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Lucas Rockwood

Age Less / Live More

Education EN ↓ 668 episodes

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Author

Lucas Rockwood

Category

Education

Podcast website

www.YogaBody.com

Latest episode

May 28, 2025

Where to listen?

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Episodes

EPISODE 18: Quit Coffee but Still Stiff, What's Up? 08.08.2012
EPISODE 17: Breathing & Dancing 02.08.2012
EPISODE 16: Vegetarian Diet 26.07.2012
EPISODE 15: The Right Way to Sleep 19.07.2012
EPISODE 14: Bikram vs. Gravity Yoga 10.07.2012
EPISODE 13: Juice Cleansing & Sore Back 04.07.2012
EPISODE 12: New Diet, Challenging Poses & Toe Openers 30.06.2012
EPISODE 11: Are Cooked Veggies Any Good? 21.06.2012
EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class 13.06.2012
EPISODE 9: Mucus, HIIT Training & The Key to Flexibility 06.06.2012
EPISODE 8: Yoga Pose Tips, Tricks & Suggestions 30.05.2012
EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises 23.05.2012
EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food 16.05.2012
EPISODE 5: Trapeze, Body Builders & The Splits 08.05.2012
EPISODE 4: Recipes, Alkaline Blood & Lopsided Body 02.05.2012
EPISODE 3: Raw Food, Flexibility & Supplements 24.04.2012
EPISODE 2: Yoga Injuries: Should You Stretch? 17.04.2012
EPISODE 1: Backbends, Achiles Injuries & Tips 10.04.2012

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