alan Q chronicles

Health EN ↓ 31 episodes

alan Q is a Mental health advocate, Registered Respiratory Therapist , writer, poet, volunteer crisis counselor, university lecturer and now host of the alan Q chronicles. This podcast is a glimpse of his life as a healthcare professional and human being. Where he primarily talks about mental health and social justice. It’s dedicated to anyone out there battling depression and feeling hopeless. “Listening is underrated, you can save someone’s life by listening.” - alan Q

Author

alan Q chronicles

Episodes

Single on purpose #16 24.07.2023 33:59

People always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy, because you are.

June 26th #15 27.06.2023 38:22

You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins

Trauma #14 25.01.2023 32:45

Never allow others to tell you how you should feel after you experience any form of trauma. This is your life. Not theirs.

Under Pressure #13 17.01.2023 41:32

For anyone feeling under pressure in life.

It’s ok to say sorry #12 24.10.2022 48:01

In this life many of us are too prideful to apologize. It ruins relationships, friendships, and work environments. This is just a reminder that it’s ok to say sorry. Alan Q also touches on how divided we are as a country and how things that are not cool, sadly became cool in this generation.

Gratitude #11 08.09.2022 29:23

In this life things could always be worse, take a second to show some gratitude. You’re alive, you’re breathing, you’re here.