Aligned With Chloe

If you’ve been waiting for a future version of yourself to finally feel confident, abundant, or peaceful, this meditation is your reminder that the version you’re searching for is already within you. In this guided meditation, you’ll be gently led through a peaceful ocean visualization where you’ll meet your highest self, reflect on the qualities you already carry, and reconnect with the version o...

This is a guided meditation for anyone who feels tired of striving. If you’ve been carrying the weight of needing to do more, fix more, heal faster, or become a better version of yourself before allowing yourself to rest, this practice is for you. Together, we’ll sit beside the ocean, breathing with the rhythm of the waves, softening back into our bodies, and remembering what it feels like to simp...

A few months ago, I met Pharis at the gym, and although we only knew each other for a short period of time before she moved across the world to Australia, she immediately inspired me. In this episode, Pharis shares the story of leaving behind everything familiar and following a deep inner knowing that she couldn’t ignore. With no job lined up, no apartment, and no certainty that things would work...

This is a guided meditation to gently bring your nervous system back to a place of safety, calm, and trust. In this practice, we’ll slow down together through intentional breathwork, grounding awareness, and gentle guidance designed to help you release tension, soften overwhelm, and reconnect with the present moment. So many of us have become conditioned to constantly go, do, achieve, and stay bus...

For the first time in a very long time, I took a full week away from social media. No scrolling. No posting. No checking notifications. Just complete stilness. And honestly… I didn’t realize how disconnected from myself I had become until I stepped away from the constant noise. In this episode, I’m sharing what this week offline taught me about overstimulation, dopamine, comparison, nervous system...

This is a guided meditation to gently bring you back into your true essence, the heart. In this practice, we soften out of overthinking and reconnect with the deeper intelligence within, the heart as a field of awareness, calm, and inner truth. Through breath, awareness, and gentle guidance, you’ll be invited to slow down, to feel more present in your body, and to reconnect with a steady inner spa...

In this guided meditation and diaphragmatic breathwork practice, I invite you to slow down, reconnect with your body, and return to the present moment — one breath at a time. Meditation and breath work completely transformed my relationship with myself. What once felt uncomfortable and overwhelming eventually became a space where I felt safe, grounded, and deeply connected to my inner world. Throu...

In this episode, I sit down with my good friend Kris. She came into my life in the most aligned and unexpected way, and from the moment we connected, I knew there was something deeper there. She truly embodies what it means to love yourself first, take care of yourself, and have the courage to release the things that no longer aligns. I really believe people come into your life for a reason, and K...

When I was thinking about who to have as the very first guest on my podcast, Zack Bodenweber immediately came to mind. Zack is someone I truly believe was divinely guided into my life. There was no coincidence in the way we met, and I’m so grateful that we did. His presence instantly makes you feel at peace, he illuminates a quiet calm that is magnetic. His story is a beautiful example of what can...

In this episode, I’m talking about a season that I know so many of us experience, when everything feels like it’s falling apart, nothing is working, and you’re left questioning your own path, your decisions, and even yourself. I open up about my own journey through this, especially during my college years when I felt completely lost, stuck in the same cycles, and out of alignment with who I truly...

What if you don’t need to fix yourself? In this episode, I share the shift that changed everything for me… how trying to regulate and heal my nervous system became another form of control, and how learning to slow down, feel, and create safety in my life allowed my body to do what it already knew how to do. We talk about the difference between forcing healing and allowing it, why feeling builds tr...

I wasn’t planning for my first podcast episode to start like this, but here we are. My goal is simple: to be real and authentic. I’ve wanted to do a podcast for a long time, and I finally just said, “Screw it, I’m posting it.” It’s not perfect, but it comes from a place of truth, and that’s all that matters. Hi everyone! I hope you enjoy this video/audio of me brain-dumping after a conversation I...