Agni and Soma

Closing Day Today we close our journey. Take your time to honor this sacred pause and the plans you've made. I wanted to release a separate track with only druming sounds, so you can use anytime you would like to clear your mind and reflect on your next steps, plant seeds of intention or simply pause and reset. Unfortunatelly I am not allowed to publish only music tracks, so if you would like...

Determination & Self-Compassion This is an episode about the need to give ourselves some self-compassion and the importance of determination. When we embark on a journey, we are bound to have some grey days, just like this midseason is not all about sunshine and welcoming spring, but about how to keep our inner light strong while still walking though some dark days towards lighter days. So is...

Intentional Living Intentional Living is not about seeking signs from the Universe, It is about listening to your heart, Acknowledging what you want,  Allowing yourself to believe. Believe that you deserve to go after what you want. And asking yourself, “How can I make this happen?” Today we are coming into our sacred space, bringing our candle, journal and warm drink with us, and start making pla...

Journaling Our journals are the guardians of our dreams. Today we will connect with our journals and let our heart guide our words. Acknowledging to ourselves our dreams for the new seasons and start planning our next steps. Just you, your sacred space and your dreams. See you Tomorrow!

Spring Cleaning - Clearing & Cleansing Today I invite you to take our the weeds on your mind and cleanse your energetic body. We will journal on what to let go and I will give you suggestions for cleansing and inviting healing. A small note, there is a difference in volume during the music on journaling time and when I am only speaking, so you might have to adjust your volume, so sorry about t...

Sacred Space Today we will acknowledge the spaces that hold us and invite sacredness into our lives. Bring your candle, your hot beverage and maybe your journal and open yourself to the sacredness of your life. See you Tomorrow!

Imbolc - the midpoint between winter and spring. Here is our invitation to ascend from the darkness, and invite light into our hearts. Bring your candle and warm beverage, find a comfortable quiet place and enjoy. See you Tomorrow!

Imbolc, the Quarter Day celebration between Winter and Spring. Marking the midpoint between these two seasons. While the days are still quite dark and cold, we start already feeling the energy of spring and seeing the first bulbs coming out of the cold soil. This is a time to strengthen our inner light, keep what can sustain us in the long turn and start planning our next steps and what seeds to p...

In this episode I share my opinion on this first New Moon of the year, and the shift from Capricorn into Aquarius Season. By the end of the episode there is an invitation for a small pause and a Reflection: What small step can I take today towards my dream vision? Make yourself a nice beverage, find a comfortable space and come pause with me. Inviting the Pause Meditation at Insight Time Come Join...

Winter is the season in which life turns inward, and invites us to pause, digest the past cycle and make space for the new. In this episode I share my view on what pausing means and why it is important to let go of the 'fear' of falling behind and invite you to pause with me.

Theme: Renewal & Blessing Affirmation: “I step into the new year rooted, clear, and open.” Reflection: What intention will guide me as I enter 2026?

Theme: Trust Affirmation: “I trust the unfolding of my path” Reflection: Where am I being invited to surrender control and trust life more deeply?

Theme: Commitment Affirmation: “I commit to what truly matters to me” Reflection: What deserves my time, energy, and devotion in the coming year?

Theme: Seeds of Intention Affirmation: “I plant my intentions with patience and trust” Reflection: What seeds am I ready to plant for the year ahead?

Theme: Vision Affirmation: “I allow my inner vision to take shape” Reflection: How do I want to feel as I move into the new year?

Theme: Inner Truth Affirmation: “I listen deeply to my inner voice. ” Reflection: What truth is gently asking to be heard within me?

Theme: Heart Light Affirmation: “My heart is open, and warmth lives within me. “ Reflection: What nourishes my heart when life slows down?

Theme: Forgiveness Affirmation: “I soften my heart and make space for forgiveness.” Reflection: Where can I offer forgiveness — to myself or to others?

Theme: Release Affirmation: “I gently let go of what no longer serves me.” Reflection: What habits, patterns, or beliefs am I ready to release?

Theme: Gratitude Affirmation: “I honor what has supported me along my path” Reflection: What am I deeply grateful for from this past year - big or small? With Love, Carolina

Theme: Darkness as Wisdom Affirmation: “I trust the quiet wisdom found in stillness and darkness.” Reflection: What has this past year taught me through moments of action and stillness, through moments of uncertainty and success? With Love, Carolina

Stillness and Arrival Affirmation: “I allow myself to slow down and arrive fully in this moment” Reflection: What is asking me to rest, pause, or soften right now? With Love, Carolina

Welcome to the 12 sacred nights of Yule. A doorway into wisdom, reflection and transformation. Come slow down with me. With Love, Carolina

Introduction and intentions for this podcast. Thanks for being here