Dr. Allison Feldt, PT, DPT

Aligned + Elevated with Dr. Allison Feldt

Society EN ↓ 237 episodes

Welcome to Aligned + Elevated with Dr. Allison Feldt—where real talk meets radical wellness. We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy, beautiful moments of life. This is your space to rise—physically, emotionally, and energetically. Because when women are aligned, we elevate everything. for more resources and information - visit us at bodymotionpt.com!

Be sure to visit the podcast's website and support the creator: www.bodymotionpt.com

Author

Dr. Allison Feldt, PT, DPT

Category

Society

Podcast website

www.bodymotionpt.com

Latest episode

Oct 24, 2026

Where to listen?

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Episodes

Ep. 112 Everything Elderberry 31.03.2023

Dr. Allison is joined by Kristin Ficker, owner of Everything Elderberry and learn the benefits of Elderberries. For more information head to everythingelderberry.com

Ep. 111 Sensuous Rhythms + Womb Space Wisdom 24.03.2023

In this episode Dr. Allison is joined by Chani Jacobson owner of Sensuous Rhythms, trained in Sensuous Wisdom. Chani creates a space for women to connect and honor their womb and channel their feminine energy.

Ep. 110 The Pilates Hub Seattle 03.03.2023

Join Dr. Allison and Nathalia Gorosh Founder of The Pilates Hub Seattle. They discuss the amazing benefits of Pilates and how Nathalia created this welcoming space while caring for her newborn baby!

Ep. 109 What You Don't Know About Your Vagina 17.02.2023

Dr. Allison Shares Information That Even Other Healthcare Professionals Aren't Aware Of.

Ep. 108 Difficulty With Intimacy 10.02.2023

In this Episode Dr. Allison discusses difficulty with intimacy and how important pelvic floor wellness is for pleasure.

Ep. 107 The Importance Of Pelvic Wellness 03.02.2023

In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic Wellness She Will Review: The Essential Functions Of The Pelvic Floor How To Relax, Contract + Bulge The Pelvic Floor Muscles Easy Changes To Your Daily Routine That Will Protect Your Pelvic Floor W...

Ep. 106 Atabey Integrative Health & Wellness 27.01.2023

In this episode Dr. Allison is joined by Dr. Marissa, owner of Atabey Integrative Health & Wellness and they discuss the importance of support through fertility and wellness.

Ep. 105 Body Motion Birth Stories: Bry has Bodie 20.01.2023

In this Episode Dr. Allison is joined by Bry a recent Body Motion Client who shares her amazing birth story.

Ep. 104 - Why Kegels Are A Waste Of Time & Can Actually Make Things Worse 18.11.2022

Are Kegels Good For You? Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

Ep. 103 - Christina Hughes, Big Fat Pregnancy 04.11.2022

In This Episode Of Edmonds Moms Room, Dr. Allison Has A Returning Guest, Christina Hughes Owner & Founder Of Big Fat Pregnancy! She'll Be Discussing About Advocacy For Fat Birthing People, Her Business, And More! You Can Follow Her On Instagram At @bigfatpregnancy To Learn More!

Ep. 102 - Recent Birth Stories W/ Dr. Riley! 30.09.2022

On Episode 2 of The PNW Wellness Connection, Dr. Allison Is Recording LIVE In Poulsbo For The First Time With Dr. Riley! They Discuss The Unexplainable Feeling Of Helping People Throughout Their Pregnancies & Beyond, The Importance Of Pelvic Floor Therapy, And They Share Some Beautiful Emails From Patients Sent After Delivering Their Babies!

Epsisode 101 - Postpartum Do's And Don'ts: What Does Fitness Look Like 1 Year Into Postpartum? 05.08.2022

In Episode 101 Of Edmonds Mom's Room, Dr. Allison Discusses About How Your Body Will Feel Once Starting Up Fitness Again In Postpartum And How Her Current Fitness Journey Is Going!

Episode 100 - Birth Stories Aren't Always Twinkle Light & Tubs: Dr. Allison's Recent Birth Story 29.07.2022

In Episode 100 Of Edmonds Moms Room, Dr. Allison Celebrates Her 100th Podcast Episode By Opening Up About Her Recent Birth Story With Baby Jayla That Happened One Year Ago, Today. She Goes In Depth About Her Labor, The Ups, Downs, And Everything In Between. Happy Birthday, Dr. Allison & Baby Jayla!

Episode 99 - The Secret To A Healthy & Happy Menopause Journey 22.07.2022

In Episode 99 of Edmonds Moms Room, Dr. Allison Feldt Discusses The Secret To A Healthy & Happy Menopause Journey! You'll Learn More About What To Expect & How To Prepare For Menopause.

Episode 98 - Jesse - Turn It Loose: Crossfit 15.07.2022

On Episode 98 of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner Of Body Motion PT, She Sits Down With Jesse Ward From Turn It Loose: Crossfit! Jesse Discusses His Background & Talks In Depth About The Classes Provided At His Edmonds & Lynnwood Locations. If You'd Like To Learn More About Turn It Loose: Crossfit Visit Their Website At turnitloosecrossfit.com.

EP. 97 - Teresa MLT News 08.07.2022

In Episode 97 Of Edmonds Moms Room, Dr. Allison Discusses WIth Teresa, Publisher & Editor For Mountlake Terrace News! They Discuss Her Career With MLT News, A Little Bit Of Her Personal Life With Her Grandchildren, And Her Love For The Community! If You'd Like To Learn More About Mountlake Terrace News & Teresa, Follow Them On Facebook: MLT News.com & Check Out Their Website mltnews.com

Episode 96 - Dr. Grace Chang 30.06.2022

In Episode 96 Of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner of Body Motion PT; She Sits Down With Dr. Grace Chang Of Natural Medicine of Seattle. She Discusses Her Career, Vaginal Rejuvenation, And Additional Services She Provides At Her Practice! You Can Find Dr. Grace On Instagram @drgracechang & Can Book An Appointment With Her At www.naturalmedicineofseattle.com

Episode 92 - Victoria from Harborsquare Athletic Club 29.06.2022

In Episode 92 Of Edmond's Mom Room, Hosted By Dr. Allison Feldt, PT, DPT, And Owner of Body Motion Physical Therapy; She Sits Down With Her First Guest Since Maternity Leave, Victoria From Harbor Square Athletic Club In Downtown Edmonds, WA! They Discuss About Victoria's Journey, Background, And All Of The Amazing Amenities At Harbor Square! Head Over To Their Website: www.harborsquare.com Or Foll...

Episode 95- Karla From Woodway Wellness 24.06.2022

In Episode 95 Of Edmonds Moms Room, Dr. Allison Feldt Chat With Karla From Woodway Wellness Here In Downtown Edmonds, WA! She Discusses About All The Services That Are Available At Woodway Wellness, Her Story, And So Much More! If You'd Like To Learn More About Woodway Wellness Follow Their Instagram @woodway_wellness Or Check Out Their Website: woodwaywellness.net

Episode 94 - Our Poulsbo, WA Location 17.06.2022

In This Episode Of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner Of Body Motion PT. Today, Dr. Allison Is Chatting About Our Newest Location In Poulsbo, WA! You'll Learn More About Her Reason For Opening In Poulsbo, The Teams Excitement, And The Future Of Body Motion! Instagram: @bodymotionpt Website: www.bodymotionpt.com

Episode 93 - Whitney Popa 10.06.2022

In Episode Of Edmonds Moms Room, Hosted By Dr. Allison Feldt, Owner Of Body Motion PT. On Today's Episode Dr. Allison Sits Down With Whitney Poppa, She owns her own business here in Edmonds, WA and also represents many local businesses around the area! You Learn About Whitney's Story, Her Business, And So Much More! If you'd like to learn more information about Workshorse visit joinworkhorse.com &...

Ep. 91 - Prolapse Part 1 27.05.2022

In Episode 91 of Edmonds Moms Room, hosted by Dr. Allison Feldt, Owner of Body Motion Physical PT. Today Dr. Allison is going to discuss about postpartum, answer our most asked questions, how to prepare for postpartum, and so much more! This will be part 1 of this multipart series. Please stay until the end of the episode to learn first about an upcoming Momma meetup we will be hosting! 

Ep. 90 - Prolapse 20.05.2022

On Today's Episode Of Edmonds Moms Room, Dr. Allison Discusses Prolapse, What It Is, How To Detect It, And How To Treat It As Well. This is A Workshop Replay.

Episode 89 - How To Keep Your Pelvic Floor Healthy 06.05.2022

In Episode 89 Of Edmonds Mom's Room, Dr. Allison Feldt Discusses How To Keep Your Pelvic Floor Healthy & Answers Some Most Asked Questions About The Pelvic Floor!

Episode 88 - Incontinence 29.04.2022

In Episode 88 Of Edmonds Moms Room Podcast, Dr. Allison Discusses About Incontinence & The Difference Between Getting It Fixed Surgically VS. Pelvic Floor Therapy.

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