Ajahn Sona

The 37 Requisites of Enlightenment (11): A Dignified Life 10.07.2024 50:02 ↓

Talk 11 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (10): Right View, It All Starts Here 30.06.2024 38:33 ↓

Talk 10 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (9): Supernormal Clarity 30.06.2024 42:48 ↓

Talk 9 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (8): The Active Side of the Seven Factors 30.06.2024 42:21 ↓

Talk 8 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (7): Reintroducing the Requisites 03.09.2023 42:10 ↓

Talk 7 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (6): The Four Foundations of Mindfulness 03.09.2023 49:37 ↓

Talk 6 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023.

The 37 Requisites of Enlightenment (5): The Four Roads to Psychic Power (Iddhipāda) 03.09.2023 50:35 ↓

Talk 5 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Iddhipāda.

The 37 Requisites of Enlightenment (4): A Path of Exertion and Effort 03.09.2023 43:11 ↓

Talk 4 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Four Right Efforts.

The 37 Requisites of Enlightenment (3): Perfecting the Craft of Dhamma 03.09.2023 43:30 ↓

Talk 3 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Powers.

The 37 Requisites of Enlightenment (2): Two For the Price of One 03.09.2023 41:09 ↓

Talk 2 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. In this talk Ajahn Sona discusses the Five Faculties.

The 37 Requisites of Enlightenment (1): The Buddha's Phone Number 03.09.2023 37:34 ↓

Talk 1 (of 12) from an in-person retreat at Birken Forest Monastery in May of 2023. An introduction to the 37 Requisites and an overview of Right Effort.

The Seven Factors of Enlightenment (6) - Moving to Perfect Balance 08.01.2023 41:16 ↓

Talk 6 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (5) - Coasting to Freedom 08.01.2023 35:42 ↓

Talk 5 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (4) - Refreshing Energy, Joyful States 08.01.2023 36:35 ↓

Talk 4 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (3) - The Investigation Begins 08.01.2023 27:58 ↓

Talk 3 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (2) - No Surprise...Mindfulness is Necessary 08.01.2023 36:30 ↓

Talk 2 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Seven Factors of Enlightenment (1) - The Structure of the Enlightened Mind 08.01.2023 30:17 ↓

Talk 1 (of 6) in a 6-day Virtual Retreat. Given at Birken Forest Monastery, December 2022.

The Natural Elements (5) -The Elements of Peace 09.08.2022 24:34 ↓

Talk 5 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

The Natural Elements (4) -The Color Kasinas 09.08.2022 35:23 ↓

Talk 4 (of 5) in a 5-day Virtual Retreat. This talk focuses on the kasinas of the four primary colors, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

The Natural Elements (3) - Transforming the World Around You 09.08.2022 31:46 ↓

Talk 3 (of 5) in a 5-day Virtual Retreat. This talk focuses on the air and fire element kasinas, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

The Natural Elements (2) - The Sign of Success 09.08.2022 42:33 ↓

Talk 2 (of 5) in a 5-day Virtual Retreat. This talk focuses on the earth and water element kasinas, and was given by Ajahn Sona at Birken Forest Monastery, June 2022.

The Natural Elements (1) - Better Than Magic 09.08.2022 32:16 ↓

Talk 1 (of 5) in a 5-day Virtual Retreat on the element and color kasinas given by Ajahn Sona at Birken Forest Monastery, June 2022.

The Highest Blessings (6) - Finally Secure 28.01.2022 29:44 ↓

Talk 6 from The Highest Blessings Virtual Retreat, recorded December 2021 at Birken Forest Monastery.

The Highest Blessings (5) - The Physics of Generosity 28.01.2022 41:45 ↓

Talk 5 from The Highest Blessings Virtual Retreat, recorded December 2021 at Birken Forest Monastery.

The Highest Blessings (4) - On Family 28.01.2022 36:51 ↓

Talk 4 from The Highest Blessings Virtual Retreat, recorded December 2021 at Birken Forest Monastery.