AM Costanzo
Aging Fiercely
Welcome to the Aging Fiercely Podcast! đWho says life over 40 means slowing down? Weâre here to flip the script on aging! Forget the scale and the âsummer bodyâ obsessionâitâs about building strength, changing the narrative, and experiencing more wild adventures! amcostanzo.substack.com
Author
AM Costanzo
Category
Podcast website
Latest episode
Sep 30, 2025
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Episodes
Using New & Unusual Terms for Change 01.06.2023 14:25
Thereâs discomfort in staying the same, but thereâs also discomfort in creating change in your life⌠so what do you do when youâre ready for a change but you donât want it to be so uncomfortable that youâre dreading it more than youâre wanting it? Letâs dish! Thanks for reading Mindfully Yours! Subscribe for free to receive new podcasts and posts, and support my work. Get full access to Aging Fier...
Bringing Less Bullsh*t to Your Meditation Mat 22.05.2023 8:22
Less bullish*t means fewer headless chickens running around in your mind. If you like, please like and subscribe so I can say hi! (And give you a big âol Thank You!!!) â¤ď¸ Get full access to Aging Fiercely at amcostanzo.substack.com/subscribe
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