Author Mark Bradford

Alchemy For Life

Health EN ↓ 263 episodes

Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources and unlock your full potential.

Be sure to visit the podcast's website and support the creator: www.alchemyfor.life

Author

Author Mark Bradford

Category

Health

Podcast website

www.alchemyfor.life

Latest episode

Nov 3, 2026

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Episodes

Patience is…nope. 25.10.2020

Patience is a virtue. Is it? What is patience? Well, as always, it’s not what you think. If that’s true, then what does it mean to be impatient ? Have you ever been impatient? Of course you have. have you ever been accused of being chronically impatient? If so, it’s not a problem with your patience, but something else. Impatience is the outcome of improper data, and can be used t...

Flying Pants 11.10.2020

Do you fly by the seat of your pants? Do you know someone who does? How does that work for you? Do you know what that means, especially in the context of… wait for it… Time, Energy and Resources …? Everyone in business, and everyone who has ever tried to accomplish a goal, or self-improvement knows all about planning, and writing down goals. But, how does that affect the rest of...

Deeds not words 06.09.2020

Are you angry? Can I make you angry so you’ll react? Can I suggest something that will make you afraid? Well then I’m an excellent marketer, because those are the two most powerful elements of marketing—fear and anger. And it’s being used on you constantly by those that want you do buy things, and step in line for their desires. Listen in on what’s happening, and what is re...

Mindset was a dirty word-until now 16.08.2020

I really don’t like the word “mindset.” Why? Because it is overused so much to explain EVERYTHING, and then usually accompanied by someone swearing at you because that’s the in thing now with motivational people… But I have a way for you to change your…. ugh… ok, mindset, that may completely change how you deal with something that might be a struggle: your...

Reading vs. writing 26.07.2020

If you don’t have  the  time to read ,  you don’t have  the  time  or the tools to write. – Stephen King I beg to differ. Skills, skill sets, time, energy and resources Reading and writing are two separate skill sets. Life is made of time energy and resources and the energy it takes to read is different than the energy it takes to write. Reading a bunch of crappy novels does not...

The Sword and the Sunflower audiobook excerpt 12.07.2020

Taking a break from handling your Time, Energy and Resources this week, I thought it might be a nice escape to listen to the first chapter of The Sword and the Sunflower . This is a just-recorded audio book entry of the first chapter. This is experimental as I have mixed thoughts about recording the audiobook for my own fiction. Recording for one of my non-fictions makes sense as it is similar to...

Superman Syndrome 05.07.2020

What’s your super power? Don’t answer that, since you don’t have one . If you think you really have one, contact me. I want to be the one person who breaks the story of The Guy Who Can Turn Invisible or The Woman Who Can Run Seven Times Faster Than Any Other Human. That would be so very cool. So, that’s not what we are talking about. You’re welcome to imagine that you...

Happy Father’s Day! 21.06.2020

Whether you are a dad or fulfill the role of one, you make a difference in the life of someone. So, Happy Father’s Day to you. Today we celebrate by chatting with Mark Williams, Tedx speaker, dad and advocate for men’s mental health. He has his own story to tell and we delve into what set him on the path as an advocate. he shares some suprising, and not so suprising facts about fatherh...

Is your filter broken? 14.06.2020

In my podcast called resilience is a system of your own personal resilience to things in your life comes from a web work of other people. You can’t really do it alone. I envision it as a web because it stretches and pulls back and forth and when things stretch in one direction your friends and family stretch it in other directions—thus keeping things balanced.    There’s another version of that-th...

Implementation 31.05.2020

The I Word People approach me all the time and say what if you did this? What… you did that ? Everyone has great ideas. Everyone has crazy ideas. Everyone has interesting ideas. It’s easy to come up with a dozen or so half-baked ideas. We do it all the time—especially when alcohol (or even coffee) is involved. But so what? Having ideas doesn’t make someone point at a thing and say &#82...

Strange things are a foot…ball 17.05.2020

Strange things are a foot in these strange times. if you like a good mystery (and are tired of all the instructional podcasts) then this is for you. If you are a regular subscriber then you will notice a deviation from the normal podcasts. Perhaps it is because like so many things that were ruined because of the lockdown, April 1st also suffered. Everyone pretty much ignored it. Or perhaps it is b...

A Guide instead of a Waterfall 10.05.2020

First off – Happy Mother’s Day to you! 🌻❤️🙏🏻🌞☕️🍷 May you enjoy the day! You don’t need more information— you just need to know where to get the information that helps you . This podcast is a podcast of podcasts… So rather than give you even more information, why not make it easier to find and use the great information I’ve already put out there. Here is a quick...

Ask the next question 19.04.2020

You are most certainly a curious person if you listen to this podcast (and others like it). It puts you in the minority of people, because contrary to your perception not everyone is like you. Sure, there are a lot of smart, and applied, and learned people out there. But are they curious? You have or will find that asking questions can sometimes get you into trouble. This podcast is not about aski...

The Snakecharmer 05.04.2020

Archy Jay Archy Jay is better known as The Snake Charmer Bagpiper . You may have caught one of her covers or originals on youtube. If not, then you are missing out. She’s a very skilled bagpiper who produces delightful music. We talk about her music, her beginnings and you’ll be surprised at just when she actually picked up the bagpipes. As you know I am always thrilled to discuss crea...

Accountability in trying times 29.03.2020

Hope you are well, staying safe and healthy and above all sane. This is the second in a series to keep you that way. The last thing you might want to hear about is being accountable right now. But there is an upside to being accountable—it will help you to stay sane, focused and keep your mind where it belongs. And it has the added benefit of keeping you connected. In this podcast i will go over t...

Welcome to my world! 16.03.2020

Welcome to my world! I’d like to welcome the potential millions of people who are being forced to join my world . Now you’re working at home which means you have to figure out how to apply yourself without anybody looking over your shoulder. You have to be self-directed and you have to not give in to the fact that there’s a refrigerator 12 feet away from wherever you are. If you...

The power of homework 08.03.2020

You will react very differently to what I am about to say based on your age. If you are in school or college you’re going to roll your eyes because you’re inundated with it. If you’re older than that or in business then you won’t quite understand. If you’re somebody that is searching for self-improvement then you’ll be very open minded to this. Regardless of which when you are hear me out. High Sc...

Training Wheels 23.02.2020

I want to do amazing things! People who are motivational speakers never miss a chance to tell you about an amazing thing that they have done. It’s sort of part of their job description right? They are there typically to tell you about an amazing thing they did or something they overcame. The end result is that you feel that you also can overcome things in your life too. If they really did their jo...

Zuby 09.02.2020

Zuby Zuby gained notoriety with a single tweet – He talks about the absurdity of it, and the fame it gained him. An Oxford graduate with a degree in computer science, he has quite a bit of creativity—making yet another “dual-brained” individual I have a chat with. Said creativity has been channeled into a number of rap albums and other endeavors. One of the first things you will...

Self-control 02.02.2020

Do you have self-control? Have you ever been told that you should exercise self-control or have more self-control? Have you ever examined a problem that you have and thought if you only had more self-control you would not have the problem. Do you have kids? Because then you know all about self-control, don’t you? This is one of those troops that are thrown around all the time. In fact it’s again u...

Denis Murphy 26.01.2020

Denis Murphy is an author, podcaster and computer programmer. He’s passionate about combining my knowledge in linguistics, psychology and computer programming to create a positive impact in the world. He does this both through his podcast as well as his new book His Happy Mindset podcast focuses on talking about psychology, happiness and creative writing. Language hacking Denis learned Frenc...

A note from the future 19.01.2020

Right now You’ve made resolutions. You committed to them. But real life is already seeping in. That “I will do it no matter what this time” attitude was all energy / anger / desperation but no planning, or time / energy / resources management. So what happened? The same thing that happens every time you try this. It didn’t work, and it made you “unhappy” to say...

John McAfee 05.01.2020

John McAfee talks phones that spy on you, running for president, being played by Michael Keaton in the upcoming movie, bitcoin reaching $1,000,000 and what he actually did to the reporter in Belize. McAfee is a household name, since John McAfee essentially invented antivirus software . He has worked for NASA, Univac, Xerox and Lockheed. In 2004 his net worth was $100 million. He is currently runni...

4th Dimension and messages from you to you 01.01.2020

The key to all this is time . And in saying this I’ve already lost you because you’re already sick of hearing about time, making time, wasting time, my constant “time energy and resources” as well as my “everyone makes time for what’s most important to them.” Stay with me, because this is different. It’s not about making time, it’s not even abo...

2019 end of year wrap up 22.12.2019

Past Present and Future Past We wrap up 2019 by summarizing some stuff, revisiting homework that helps you and. So what were your random thoughts ? Check out the episode and write them down using the method I taught you. What was your passion ? Did you feel left out, or did you figure out the thing behind the thing? Did you figure out the framework of your life ? Not the support group, but those t...

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