Aligned + Elevated with Dr. Allison Feldt

In Episode 49 Of The Edmonds Moms Room Podcast, Dr. Allison is joined by Julieanne Weatherhogge, MT, PPD ownder of Vital Flow Holistic Perinatal Services. Julieanne specializes in prenatal and postpartum massage and is also a postpartum doula serving the families in our area. In this episode we learn all the amazing benefits of having a postpartum doula and hwo prenatal and postpartum massage can...

In Episode 48 of The Edmonds Moms Room podcast Dr. Allison sits down with Christina Hughes, M.Ed, ICCE, founder of Big Fat Pregnancy, a birth nerd and fat activist. They dive into the relation between fat shaming and medical care during pregnancy and postpartum. Christina shares her personal story of being a fat person who created a support system during pregnancy that allowed her to have a health...

In Episode 47 of the Edmonds Moms Room podcast Dr. Allison chats with Sharon, Muza, Certified Birth Doula (DONA) and Lamaze Certified Childbirth Educator as well as a DONA Approved Birth Doula Trainer. They Discuss VBAC's and the importance of support during the birthing process! If Your Pregnant Or Recently Postpartum You Don't Want To Miss This Episode. For More Information head to https://sharo...

In Episode 46 of The Edmonds Moms Room podcast, Dr. Allison is joined by Karin Butler, who Co-Owns Hunni Co with her husband, Eric. Hunni Co is a local Edmonds business partnering nature's sweetness with necessary hydration and a business of kindness, health and community. They produce Hunniwater Kindness and Hunniwater Detox and Bee Kind Merch. Learn how they got started and much more! Be sure to...

In Episode 45 of The Edmonds Moms Room Podcast Dr. Allison is joined by Certified Nutritionist Chelsea Fechtner, Owner of The Wildflower Kitchen, a personal chef and local meal service. Specializing in "Nourishment for the nurturer" Chelsea offers in home weekly or bi-weekly personal chef services, Virtual Support, A New Mama Package with meals to support lactation, along with A Nourish Package wi...

In Episode 44 of The Edmonds Moms Room podcast Dr. Allison is joined by Jennifer Anderson, MSPH, RDN creator of Kids Eat In Color a community with the goal to help you teach your kids to eat veggies and try foods without a battle! With Meal Plans for the family and an online program, Better Bites, for parents who want their picky kids to eat more foods with less stress. We All Need This Amazing Re...

In Episode 43 of The Edmonds Moms Room podcast Dr. Allison emphasizes the importance of listening to your body and advocating for yourself! A member of our team, Devyn, was dealing with a growing mass on her thyroid and was told by multiple doctors that it would be fine and would probably go away on it's own. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 Int...

In Episode 42 Dr. Allison is joined by special guest Dr. Matt So owner of Edmonds Family Chiropractic. Join us as they discuss the benefits of Chiropractic Care and where Dr. Matt got his passion for helping others especially families. Edmonds Family Chiropractic is located here in beautiful Edmonds, WA and treats a variety of ailments in people of all ages. For More Information Head To @edmondsfa...

In Episode 41 of The Edmonds Moms Room podcast I dive into why I became a Pelvic Floor Physical Therapist. My book Restore Your Body After Kids The Secret To Avoid Peeing Your Pants and Achy Joints As You Age Is Out Now! It Was A Labor Of Love And I discuss How I Managed To Write A Book, Run A Business And Have A Family! Can't Wait For You To Hear It! Here is the link to get your copy of the book!...

In Episode 40 of The Edmonds Moms Room podcast Dr. Allison is joined by Jen Lawson, owner of Crow in Edmonds, WA. A local shop featuring art, jewelry and unique gift items. They even have a friends replica couch! Be sure to follow @edmonds.crow to see all the cool new items! For more information head to https://www.edmondscrow.com/ Music: Good Times by Podington Bear is licensed under a Attributio...

In Episode 39 of The Edmonds Moms Room podcast Dr. Allison Is Joined By Kate Guthrie, Owner of Glazed and Amazed A Paint Your Own Pottery Studio Here In Beautiful Downtown Edmonds. Learn How Kate's Crafting Hobby Led Her To Own Glazed and Amazed and All The Wonderful Activities That You Can Find There Including Take Home Paint Your Own Pottery Kits, Art Clubs For Kids & More! For More Information...

In Episode 38 of The Edmonds Moms Room podcast Dr. Allison is joined by Dr. Riley The Newest Addition To The Body Motion PT Family! They Discuss All Things Pelvic Floor PT How It Can Help You Have A Pain Free Pregnancy To Healing Properly Postpartum You Won't Want To Miss It! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch...

Dr. Allison Feldt, PT, DPT dives into the information you need to optimize your body for conception and prepare yourself for pregnancy! This podcast will benefit you if you're struggling with infertility, had a traumatic birth experience and are hesitant to try again or are thinking of starting a family and aren't sure where to start. Music: Good Times by Podington Bear is licensed under a Attribu...

In Episode 36 of the Edmonds Moms Room podcast Dr. Allison is joined by Jessica Mckeown, Spirit Baby Medium! We learn how Jessica discovered her gift, how she is able to support moms and families as well as getting all of our burning questions answered! YOU WON'T WANT TO MISS THIS! For More Information Head To https://jessmckeown.com/ Trigger Warning- Miscarriage is discussed and we want anyone wh...

In Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equ...

In Episode 34 of the Edmonds Moms Rood podcast Dr. Allison reviews Injury Law with Northwest Women's Injury Law owner Kendra Long. They discuss the importance of having a lawyer in these cases and how women have very different outcomes after car accidents that can affect them physically and financially. For more information head to northwestwomensinjurylaw.com Music: Good Times by Podington Bear i...

In Episode 33 of The Edmonds Moms Room podcast Dr. Allison Shares the Secret To Avoiding Peeing Your Pants and What You Must Know About Your Body After Kids! You won't want to miss this! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

In Episode 32 of The Edmonds Moms Room, Dr. Allison speaks with Michelle Noble, LMT, BF, CFMW about her Calmer Mom Project, massage therapy and support for moms. Michelle is trained in Access Conciousness© and explains how beneficial it can be for the moms in our community. For More Information Go To https://www.calmermom.solutions/ Music: Good Times by Podington Bear is licensed under a Attributi...

In Episode 31 Dr. Allison sits down with Ericka Mccallister, MD of EMbrace Wellness to review healthy habits and learn about all the wonderful ways she supports wellness, group or 1 on 1 coaching is available. For more information head to embracewellnesswitherika.com Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad...

In Episode 30 of The Edmonds Moms Room podcast we have a special treat! Tune in to hear the "Welcome To Your Pregnant Body Online Workshop" audio. We had so much interest from moms from all over Washington that we wanted to make it even more accessible for you! Keep an eye on our IG & join our Facebook Group, Body Motion Moms to get updates on our next Online Workshop, May 22nd! MEDICAL DISCLA...

In Episode 29 Dr. Allison Feldt, PT, DPT explains the correlation between physical activity and health and mental wellbeing! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

In Episode 28 of The Edmonds Moms Room podcast join us as we chat with Kimberly Johansen, CNM, MSN, ARNP owner od Empowered Pregnancy in Kirkland. With 16 years Midwife Experience Johansen is a wealth of knowledge with the mindset that she wants to support the patient not the provider. Tune into this insightful episode! For more information head to www.empoweredpreg.com Music: Good Times by Poding...

Episode 27 of The Edmonds Moms Room podcast is another gem in Dr. Allison's Series, the focus is Prolapse, also known as descent of the organs. A diagnosis that brings fear to many but mostly because they automatically think surgery BUT with Pelvic Floor Physical Therapy at Body Motion you can regain strength, relieve scar tissue and restore your confidence with support and complete understanding...

In Episode 26 of the Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT reviews the causes of Low Back and Pelvic Pain. That ache when you roll over or the dread you feel when you need to lift something can be eliminated with Pelvic Floor PT! Our bodies are amazing and so connected that scar tissue and injuries caused by birth can create issues that cause issues in later life. Avoid surgery and...

In Episode 25 of The Edmonds Moms Room Podcast we sit down with Laura Jawad, PHD, CPT and birth doula. As a mother Jawad has personal as well as professional experience helping moms during pregnancy and postpartum. With an awareness for pelvic health and core restoration, in person and online sessions are available for more information head to www.laurajawad.com. Music: Good Times by Podington Bea...