Aaron Alexander

Align Podcast

Society EN ↓ 613 episodes

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

Be sure to visit the podcast's website and support the creator: alignpodcast.com

Author

Aaron Alexander

Category

Society

Podcast website

alignpodcast.com

Latest episode

Oct 2, 2026

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Episodes

Mike Catherwood: Morning Rituals, Personality Tips, Recovery | Ep. 192 16.09.2018

Mike Catherwood is a legendary radio and TV personality. He's co-hosted Kevin and Bean, Loveline and presently Swoll Patrol with Dr. Drew. This conversation goes into a variety of wormholes ranging from body image issues to personality tips. Tune into @Mikecatherwood on Instagram and give a listen to Swoll Patrol on iTunes!     Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Kotler: Robot Psychology, Thought Control, Layers of Grit | Ep. 191 11.09.2018

Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder and director of research of the Flow Genome Project. He is one of the world’s leading experts on high performance. Alongside his wife, author Joy Nicholson, Kotler is also the co-founder of the Rancho de Chihuahua dog sanctuary.   This conversation was recorded live in Boulder, CO at Flow Camp 2018....

Jeremy Black: Building Sambazon, Super Foods, Soul of Money | Ep. 190 03.09.2018

Jeremy Black along with his brother and a friend built the company Sambazon from the ground up after taking a surf trip to Brazil and discovering acai bowls. This conversation goes into a variety of interesting wormholes in relation super foods, protecting the rain forest, the soul of money and travel. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan Engle: Plant Consciousness, Brain Health, Exorcism | Ep. 189 27.08.2018

Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods. This was recorded beside Peal Street in Boulder, CO. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kino MacGregor: Yoga Philosophy, Bhagavad Gita, Meditation | Ep. 188 21.08.2018

Kino MacGregor, known on Instagram as @Kinoyoga, was one of the youngest certified instructors of Ashtanga style yoga and has had a tremendous journey since then. She has become a pioneer in the yoga community and I was grateful to sit down with her after a workshop held in San Francisco. We go into god, yoga and all things eastern philosophy. Enjoy! Learn more about your ad choices. Visit megapho...

Craig Ballantyne: Get Shit Done, Rules for Life, Productivity | Ep. 187 13.08.2018

Craig Ballantyne coaches high-performing entrepreneurs and executives to get more done, have massive impact, grow their influence, and finally have a personal life again. He's helped his clients grow $100 million businesses ... while fixing their relationships at the same time. Craig is the author of "The Perfect Day Formula" and "Turbulence Training," and has been a contributor to Men's Health ma...

Jamie Wheal: Stealing Fire, Vagus Nerve, Flow States | Ep. 186 07.08.2018

Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, executi...

Neuroscience of Meditation: Vipassana | My Experience | Ep. 185 03.08.2018

Vipassana is a 10-day silent meditation. This is an in depth, slightly nerdy conversation about my recent experience with vipassana with my good friend and neuroscience/brain health guru, Ryan Glatt. He handles the 'hard-science' and I explain the 'new-age granola version' Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. John Demartini: Grow Your Brain, Escaping Death, Forgiveness | Ep. 184 29.07.2018

 Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development.   His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the c...

Sean Croxton: Mirror Neurons, Pattern Breaking, How to Grow | Ep. 183 23.07.2018

Sean Croxton has been a leading authority in the wellness world since the beginning of Youtube with his Under Ground Wellness channel. This conversation goes deep into our values, goals, beliefs and the science of the mind. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Suze Yalof Schwartz: Meditation, Sound Healing, Dreams | Ep. 182 16.07.2018

Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru"  working at Vogue, Elle,...

Jim Kwik: Read Faster, Think Clearly, Boost Memory | Ep. 181 09.07.2018

Jim is a friend and legend in the world of cognitive development. He coaches the world's thought leaders and celebrities of all sorts to enhance their cognitive performance, memory and clarity of thought. This was truly one of my favorite conversations, it's FILLEd with actionable info. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180 02.07.2018

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 179 24.06.2018

Two-time Highland Games World Champion Matt Vincent (@ihviiimattvincent) shares how he combined training, diet and mental strength to make it to the top of his sport.  Matt is a world-class athlete and thought leader in all things lifting and life design. Tune into the continuation of this conversation on the UMSO podcast... Learn more about your ad choices. Visit megaphone.fm/adchoices

Sue Hitzmann: Fascia, Melting Your Stress, Cellulite | Ep. 178 18.06.2018

Sue Hitzmann, MS, CST, NMT Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method, which has been translated into eight langu...

Dr. David Perlmutter: Neurogenesis, Brain Health, Epigenetics | Ep. 177 10.06.2018

Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 28 languages and include Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker,...

BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176 07.06.2018

What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked yourself these questions—but you may not have had much luck answering them. Until now. In The Way of the Superior Man, David Deida explores the most important issues in men’s lives, from career and family to women and intimacy to love and spirituality, to of...

Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175 03.06.2018

Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in the world by TIME Magazine. In 2014, Dr. Ekman ranked fifteenth among the most influential psychologists of the 21st century. Dr. Ekman has written more than 14 books and 170 published articles. He also holds several honorary doctoral degrees. Learn m...

Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174 28.05.2018

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. Living Libations is a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. Nadine is the author of Holistic Dental Care: the Complete G...

BOOK HIGHLIGHTS: Tribe | Ep. 173 26.05.2018

Sebastian Junger is the #1 New York Times Bestselling author of THE PERFECT STORM, FIRE, A DEATH IN BELMONT, WAR and TRIBE.   As an award-winning journalist, a contributing editor to Vanity Fair and a special correspondent at ABC News, he has covered major international news stories around the world, and has received both a National Magazine Award and a Peabody Award. Junger is also a documentary...

Jonny Bowden: Fats, Drugs & Psychotherapy | Ep. 172 21.05.2018

Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Doctors, and every major television network. He is the best-selling author of 15 books, including Living Low Carb, The Great Cholesterol Myth, and his latest, Smart Fat: Eat More Fat Lose More Weight Get Healthy Now! Dr. Jonny—a former professional pia...

Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171 14.05.2018

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. He's the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. This conversation was recorded live at his space in Southern California.   Learn more about your ad choices. Visit megapho...

BOOK HIGHLIGHTS: Bhagavad Gita | Ep. 170 10.05.2018

  3 simple points I personally gathered from reading and listening to this translation of the Bhagavad Gita. Grab a FREE audio version at Audibletrial.com/align Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169 07.05.2018

Dr. Cheng earned his Masters and Doctorate (Ph. D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license (L.Ac.), allowing him to practice professionally. He also taught Tui-Na (Chinese manual therapeutics) for two of the strongest Chinese medicine colleges in the Los Angeles area. Not content to rest on the strength of his coursework, Dr. Cheng also mad...

BOOK HIGHLIGHTS: Whatever You Think, Think The Opposite (Experimental Ep. 168) 04.05.2018

Experimental episode digging into the highlights I've gathered from Paul Arden's book, 'Whatever You Think, Think The Opposite' We go into 4 KEY takeaways for you to ponder on this week... Purchase Book on Amazon The bestselling author of "It's Not How Good You Are, It's How Good You Want To Be" Paul Arden turns logic and common sense on its head in "Whatever You Think, Think the Opposite "and giv...

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