Elliott Connie

Aha! Moments with Elliott Connie

Health EN ↓ 600 episodes

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- ECWork With Me: elliott@elliottconnie.com

Author

Elliott Connie

Episodes

Acknowledging BIPOC Voices 11.07.2024 5:28

Let us uplift BIPOC voices! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Richness in Diversity 10.07.2024 6:11

When has a change or risk has helped enrich your life? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Honor and Awareness to Other's Mental Health 09.07.2024 5:29

Let's all honor mental health and be aware of it when conversing BIPOC topics! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

BIPOC Mental Health Awareness Month 08.07.2024 5:12

Mental health and what may be needed for others may differ what it may mean for you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Evolve Your Choices 05.07.2024 5:15

What changes have we encountered during this year's half-way point? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Permission on Boundaries 04.07.2024 4:59

Work-life balance is all around us, and we should give ourselves permission to navigate it the healthiest ways that fit us. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott...

Prioritize Now 03.07.2024 5:54

Do what's important now, especially the adjustments needed that will benefit you long-term. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Intentional Balancing 02.07.2024 5:23

Try to schedule things that actually matter to you in tandem with work activities. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Healthy Working Environment 01.07.2024 5:23

A bad working environment cannot be fixed by any number of vacations. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Self-Assurance and Competence 28.06.2024 5:43

Build your self-assurance by building your competence. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Your Confidence History 27.06.2024 5:31

What is your personal history with confidence? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Momentum and Confidence 26.06.2024 5:09

Think about your goals to let that drive your motivation and forward momentum. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Acknowledging Past Challenges 25.06.2024 6:30

How do you view your own self-confidence through your past challenges? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

My First Brush With Confidence 24.06.2024 5:22

Where did you learn to be confident? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Don't Be Fooled By Social Media 21.06.2024 6:06

Don't be afraid to post content that is true and authentic, and try to find information that will inspire you and keep your life moving forward. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

The Real Social Media Threat 20.06.2024 5:30

Our algorithms impacts our lives, but don't stay quiet about it. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Awareness of Information 19.06.2024 5:35

Be aware of the kinds of information you allow yourself to be exposed to. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Attention Addiction 18.06.2024 5:06

Curbing our needs and building upon our self-absurdness can help with our addictions. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Training Your Tool 17.06.2024 5:34

Training our boundaries within social media is a great way to temper our mental health! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Sports Fans Need to Hear This 14.06.2024 6:08

Athletes are humans too. High tension sports moments can bring out the worst of us, but let's just rise up and be better. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

"Shut Up and Dribble" 13.06.2024 6:02

We have to be aware of our biases and what they're guiding us to do. Instead of responding with hate, try having a productive conversation... or just let people share their voice on their platform! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Becoming More Aware of Human Bias 12.06.2024 6:06

My call to action is to just be aware of your biases and think about them as you perceive the world around you. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

MLB's Big Change That Brought Backlash 11.06.2024 5:49

I challenge you to be open and judge things on its merit and not be guided by our biases. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

Race and Sports 10.06.2024 5:06

Let's be a little more cognizant of our biases. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com

You Deserve to Be Yourself 07.06.2024 5:19

Be yourself, be healthy. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:   @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com