Alex Perry On Fire

We are going back to Thanksgiving with one of our favorite episodes from last year. Join host Alex Perry and his inner circle for a candid Thanksgiving special that redefines family bonds. Featuring intimate conversations about life, mental health, and personal growth with friends - Blake Wu and Munear Kouzbari and Alex's brothers - Dom and Elliot Perry. This discussion explores holiday tradit...

What happens when four PGA Tour wins feel inadequate, when every public appearance carries the weight of representing an entire community, and when success leaves you asking "am I doing enough?" Professional golfer and NBC broadcaster Notah Begay III opens up about the exhausting psychology of being the only Native American in elite golf and sports.   From a public DUI arrest at 26 that...

Led by his mother Josefine, Alex Perry switches seats for one of his most personal conversations yet. In this deeply honest episode, Josefine guides her son through the emotional landscape of growth, vulnerability, and self-awareness. Together, they talk about anger not as something to suppress but as a tool for understanding and release. Alex opens up about his evolving relationship with his twin...

In this solo episode, Alex Perry explores why we sabotage our own growth by retreating to familiar patterns, even when they hurt us. Using powerful analogies about leaving the cave and removing thorns, Alex discusses the fear that comes with positive change, why discomfort is part of the healing process, and how to stay committed to your transformation when you want to run back to what's safe....

What happens when the drive that made you successful stops serving you? Attorney Jennifer Richards opens up about navigating life in male-dominated spaces, the difference between toxic and healthy masculine energy, and how she's learning to integrate feminine power into her practice. Alex and Jennifer discuss the challenge of removing protective armor, the importance of being seen, and why tak...

Alex is back with Ricky Kidd, a man wrongfully imprisoned in Kansas City for 20 years. If you have not listened to our first episode with Ricky, listen ⁠here⁠ . Ricky Kidd's $14 million settlement with Kansas City Police Department was record-breaking for Missouri. But as he reveals in this episode: "I don't feel nothing." Learn whyfinancial compensation can't reconcile 23 ye...

Most of us have an inner child we stopped listening to years ago and it's costing us our joy, creativity, and connection. In this vulnerable episode, Alex Perry and Jim Cosgrove (award-winning children's musician and author - Mr. Stinky Feet) discuss the challenging work of inner child healing, why childhood trauma shows up in adult patterns, and how to actually do the work of going back t...

From washing dishes at 13 to leading 125,000 employees as CEO of Brinker International, Doug Brooks shares his remarkable journey and the three phases of a successful life: learning, earning, and returning. In this powerful conversation, Doug reveals how losing his father at age 7 shaped his leadership style, why respect is the foundation of great leadership, and how a life-changing accident led h...

Eight months after our first conversation, Aaron Lazarreturns to share how he's found peace living with ALS through spiritual surrender rather than fighting. We discuss his journey from Broadway actor chasing external success to discovering that miracles happen when you stop pushing and start flowing with life. Aaron reveals there are now 63 documented ALS reversals, his new AI research projec...

What does it mean to be 'in flow' versus 'on fire'? AlexPerry breaks down the difference and shares why flow is the ultimate goal for sustainable success and happiness. This Q&A episode delivers practical answers about finding work-life balance, letting go of control, breaking freefrom people-pleasing, and navigating career transitions without losing yourself. Learn Alex's powerful technique f...

Five months into parenthood, Andrew Welker and Bri Forrest are still figuring it out. In this episode of Alex Perry on Fire, they reveal how having baby Goldie changed absolutely everything about their relationship, their identities, and their daily lives. From feeling lonely at their own ranch to questioning who they are now as parents, they share the mental health struggles and exhaustion that n...

What nobody tells you about personal growth: the real work often begins after your breakthrough. In this deeply personal episode, Elliott Perry discusses his post-Ayahuasca integration challenges, the difficulty of maintaining stability while seeking growth, and why feeling "good enough" can be harder than pushing through crisis. We explore the paradox of slowing down, moving from external to inte...

The Alex Perry on Fire podcast is back and Alex returnswith brutal honesty about why he needed a break. Instead of only beaches and relaxation, his summer became an intense journey of breaking 20-year patterns, learning to slow down from "Ferrari speed," and rebuilding after burnout. This vulnerable comeback episode explores what happens when personal growth feels harder than any work yo...

After a year of intensive therapy and inner work, Elliott Perry shares his profound transformation from anxiety-driven success to authentic happiness. He reveals how weekly therapy sessions slowly chipped away at decades of suppressed emotions and childhood programming, leading to a recent experience in Costa Rica that showed him what life looks like beyond ego.   Elliott discusses the death of hi...

One year - countless stories of resilience. In this special anniversary episode of Alex Perry on Fire, Alex opens up about the "river below the river"—those hidden struggles we all carry but never share, and why his twin brother Elliott's journey from rock bottom to finding light changed everything for their family. After a year of raw conversations, Alex has learned that everyone is...

Elisabeth Jordan, founder and CEO of The Human Impact, shares her powerful transformation from losing her dream job in entertainment to finding purpose through 12 years of street ministry. In this vulnerable conversation, she reveals how an identity crisis led her from Dallas's Park Cities to building genuine friendships with people experiencing homelessness. Learn why she calls them "fri...

In this heartfelt episode, Alex Perry sits down with hislongtime employee turned friend, Antero Rojas, to discuss the immigrant experience in America. From starting work at age 8 in rural Mexico to facing deportation despite having American children, Antero's story highlights both the struggles and triumphs of Latino immigrants. Learn how his unwavering positive attitude, work ethic, and passi...

After generations of emotional distance, the Perry familyshares their vulnerable journey from silence to openly expressing love. Join the twins, Alex and Elliott Perry, as they sit down with their parents, David and Josephine, to explore how their family dynamics evolved. Together they discuss childhood memories, family patterns, marriage challenges, and the power of three simple words that change...

Three days after giving birth, Wren Homesy's life changed forever when a brain hemorrhage and stroke nearly took her life. Listen as she recounts her extraordinary journey from hospital bed to recovery, and the powerful lessons about love, presence, and purpose she discovered along the way. Wren discusses the challenging rehabilitation process and how her support system became her lifeline dur...

24-year-old extreme athlete Reagan Popoff opens up about turning cliff jumping into a spiritual practice and lifestyle. Explore how faith fuels his fearless approach to 80-foot drops, his unconventional 'worst in the room' philosophy for accelerated growth, and why talking to strangers on planes completely transformed his life. Reagan shares intimate details about overcoming fear, maintain...

Dive into the career of Jodi Kahn, who transformed her childhood passion into a remarkable 17-year journey at luxury retail giant Neiman Marcus. Jodi pulls back the curtain on Fashion Week's influence, revealing the fascinating six-month journey from runway to retail. Learn how resilience through the 2008 recession and nine different roles—from human resources to buying—shaped her success over...

In this riveting episode, a former Navy fighter pilot shares his extraordinary journey from flying F-18 fighter jets at speeds exceeding 1.4 Mach (~1,200 mph) to navigating life after military service. Discover the intense training required to become an elite aviator, including aircraft carrier landings. Hear firsthand accounts of pulling 7G forces, flying with the prestigious Blue Angels, and the...

Join Alex Perry for an intimate conversation with CourtneyKerr Noonan, an OG influencer who built her brand before Instagram existed. From her Bravo TV beginnings to becoming a fashion authority, Courtney reveals how content creation has evolved from digital cameras and Tumblr to today's sophisticated marketing landscape. She shares candid insights on balancing her public persona with private...

Chef and entrepreneur Franchesca Nor discusses her mission to transform food access through her restaurant Dive Coastal Cuisine and community initiative DiveDWN Future Farm. She shares insights on identifying quality ingredients, from wild-caught salmon to naturally raised chicken, and explains why many common health issues might be linked to processed foods and agricultural chemicals like glyphos...

Dubem shares his remarkable story of leaving Nigeria at 19 and building a life in Dallas over the past decade. This episode explores how his concept of "home" evolved from a physical place to a state of being where he can authentically express himself. Through grief, cultural adjustment, and spiritual seeking, Dubem found that home isn't necessarily where you were born, but where you can live purp...