Align Your Mind

We talk all about understanding emotions this week! One of my FAV topics! ❤️ Click here to download the 5-step emotions process and feelings list!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The S...

In this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you...

In this episode we talk all about two pieces of common advice and unpack them.  1) "You should give up everything for your career" 2) "You need to want it bad enough" Click here to submit more advice you've been given that we can unpack on the podcast!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!...

In this episode we talk all about why teaching and learning scales at the college level can feel so…. difficult. And you learn what it means to practice for your future self. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple...

In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool...

In this interview I talk with Morgan Pappas, music business extraordinaire! Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists.  Ge...

Today we are talking all about building a loving relationship with yourself! ❤️ 💌 Click here to sign up for my email list! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended...

In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Che...

In this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it's hard to accept yourself. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here! If you enjoyed this e...

In this episode we talk all about frameworks you learn in music school and should question and discard immediately. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you...

In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Get in contact: chelsea@chelseatanner.com FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Cli...

In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this ep...

This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this episode, or you have been enjoying this...

In this episode, we talk all about why chasing more accomplishments won't make you feel confident. And how to actively change your mindset without the hustle. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Free Confidence Class with Chelsea Tanner Book a Discovery Call: Click Here! Don't forget to rate and review!...

Did you ever watch Who's Line is it Anyway? - Today we're adopting their tagline as the basis of reality... because it is. Everything is made up and the points don't matter. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate a...

In this episode, we talk all about all of the things that we don't put in our bios and why that is the stuff that matters. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟 If you enjoyed...

In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don't forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you...

A must-listen for all classical musicians. There's a reason most of us constantly think we aren't good enough or doing enough. And it isn't because your brain is broken, it's the culture. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here! FREE GUIDE: How to Stop Your Negati...

In this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Rate and Review on...

In this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It's an inside job after all.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! Join the party on Instagram...

This week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt ✨ Click here to book a discovery call ✨ Follow Chelsea on Instagram: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to...

Today I talk about having your own back, what that means, and why it is so important! ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Prelim...

This is the BEST practice advice I've come across. It isn't more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you en...

This week we talk about handling hard days. This is easier said than done! How to treat yourself well in the face of self-criticism. ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread...

Today I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what's possible through mindset coaching. If you're interested in working with Taylor you can find her info below: @thetaylorrossi on Instagram www.taylorrossiphotography.com If you're interested in mindset coaching, book a FREE discovery call! Clic...