Dr. Kim Sheppard
Aligned Family Wellness Exclusive Patient Podcast
This podcast is for current and potential patients of Aligned Family Wellness in Forsyth, Il. Join Dr. Sheppard as she dives into why chiropractic care is so important for families. She discusses all things related to what to expect as a patient, neurologic chiropractic care, holistic care for kids and mom stress.
Where to listen?
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Episodes
Episode 10: KICK THE SICK 13.09.2024 17:59
In this episode, Dr. Sheppard talks about why kids get sick so much and how you can keep them healthy with neurologic chiropractic care IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://www.youtube.com/@alignedfamilywellnesschiro Email=alignedfamwellness@gmail.com Fasterway Link= https://www.fasterwaycoach.com/?aid=drkimsheppard
What to expect as a New Patient Day 2 02.09.2024 9:18
Dr. Sheppard goes into what to expect as a New patient on your Day 2 Report of Findings in our office! IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://www.youtube.com/@alignedfamilywellnesschiro Email=alignedfamwellness@gmail.com Fasterway Link= https://www.fasterwaycoach.com/?aid=drkimsheppard
Myths about Chiropractic Care 25.08.2024 23:07
In this episode, Dr. Sheppard talks about all the Myths people have about Chiropractic care and gives research to support how safe and effective Chiropractic care is for all ages! IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://www.youtube.com/@alignedfamilywellnesschiro Email= alignedfamwellness@gmail.com FasterWay Link= https://www.fasterw...
Colic, Constipation and Chiropractic Care 25.08.2024 40:25
In this episode, Dr. Sheppard defines What is Colic and What is Constipation? She also discusses how babies get these conditions and how it relates to birth trauma. She talks about how we can measure the stress in your kiddos Nervous System and how Chiropractic Care can be very helpful for both Colic and Constipation. Finally, she gives some practical at home tips you can start today! IG=@alignedf...
All About Ear Infections 25.08.2024 34:03
In this episode, Dr. Sheppard dives deep into what is common verses normal in ear infections. She will address traditional treatment options for Ear Infections and how they are not always ideal. She will go over the role in the immune system and how Chiropractic Care can help with the plumbing and drainage system of the ear and help boost immunity so your child can avoid unnecessary antibiotics an...
How to Avoid A Difficulty Labor with Webster Technique 25.08.2024 27:51
In this episode, Dr. Sheppard goes over reasons that your baby may not be in the correct position for birth. She also covers pelvic anatomy and how to achieve optimal baby position before birth. Dr. Sheppard is a Webster Certified Chiropractor and discusses the technique and how it can help Mama's obtain proper birth position if they have babies in a breech or transverse position. IG=@alignedfamil...
Your Preconception Journey 25.08.2024 30:10
In this episode Dr. Sheppard talks about the 4 main phases of your cycle. She addresses the impact of stress on your fertility. She discusses the importance of sleep, nutrition and movement when you are trying to conceive. Finally she talks about how Chiropractic Care can be an integral part in your preconception journey and help your success rate!! IG=@alignedfamilywellnesschiro FB= Aligned Famil...
Creating Your Healthiest Pregnancy! 25.08.2024 28:25
Dr. Sheppard will go over the Physical, Emotional and Structural changes that your body goes through in each trimester during pregnancy. She will go over who should be on your birth team. She also talks about the role of Chiropractic Care in a healthy pregnancy. We hope you enjoy this episode. IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://...
The 4th Trimester 11.08.2024 21:39
In this episode, Dr. Sheppard discusses the Physical, Emotional, and Hormonal Changes that occur postpartum. She also discusses how Nervous System Focused chiropractic care can be good for both mom and baby as you both recover from birth. IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://www.youtube.com/@alignedfamilywellnesschiro Email=aligne...
What to expect as a New Patient Day 1 11.08.2024 9:18
In this episode, Dr. Sheppard goes over what to expect in our office on Day 1 of your New Patient Experience! IG=@alignedfamilywellnesschiro FB= Aligned Family Wellness Chiropractic and Acupuncture Youtube= https://www.youtube.com/@alignedfamilywellnesschiro Email=alignedfamwellness@gmail.com Fasterway Link= https://www.fasterwaycoach.com/?aid=drkimsheppard
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