Alex Perry On Fire

The Perry brothers are back for another session, and this time they're putting each other to the test. From guessing George Washington and Mickey Mouse to rapid-fire questions about who would survive prison longest and which brother peaked at age 12, Alex, Matt, Dom, and Elliott prove that nothing brings family closer than a little friendly chaos. A fun, unfiltered look at four brothers in the...

The Perry brothers are back in one room to talk vulnerability, respect, and the work it takes to actually show up for the people you love. From going to dance recitals and lacrosse games to learning how to be nicer to yourself, this episode digs into how four very different journeys still share the same core. Plus roller hockey, houseboat trips, and a few stories that should not have made it to ai...

Alex Perry opens up about what happens when you spend years chasing bigger highs — more money, more deals, more dopamine — only to find yourself completely numb. He breaks down why you can't shortcut your way to feeling again, and what it actually takes to excavate the emotions you've been burying your whole life.  Your turn to start the fire.  Like what you heard today on Alex Perry on Fi...

Dakota Carson was diagnosed with Hodgkin's lymphoma inJanuary, and his response was to prepare for war. In this episode of Alex Perry on Fire, Dakota walks through the long road to his diagnosis, the new immunotherapy and chemotherapy plan that cut his treatment nearly in half, andthe mindset carrying him through it. A candid conversation about facing cancer head on, leaning on family, and fin...

“Your physical journey is only one piece of a much bigger puzzle.”  Sammy Bell joins Alex Perry to break down the hidden connection between your fitness habits and your emotional world. High achievers are wired to perform, but performance without self-awareness just tightens the loop. This episode is the exit ramp most people never find.  About Our Featured Charity:   This season, Alex Perry On Fi...

What does it mean to truly be on fire? Alex Perry gets radically honest about what happens when the things that once lit you up stop working. In this episode, Alex breaks down the Circle Exercise — a simple but powerful framework for protecting your inner fire, cutting through ego, and finally choosing yourself. If burnout, emotional avoidance, or losing your spark resonates with you, this one is...

Matt Perry left for boarding school at 12 years old. For the next 20+ years, he and his three younger brothers lived in the same city but barely talked beyond family events. Now, for the first time, Matt sits down with Alex to share what he was carrying all those years — addiction, isolation, a painful divorce, and the fear of ending up alone. This conversation is long overdue.  Your turn to start...

Dom Perry is back and solo this time. Entrepreneur,middle brother, and self-described grinder, Dom gets honest about imposter syndrome, self-worth, and the identity trap that catches even the most driven people. If you've ever felt like you're faking it while building something real, this episode is for you. About Our Featured Charity: This season, Alex Perry On Fire is making a monetary c...

Caleb Powell summited Aconcagua, one of the Seven Summits and the highest peak outside the Himalayas, but the real breakthrough happened long before he reached the top. He joins Alex Perry to talk about what weeks on a mountain with no distractions, no routine, and no familiar identity forced him to confront. They get honest about the danger of building your self-worth on external achievement, the...

Where you look is where you go - so look forward." Alex Perry returns from a transformative surf trip to Costa Rica with profound lessons about living in the present moment. In this powerful solo episode, discover how the philosophy of Pura Vida - living the good life - translates into daily resilience, gratitude, and embracing what's in front of you. Learn why letting go of control, like...

Aelicia Chocolate Watson's grandmother planted a seed with five words: "You're going to be somebody." But the path from childhood sexual abuse, extreme poverty, and cancer at age 9 to becoming a nonprofit founder wasn't linear—it was forgedthrough teen motherhood, domestic violence, homelessness, and learning to forgive the unforgivable. Today, as founder of Redeemed Women in...

Get ready for Twin Games on the Alex Perry On Fire Podcast! Brothers Alex and Elliot Perry compete in trivia and Pictionary challenges that test everything from general knowledge to family history. How many chicken nuggets tall is the Statue of Liberty? Can you identify a waffle driving a Formula One car from stick figure drawings? The Perry twins tackle bizarre questions, share embarrassing child...

How well do you really know your friend, brother, or twin? In this episode, Alex and Elliot answer that question along with many others in Alex Perry on Fire’s first Twin Games Episode. Can Elliott and Alex stump each other with a series of gotcha questions? They have a lot of fun trying.   Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to shar...

Just like trees need wind to develop deeper roots and grow stronger, humans need adversity to build resilience. Ashlyn Colette embodies this powerful metaphor, having survived a devastating car accident, family trauma, addiction, and mental health crisis—all before finding her path to recovery and self-acceptance. In this vulnerable conversation, Ashlyn discusses her journey from feeling like &quo...

2025 was the year of the snake—a time of shedding layers, going blind in the process, and trusting that new skin would emerge. Alex reflects on the uncomfortable growth that came with letting go of old patterns, past trauma, and the identity he'd been carrying. This episode dives into self-compassion practices, why discomfort is necessary for transformation, and how embracing the unknown leads...

The Perry brothers (Alex, Elliott, Dom, and Matt) reunite during the holidays to have the conversations they've avoided for decades. This episode explores how Christmas traditions served as their family's primary connection point while deeper emotional bonds remained broken. They discuss being sent to boarding school, learning to parent with vulnerability their own parents couldn't mod...

PGA Tour winner Grayson Murray appeared to have it all - tournament victories, talent, and a bright future but mental illness took his life at age 30. When Grayson didn’t showup to his tournament in May 2024, his inner circle knew something was wrong, but they couldn't reach him in time. In this deeply moving episode, Jeff Maness, president of the Grayson Murray Foundation and Grayson's me...

Kalene McGraner's life changed in two minutes—at 5:00 shehad a family, by 5:02 her marriage was over. In this raw conversation, the co-founder of Dallas's Ritual One wellness studio opens up about how childhood abandonment shaped her attachment patterns, why her divorce became the catalystfor building an extraordinary community space, and what she discovered through psychedelic therapy and...

We are going back to Thanksgiving with one of our favorite episodes from last year. Join host Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliot Perry. This discussion explores holiday tradit...

What happens when four PGA Tour wins feel inadequate, when every public appearance carries the weight of representing an entire community, and when success leaves you asking "am I doing enough?" Professional golfer and NBC broadcaster Notah Begay III opens up about the exhausting psychology of being the only Native American in elite golf and sports.   From a public DUI arrest at 26 that...

Led by his mother Josefine, Alex Perry switches seats for one of his most personal conversations yet. In this deeply honest episode, Josefine guides her son through the emotional landscape of growth, vulnerability, and self-awareness. Together, they talk about anger not as something to suppress but as a tool for understanding and release. Alex opens up about his evolving relationship with his twin...

In this solo episode, Alex Perry explores why we sabotage our own growth by retreating to familiar patterns, even when they hurt us. Using powerful analogies about leaving the cave and removing thorns, Alex discusses the fear that comes with positive change, why discomfort is part of the healing process, and how to stay committed to your transformation when you want to run back to what's safe....

What happens when the drive that made you successful stops serving you? Attorney Jennifer Richards opens up about navigating life in male-dominated spaces, the difference between toxic and healthy masculine energy, and how she's learning to integrate feminine power into her practice. Alex and Jennifer discuss the challenge of removing protective armor, the importance of being seen, and why tak...

Alex is back with Ricky Kidd, a man wrongfully imprisoned in Kansas City for 20 years. If you have not listened to our first episode with Ricky, listen ⁠here⁠ . Ricky Kidd's $14 million settlement with Kansas City Police Department was record-breaking for Missouri. But as he reveals in this episode: "I don't feel nothing." Learn whyfinancial compensation can't reconcile 23 ye...

Most of us have an inner child we stopped listening to years ago and it's costing us our joy, creativity, and connection. In this vulnerable episode, Alex Perry and Jim Cosgrove (award-winning children's musician and author - Mr. Stinky Feet) discuss the challenging work of inner child healing, why childhood trauma shows up in adult patterns, and how to actually do the work of going back t...