Aligned + Elevated with Dr. Allison Feldt

In Episode 87 of Edmonds Moms Room, Dr. Allison Discusses The Importance Of Recovery After A C-Section & Also Provides Some Helpful Tips & Techniques!

In Episode 86 Of Edmonds Moms Room, Dr. Allison Feldt Discusses The Importance Of Postpartum Healing And Why Everyone Should Heal Their Bodies After Babies!

In Episode 85 Of Edmonds Mom's Room, Dr. Allison Feldt Discusses How To Prevent Your Foot Changing Sizes During Your Pregnancy + Avoid Having To Make A Whole New Shoe Wardrobe!

In Episode 84 of Edmonds Moms Room, Dr. Allison Is Discussing The Importance of Pelvic Floor PT In Order To Have A Smooth Pregnancy & Successful VBAC. Link To Book A Complimentary 30 Minute Consultation: https://bodymotionpt.com/discovery-visit/

In Episode 83 of Edmonds Moms Room, Dr. Allison Discusses Planning Your Dream Birth & How Pelvic Floor Physical Therapy Can Help You Have The Delivery You Dream Of! Our Birth Prep Program Is Available For Just $97 - For A Limited Time Only! Link In Bio For More Information & To Download The Birth Prep Course Overview For Free!

In Episode 82 of Edmonds Mom's Room, Dr. Allison Discusses Leaking Urine While Pregnant & How Pelvic Floor Physical Therapy Can Help Eliminate That From Your Pregnancy Concerns!

In Episode 81 of Edmonds' Moms Room, Dr. Allison Feldt Goes In Depth About Preparing Your Pelvic Floor For Childbirth! Link To Birth Prep Overview: https://open.spotify.com/episode/6pFhD2EltSL7nWLVptVqlJ?si=VRC63pKQRiCBYjb-XxFFjA

In Episode 80 of Edmonds Moms Room, Dr. Allison Discusses In Depth About Incontinence And Answers Her Most Asked Questions About Leaking!

In Episode 79 Of Edmonds Moms Room Podcast, Dr. Allison Feldt discusses How to Have + Prepare For A Vaginal Delivery Even If You've Been Told You Have A Small Pelvis!

In Episode 78 of The Edmonds Moms Room podcast Dr. Allison shares so much insight on Pelvic Floor Myths, Tips & What You Need To Know! There is so much information out there but not all of it is true! Tune in to listen to her debunk myths, share her top tips and the essential information you need to have a healthy pelvic floor!

In Episode 77 Of Edmonds Moms Room Podcast - Dr. Allison Discussed The Future Of Body Motion PT & What 2022 Holds For The Clinic!

In Episode 76 of Edmonds Moms Room, Dr. Allison Is Talking About Bringing Baby Jayla Into The World, Our New Headquarters, and Recapping Her Favorite Highlights of 2021!

In Episode 75 of The Edmonds Moms Room podcast, Dr. Allison share a 35 week pregnancy update, her current selfcare routine and the differences she's noticed between her midwifery and OB care. Learn how she's preparing for an unmedicated home birth and her birth manifestation. Disclaimer: All information within this podcast is Dr. Allison personal story and what was recommended for her. Please seek...

In Episode 74 of The Edmonds Moms Room podcast Dr. Allison is joined by Christine Poirier owner of Peartree Consigment in Edmonds, WA. Tune in as they discuss Christine's passion for fashion and the community, how she navigating starting a brick and morter store 4 months before the pandemic and learn how consignment works! For more information head to https://www.peartreeconsignment.com/ or check...

In Episode 73 of The Edmonds Moms Room podcast Dr. Allison is joined by Kelsey, a mom of 4 who is an amazing example of advocating for the care you want and being proactive with your births and postpartum healing!

In Episode 72 of The Edmonds Moms Room podcast Dr. Allison is joined by Valentina, a mom of 3 who went from pushing 5 hours with her to pushing for 5 minutes with her first. This episode is a must listen!

In Episode 71 Of The Edmonds Moms Room Podcast Dr. Allison Is Joined By Kaitlin, she share's her amazing birth stories of both of her children and explains how she prepared for birth with pelvic floor therapy prior to her first born and how it supported her in her healing and prepared her for her VBAC.

In Episode 70 Of The Edmonds Moms Room, Dr. Allison is joined by Alex, listen to her amazing birth stories and how with internal pelvic floor therapy she was able to push her 2nd baby out after needing a vacuum assisted birth for her first. It so amazing to hear about her "redemption birth"!

In Episode 69 of The Edmonds Moms Room podcast Dr. Allison is joined by Christina, local mother and beloved client now friend. Listen in as they discuss Christina's experience from preconception to birth Dr. Allison and Christina go down memory lane.

In Episode 68 of the Edmonds Moms Room podcast Dr. Allison describes her own births, her daughter Chloe, 5 almost 6 and her son Kaneo, 3 almost 4. Learn how these experiences fueled her passion for helping others have the birth of their dreams, limit injury and protect their pelvic floors and core. The first of the series get ready to hear some amazing birth stories in the next few weeks! Currentl...

In Episode 67 of the Edmonds Moms Room Podcast Dr. Allison is joined by Brielle Hibma, Counselor, MA, LMHCA they discuss the importance of support through adolescence, womanhood and motherhood. How counseling can support you through the transitions in life and where Brielle got her passion for helping others! For more information and to work with Brielle head to https://www.blcounselingandconsulti...

In Episode 66 Of The Edmonds Moms Room podcast Dr. Allison is joined by Dr. Victoria, PT, DPT and they discuss how Pelvic Floor therapy will help you connect at whatever level you're most comfortable. They review discomfort with intercourse and the importance of pleasure Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) C...

In Episode 65 Edmonds Moms Room podcast Dr. Allison is joined by Gabriella Eachus, Co-Owner Of Fit Theorem in Lynnwood, Washington. Tune in as they discuss kick boxing and the benefits. If you've been looking for a fun, HIIT workout be sure to check out https://fittheorem.com/ Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch...

In Episode 64 Of The Edmonds Moms Room podcast Dr. Allison is joined by Rachel Mae, musician, mama and podcast host of "Mama's Cup Of Ambition" tune in to hear this fun episode as Allison and Rachel discuss all things motherhood, career and community. For more information head to https://www.rachelmaemusic.com/ Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 I...

In Episode 63 of The Edmonds Moms Room podcast Dr. Allison chats with Haley Goldie, Co-Owner of Waterfront Coffee Co. a staple in the Edmonds community located you guessed it right on the water. Haley and her dad purchased the shop in 2020 and went to work making it their own, after just 6 months they remodeled with a fresh moden aesthetic featuring photography done by Haley's husband Kyle along w...