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Lucas Rockwood

Age Less / Live More

Education EN ↓ 668 episodes

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Author

Lucas Rockwood

Category

Education

Podcast website

www.YogaBody.com

Latest episode

May 28, 2025

Where to listen?

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Episodes

EPISODE 43: Green Coffee for Weight Loss? 02.02.2013
EPISODE 42: How to Heal Your Knees? 27.01.2013
EPISODE 41: How to Lose Weight Safely 16.01.2013
EPISODE 40: Meet or Beat Your Hold Time 13.01.2013
EPISODE 39: Weird Dreams & Fluorinated Water? 07.01.2013
EPISODE 38: Coffee & Yoga Stretching? 28.12.2012
EPISODE 37: Dairy & Children's Flexibility 21.12.2012
EPISODE 36: Safe to Eat Raw Sprouted Legumes? 17.12.2012
EPISODE 35: Reducing Belly Fat? 05.12.2012
EPISODE 34: Is Alcohol Bad for Flexibility? 29.11.2012
EPISODE 33: Too Many Eggs Bad? 24.11.2012
EPISODE 32 : Becoming a Vegetarian? 18.11.2012
EPISODE 31: The Flexibility Program 08.11.2012
EPISODE 30: Full Lotus 01.11.2012
EPISODE 29: What's the Secret to Deep Sleep? 25.10.2012
EPISODE 28: Food Dehydrator, Alpha Music & The Eastern Arts 18.10.2012
EPISODE 27: What to eat and drink for breakfast? 10.10.2012
EPISODE 26: Week Knees, High Blood Pressure & Sitting Properly 05.10.2012
EPISODE 25: Diabetes, Almond Milk & Yogurt 28.09.2012
EPISODE 24: Not flexible? 20.09.2012
EPISODE 23: Trigger Pain Points 14.09.2012
EPISODE 22: Colonics, Swimming & Juices 11.09.2012
EPISODE 21: Stretching Reflex & Cheerleading 28.08.2012
EPISODE 20: The best drinking water 23.08.2012
EPISODE 19: Pregnancy, Hamstring Stretches & Epilepsy 15.08.2012

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