Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Dear Dreamer, "Why you always lying?" Stop lying to yourself. If you're anything like me you were raised to value honesty... but then conditioned to lie to yourself. It starts with a lie, "I'm okay", "That's fine"... we then become numb. Most of us are not living in the truth. How might the world be different if we all told the truth instead of avoiding it? I was raised to be a liar... you probabl...

Dear Dreamer, No one knows what they're doing until they do it. Don't allow your lack of clarity stop you from starting. Sometimes clarity comes with DOING, not waiting or planning. Stop waiting for the perfect time to start. You have all you need to start TODAY. Be open to the infinite possibilities that can come with STARTING MESSY. Keep Being. Love, Alecia _____________ Keep Up With Me: Join Th...

In This Episode, we speak to Community Activist and Organizer, Seanniece. We talk about the reason why we LOVE Black People and Black Women. We talk about how we advocate for marginalized groups of people and how we can bring our gifts to impact and change other people's lives. Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciare...

Black Woman, You Can Have it ALL! In This Episode, Nicole and my talk is unapologetically Black. This Beautiful Black Woman entrepreneur is open and candid about healing from the trauma of poverty, building her own table and business, the growing pains and joys of becoming, how to build a life you love from scratch and so much more. You don't want to miss out on this juicy, healing, vulnerable and...

Dear Dreamer, Sometimes we kill our dreams before they even have a chance to thrive because we put other people's thoughts and opinions before our passions, interests and curiosities. Stop seeking validation. You have all the validation that you need. Keep Creating. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.co...

Dear Creative, Overthinking gets in the way of you creating good stuff. Her are a few ways to stop overthinking and get stuff done. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Hu...

Dear Creative, You're life is too noisy. You've lost sight of yourself, your dreams and your creativity. You need to add more quiet and room in your life to be able to create better art.  I'll show you how. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarene...

Good morning! You're worthy of celebration! Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: h...

Good morning! Even the small wins are worth celebrating. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our...

Maintaining your garden takes time and work, but it's worth it. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Foll...

Plant seeds in your life the right way. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https...

Do the work to get yourself good, healthy ground and to put yourself in a better environment. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey R...

You are a garden. Count the cost of staying the same or making serious changes in your life. It's so worth it! Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Hu...

You are a garden. Be on your own side. Work with yourself, not against yourself. You were given a plot of land, which is your life. You can grow anything you'd like if you first find out what you have the ability and capacity to grow. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciaren...

Dear You, You Were Born Worthy of love, respect, joy, happiness and kindness. Love, Alecia ***SIGN UP TO HAVE LOVE SENT DIRECTLY TO YOUR INBOX! https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up -------------------------------------------------------------------------------------------------- Journey w/ Us: IG: https://www.instagram.com/thefullwellproject Alecia: https://www.instagram.com/...

Dear You, You Were Born Worthy of love, respect, joy, happiness and kindness. Love, Alecia ***SIGN UP TO HAVE LOVE SENT DIRECTLY TO YOUR INBOX! https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up -------------------------------------------------------------------------------------------------- Journey w/ Us: IG: https://www.instagram.com/thefullwellproject Alecia: https://www.instagram.com/...

We were born FREE, WILD, CURIOUS, JOYFUL, BRAVE, CONFIDENT. But somewhere along the way, we were taught to tailor back on being ourselves because it's safer there. "No one gets disappointed if they don't try." "No one gets hurt when they're not vulnerable." "No one gets criticized if they don't share." "No one has to do the work if they never decide what they want to do." The irony is that while w...

4 Questions to ask to uncover "You" Because the child version of yourself knew the truth all along. 1. When do I feel most free? Unburdened? Alive? (Is it sitting outside? Making music? Painting? Being in community? Teaching others? Encouraging folks? Keeping things simple?) 2. What did I enjoy and dream about as a child? (Did you want to write books? Go camping? Study the stars? Travel the world?...

We are not lost, we're buried. We are taught to become less of ourselves as we get older and move through life. We're trying to survive. We're trying to fit in. We're trying to protect ourselves. And I get it. Rejection hurts. It's just that at some point we look around and don't recognize anything, not even ourselves, and we're thrown into a panic. "Who am I?" "Why do I have this job? I don't eve...

My opinion of myself changes way too much, based on way too many things for me to able to accurately define myself. If I do something well today, I'm awesome. If I fail at doing something tomorrow, I feel like trash. My feelings about myself are far too fickle and fragile to base who I am off of. I know I need help in that area, so it would not be wise for me to define my entire self on my ever ch...

Q: How do I find myself? A: You're not lost. You've just lost sight of the Truth. When a product is acting up or you're not sure how it's supposed to work, you go back to the instructions. You go back to the manual. The manufacturer tells you how to handle and how to operate this product. While I don't think we she look at ourselves as "products",  but creations, the same principal applies. T...

Who are you? Really? How you see and value yourself determines how you show up for every single thing in your life. As creative beings, if we don't know who we are, we'll create art simply for approval, for likes, to be "trendy", or to be accepted. We'll continue to fold ourselves unnaturally into corners and pockets to simply belong. We will suffocate ourselves underneath the unnecessary pressure...

Feeling like you lost sight of yourself? Do you not know who you are? Let's go back to the basics and do the work to find ourselves.  Maybe being a child again will help us find our way back to ourselves. ***SIGN UP TO HAVE LOVE SENT DIRECTLY TO YOUR INBOX! https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up ------------------------------------------------------------------------------...

You do not suck.  Your art does not suck.  You are a blessing.  Once we tackle our mindsets, it'll change our entire lives. Let's get to work! Connect w/ Me! https://www.youtube.com/user/aleciarenece https://www.instagram.com/aleciarenece https://www.instagram.com/thefullwellproject For more information, visit us at www.thefullwellproject.com Visit Alecia at https://www.aleciarenece...

Welcome to The Creative Retreat: A Holistic Approach to Creative Living. You were Created to Create. Need Soulful Encouragement? Join Alecia Renece for a Weekly Creative Pep Talk (and Virtual Hug). Through bite sized episodes, authentic storytelling and shared conversations, Alecia Renece and her guests hope to inspire, celebrate and encourage every day creatives to seek holistic living and creati...