Ajahn Sona
Ajahn Sona
Dhamma talks given by Venerable Ajahn Sona, the Abbot of Birken Forest Buddhist Monastery, Canada.
Be sure to visit the podcast's website and support the creator: birken.ca
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Episodes
Breath Meditation (part 5) - The Remedy to Anxiety 22.08.2018 7:48
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Breath Meditation (part 4) - Immersion 22.08.2018 7:12
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Breath Meditation (part 3) - Serenity & Clarity 22.08.2018 7:34
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Breath Meditation (part 2) - The Emotional Benefit 22.08.2018 9:32
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
Breath Meditation (part 1) - Introduction 22.08.2018 10:42
This series of short talks describes in detail the most favored method of meditation used by the Buddha over 2500 years ago, and brings to light the indispensable emotional benefits of this timeless practice for the contemplative person of today.
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