, were you ever told "What doesn't kill you makes you stronger"? Alison unpacks this sentiment and much more as she explains the pivotal role of resilience and emotional regulation in nurturing young minds. This solo episode is a journey through the power of hope, understanding, and the creation of a secure environment that encourages children to face life...

Send us Fan Mail Jenny Alday Townsend describes herself as a “Jack of all Trades” with a mission to break barriers, turn the naysayers into fans, and live her best life. In this episode, Jenny walks us through her journey of how her cup went from full to empty overnight, and how she was able to get it overflowing and better than ever. While Jenny was following her passion to launch her dream compa...

Send us Fan Mail Is jealousy dismantling your relationships and self-worth? Join Alison as she sits down with Shanenn Bryant, host of the Top Self podcast, to unravel the complex emotion of jealousy and how it can stem from childhood experiences. Shanenn opens up about her personal journey, transitioning from a past filled with anxiety and jealousy to a present of calm and confidence. She tackles...

Send us Fan Mail Welcome back for part 2 of this episode with Liam Naden. If you haven’t already, check out part 1 first. Ever felt paralyzed by overthinking, only to realize that your greatest fears aren't the monsters you've made them out to be? Join Alison and Liam as they embark on a transformative journey that pierces through the veil of fear and anxiety, unlocking the realms of cre...

Send us Fan Mail Tune in for a riveting journey with Liam Naden, where he and Alison explore the rollercoaster of life's highs and lows and the incredible power of the human brain. Liam recounts his remarkable story of going from wealth to homelessness and rising again to success. He sheds light on the emotional triggers that can either unleash our creative potential or leave us mired in a re...

Send us Fan Mail Welcome back for part 2 of this episode with Dana Diaz. In this episode, Dana’s courage shines through as she recounts her years entangled in the web of narcissistic abuse. Alison had the honor of bearing witness to Dana’s story of resilience and the path to reclaiming her identity. Her narrative describes the depths of mental health misdiagnoses, the impact of childhood manipulat...

Send us Fan Mail The shadow of narcissistic abuse can loom large, yet the journey to reclaiming one's voice is nothing short of monumental. Today, Alison is joined by Dana Diaz, an author who not only survived such manipulation but also became a beacon of empowerment for others caught in the grip of narcissism. This heartfelt discussion peels back the layers of misconception surrounding the t...

Send us Fan Mail We’re back with part 2 of this episode with Brett Cotter. This was such an insightful and inspiring conversation with Brett that went longer than our normal episodes, so we split it into 2 parts. If you haven’t already, check out part 1 with Brett first. Brett Cotter has over 20-years experience helping people break free from stress, anxiety, and traumatic memories. He has brought...

Send us Fan Mail Navigating the waves of trauma and stress can feel like a lonely voyage, but with the guidance of Brett Cotter, a seasoned stress and trauma relief specialist, you will know you are not alone. This heartfelt conversation traverses Brett's personal saga from confronting trauma to creating the groundbreaking Stress is Gone program and authoring "Three Keys to Managing PTSD...

Send us Fan Mail Join in as Alison welcomes the incredible Edit B Kiss, a holistic mentor and success habit coach with a fascinating journey from petroleum engineering to becoming a Reiki master and life coach. Listen in as Edit unveils her approach to healing traumas, emphasizing that many of us carry scars from past events we may not even recall. She walks us through understanding triggers, expl...

Send us Fan Mail Welcome back for part 2 of this empowering episode with Sean Martin. If you haven’t listened to part 1, go back to episode 124 and start there. Unlock the power of perseverance and the art of rising above adversity with Sean, as he shares personal anecdotes and wisdom on guiding the next generation through life's hurdles. From the struggles of parenting to inspiring stories o...

Send us Fan Mail The path to discovering one's true calling is often winding and fraught with challenges, but it's a journey worth embarking on. That's what Sean Martin brings to life in this episode of Alison Answers Mission Awake. Sean candidly shares his story, from growing up in the Bronx and facing many hardships that have forged his character, to the realization of his innate...

Send us Fan Mail In this episode of Alison Answers Mission Awake, Alison unites with three formidable women from the Arete Syndicate for an energetic and authentic conversation that's all about choosing joy and overcoming life's hurdles. Together, they confront the raw, real challenges that women face daily, ranging from business matters to the intricacies of motherhood, relationships, a...

Send us Fan Mail In this solo episode, Alison navigates the often challenging terrain of relationships and communication. She tackles those assumptions that can create roadblocks in our connections with others, and you’ll discover how taking the time to understand the perspectives of those around you, can lead to healthier, more fulfilling relationships. Listen in as Alison explains the importance...

Send us Fan Mail Have you ever thought about how your adversity could be a catalyst for extraordinary personal transformation? Buckle up for an enlightening conversation with Gregory Offner, an international entertainer who's now a keynote speaker and coach. An encounter with vocal surgery became his stepping stone into a journey of self-discovery and growth, ultimately leading him to inspire...

Send us Fan Mail Are you ready to revolutionize the way you perceive your self-worth and learn to fully embrace your potential? That’s the promise of this episode, featuring the inspiring January Donovan. She's a powerhouse of women's empowerment, dedicated to teaching women the importance of understanding their worth. With 15 years of experience in training women for free and running he...

Send us Fan Mail Being a child growing up in a highly dysfunctional family is a challenging ride. That experience, coupled with Alison’s own journey with addiction, has fueled her passion for understanding the interplay of family dynamics and addictions. In this solo episode, Alison is here to share insights from that journey and challenge you to reflect on your own life, identifying the beliefs a...

Send us Fan Mail Can you recall a story that moved you, changed you, or inspired you? Stories are potent tools, and in this episode, you are lucky enough to learn from someone who has mastered the art and science of storytelling. Award-winning speaker, performer, and storytelling coach, Justin Senense, joins Alison to unpack the transformative power of storytelling, self-love, and kindness. As a s...

Send us Fan Mail Have you ever heard that marriages and relationships are supposed to be hard and you just have to accept it? Well, it doesn’t have to be that way. Sit tight for a candid discussion with the energetic and insightful life and relationship coach, Jeanell Greene. Her 17-year-old marriage is a testament to the power of persistence and the possibility of a blissful marriage, despite adv...

Send us Fan Mail Join Alison on a journey of self-discovery alongside Heather Fuselier, a beacon of hope in the health and wellness universe. As a national board certified health and wellness coach, she has navigated her way out of an unhealthy lifestyle, and into a world that thrives on trusting her body. Together, Alison and Heather pull back the curtain on the world of diet culture, expose its...

Send us Fan Mail What if you could redefine your life and rise above the spirit-crushing mediocrity? What would it take for you to truly thrive? Join Alison as she welcomes Dr. Mahsa, a mental health expert with an innovative approach that combines cognitive behavioral therapy, mindfulness, and attachment therapies. She's using these tools to aid her clients in navigating the complexities of...

Send us Fan Mail Ready for a life of fulfillment and economic freedom? Get ready to embark on a journey to success and personal satisfaction with Alison’s guest, Barry Nicolaou, author of 'The 11 Master Secrets to Business Success and Personal Fulfilment.' In this episode, Barry unlocks the power of expectation and the importance of 'knowing,' exploring how these concepts can s...

Send us Fan Mail Are you ready to break free of your psychological shackles and claim your personal freedom? Tune in to this illuminating discussion with Colin Kingsmill, a seasoned coach who is committed to helping others achieve the liberation they yearn for. Colin's expertise lies in dismantling the narratives we've constructed in our minds, mastering our fears, and guiding us in crea...

Send us Fan Mail Ready for an epic roller coaster of inspiration, resilience and triumph? Alison’s guest in this episode, Dave Albin, can certainly deliver. Dave's journey, beginning with the tragedy of his father leaving his family and his subsequent adoption, unfolds into a tale of victory over adversity. From his 19-year tenure as the head of the Firewalkers with Tony Robbins to setting a...