Aligned + Elevated with Dr. Allison Feldt

In this episode, Dr. Allison dives into the effects of having a C-section. She discusses the impact on the body when true healing from a C-section does not happen. She also clarifies exactly what that true healing is, and everything that needs to happen so you don't end up in the next 5-20 years with back, knee, hip pain, and debilitating sciatica that never truly goes away and leads to cortisone...

Too many cocktails and a few too many workouts missed this summer? Tune in to find some motivation and lock in the details of what needs to happen for you to reclaim your health. In this episode, Dr. Allison discusses what she did this summer, her back injury, and her comeback story. She covers each piece necessary to get back to your fitness and healthy lifestyle, and some ideas about what this m...

In this episode of the Edmonds Moms Room podcast Dr. Allison Feldt, PT, DPT is joined by Kaydee Gray founder of PNW 3-ON-3 a local fall basketball league for kids 1st-6th grade. Tune into here where Kaydee got her passion for youth sports and how you can support this team or enroll your child! For more information head to https://pnw3on3.com/

In this episode join Dr. Allison Feldt and guest Dr. Derrick Hines as they discuss global health and the key to optimizing your health. Dr. Derrick Hines owns Acadiana Pain and Performance Rehab in Lafayette Louisiana. He is currently putting the final touches on his book HERO a literal playbook developed to guide one on the ultimate journey of living a healthy life. Dr. Derrick teaches us the phy...

Join Dr. Allison as she guides us through using the top and bottom of our core in all the directions they were meant to be used. She connects the diaphragm to the pelvic floor in a easy to execute way so you can practice at home. Tune in today for some breath work and core training. Repeat the audioexperiance for continued training!

In this Episode I share how I constantly think, how can I get the word out there more. What am I missing, when it comes to educating women about the care they should have during pregnancy, postpartum and through menopause and how it will literally transform their lives. This is why I take every single speaking engagement I possibly can. It is so important to me that women know how to support their...

Join Pelvic Expert Dr. Allison Feldt, DPT, PT Owner of Body Motion PT and Best Selling Author as she shares the benefits of Pelvic Floor PT for those who may be struggling with Endometriosis.

Join Dr Allison in "My most controversial podcast yet. What enhances and optimizes us as humans. What actually helps us defy the aging process, I don't think it's Botox and fillers, I could be wrong but just a hunch."

Join Dr. Allison as she shares to protocols available only at Body Motion PT. Some amazing birth stories and more! An amazing episode for anyone that is expecting and wants to decrease their push time and prevent birth injuries!

Join Dr. Allison as she chats with Body Motion PT Client Jaryn as she shares her 2 amazing birth stories and how Body Motion helped support her through both.

In this episode Dr. Allison is joined by Dr. Ashley Agcaoili a chiropractor at Head2Toe Spine and Sports Therapy and how they treat clients throughout the lifespan

Dr. Allison is joined by Kristin Ficker, owner of Everything Elderberry and learn the benefits of Elderberries. For more information head to everythingelderberry.com

In this episode Dr. Allison is joined by Chani Jacobson owner of Sensuous Rhythms, trained in Sensuous Wisdom. Chani creates a space for women to connect and honor their womb and channel their feminine energy.

Join Dr. Allison and Nathalia Gorosh Founder of The Pilates Hub Seattle. They discuss the amazing benefits of Pilates and how Nathalia created this welcoming space while caring for her newborn baby!

Dr. Allison Shares Information That Even Other Healthcare Professionals Aren't Aware Of.

In this Episode Dr. Allison discusses difficulty with intimacy and how important pelvic floor wellness is for pleasure.

In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic Wellness She Will Review: The Essential Functions Of The Pelvic Floor How To Relax, Contract + Bulge The Pelvic Floor Muscles Easy Changes To Your Daily Routine That Will Protect Your Pelvic Floor W...

In this episode Dr. Allison is joined by Dr. Marissa, owner of Atabey Integrative Health & Wellness and they discuss the importance of support through fertility and wellness.

In this Episode Dr. Allison is joined by Bry a recent Body Motion Client who shares her amazing birth story.

Are Kegels Good For You? Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

In This Episode Of Edmonds Moms Room, Dr. Allison Has A Returning Guest, Christina Hughes Owner & Founder Of Big Fat Pregnancy! She'll Be Discussing About Advocacy For Fat Birthing People, Her Business, And More! You Can Follow Her On Instagram At @bigfatpregnancy To Learn More!

On Episode 2 of The PNW Wellness Connection, Dr. Allison Is Recording LIVE In Poulsbo For The First Time With Dr. Riley! They Discuss The Unexplainable Feeling Of Helping People Throughout Their Pregnancies & Beyond, The Importance Of Pelvic Floor Therapy, And They Share Some Beautiful Emails From Patients Sent After Delivering Their Babies!

In Episode 101 Of Edmonds Mom's Room, Dr. Allison Discusses About How Your Body Will Feel Once Starting Up Fitness Again In Postpartum And How Her Current Fitness Journey Is Going!

In Episode 100 Of Edmonds Moms Room, Dr. Allison Celebrates Her 100th Podcast Episode By Opening Up About Her Recent Birth Story With Baby Jayla That Happened One Year Ago, Today. She Goes In Depth About Her Labor, The Ups, Downs, And Everything In Between. Happy Birthday, Dr. Allison & Baby Jayla!