Ajahn Sona

Religion EN ↓ 205 episodes

Dhamma talks given by Venerable Ajahn Sona, the Abbot of Birken Forest Buddhist Monastery, Canada.

Be sure to visit the podcast's website and support the creator: birken.ca

Author

Ajahn Sona

Episodes

The Ten Perfections (9) - Metta 22.08.2018 8:40

#9 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (8) - Determination 22.08.2018 7:33

#8 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (7) - Truthfulness 22.08.2018 5:50

#7 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (6) - Patience 22.08.2018 9:55

#6 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (5) - Energy 22.08.2018 12:21

#5 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (4) - Wisdom 22.08.2018 13:09

#4 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (3) - Renunciation 22.08.2018 14:58

#3 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (2) - Virtue 22.08.2018 9:55

#2 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (1) - Generosity 22.08.2018 20:31

#1 in the series of talks on Ten Perfections, the outstanding virtues that were cultivated by the Buddha before his enlightenment. Discover a multitude of practical ways to nourish and sustain these virtues in daily life.

The Ten Perfections (Teatime at Birken) 22.08.2018 56:29

Dhamma talk on Ten Perfections, recorded during teatime with guests and residents at Birken Forest Monastery.

Divine Abidings (part 5) - Eleven Benefits 22.08.2018 13:57

This series of short talks delves into the Brahmaviharas (Divine Abidings) and explores how these ingenious feelings of love and contentment can take up residence within us, transforming our everyday lives from the mundane to the extraordinary.

Divine Abidings (part 4) - Equanimity 22.08.2018 9:44

Divine Abidings (part 3) - Open-source Heaven 22.08.2018 9:25

Divine Abidings (part 2) - Compassion 22.08.2018 8:42

Divine Abidings (part 1) - It's better than you think 22.08.2018 8:39

Right Effort (part 5) - How to stay awake 22.08.2018 9:47

Part 5 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Right Effort (part 4) - Seven Factors of Awakening 22.08.2018 10:16

Part 4 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Right Effort (part 3) - How to stop feeling bad 22.08.2018 14:14

Part 3 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Right Effort (part 2) - How to prevent troublesome emotions 22.08.2018 9:25

Part 2 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Right Effort (part 1) - Introduction 22.08.2018 9:17

Part 1 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Five Hindrances (part 5) - Doubt 22.08.2018 9:18

Part 5 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Five Hindrances (part 4) - Agitation 22.08.2018 8:28

Part 4 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Five Hindrances (part 3) - Stagnation 22.08.2018 11:05

Part 3 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Five Hindrances (part 2) - Anger 22.08.2018 10:30

Part 2 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Five Hindrances (part 1) - Desire 22.08.2018 10:44

Part 1 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.