Age is Irrelevant

Karen Mangeney is no stranger to adversity! This 48 yr old has re-invented herself numerous times in her life due to setbacks. At the age of 6, she started working in her parent's hair salon and learned the art of the "hustle" and she's never looked back! When faced with road blocks, hard knocks and hardship in her life, instead of giving up, she stood up to the challenges she faced along the way...

Sharkie Zartman is winning at aging! How? This 70 yr. old treats aging like she's training for a sport. This former world class athlete reminds us that getting older is a challenge, an opportunity and a privilege while laying out simple guidelines that ensure a sporting chance of retaining a full and vibrant life regardless of age! We can not control the process of aging but we can control how we...

One day, Pam Sherman was out for a run.  What happened next was a blur but it forced her to change her course in life and start a new path which has had a positive, profound affect not only on her own life but the lives of thousands of others! Her mission is to spread her word....Your Health Is Your Wealth!...to as many people as possible! Today, at 53, she is the fittest she has ever been and a g...

If you're into good wine, then the name Heidi Barrett is no stranger to you! Born and raised in Napa Valley with a scientist winemaker Father and artist Mother, it was no surprise that she was drawn into the wine industry. Working at various wineries and vineyards locally and abroad, her incredible wealth of experience helped her blend the art of science and winemaking like few can! With an impres...

Back for a repeat visit...dazzling, dynamic mother/daughter duo Joan and Michelle MacDonald are taking the fitness world and social media by storm! Hear how their lives have changed since we last caught up a year ago. Inspirational, motivational and transformational, Joan and Michelle are not only passionate about their own fitness transformations but they are inspiring women, young and old, ALL o...

Julie Johnson Olson is not a martyr or a victim! She very well could of taken that path considering ALL her lifetime health challenges and complications! Instead, she proactively forged forward dealing with and conquering obstacles, hurdles and life threatening health issues. Hear how an early Diabetes diagnosis led her to many severe health complications, organ transplants and triple bypass surge...

Former Miss Universe, Michelle McLean Bailey, it's not your ordinary beauty queen! Winning the coveted title at 19 years of age, representing Namibia, Africa, she used her platform to help empower women around the world as well as set up philanthropic charities devoted to children! Hear about her journey to winning the Miss Universe title, how passionate she is in helping women become skilled and...

"There is NO ceiling on our level of fitness!" claims 74 yr. old Dr. Maria Cristina Sheehan! She's living proof, living her best life at age 74! The retired CEO took up fitness training at age 69 and has never looked back. Presently, she trains and competes in bodybuilding shows, is a health and wellness coach and inspires many other women along the way. Hear her success story inside and outside o...

Roxanne Saffaie is a game changer! Don't let her 42 yrs young status fool you. Her "Life is a Sport" mantra has her waking up every day ready to live her life to her highest capacity! No stranger to a challenge, she continuously pursues excellence with passion, purpose and a vision. Hear how her upbringing instilled boldness, courage, resilience and a "greatness" mindset to develop an "Allergic to...

Angela Paul lets no dust settle underneath her feet! Born and raised in Yorkshire, England, she started traveling the world in her teens modeling in Europe, Asia and Japan. She met her husbanding her 20's and moved to California to be with him. Since then she has worked on her 35 yr meditation practice, written 2 books, leads relationship/personal transformation workshops and still models! Her out...

When 85 yr. old Flo Filion Meiler walks onto a track, ALL eyes are on her!  She started her track and field career at age 60 merely by chance! A friend pleaded with her to give the long jump a go at a Senior Games event when she and her husband were there competing in tennis. She complied and hasn't looked back since accumulating over 750 medals and numerous state, national, international and worl...

At 58 years old, Nancy had an "aha" moment! She left a secure job, enrolled back in school and received her fashion degree and she hasn't looked back! She has been designing under her own label, been featured in an array of fashion shows, designing for private couture clients, winning fashion awards and was the oldest finalist of reality TV show Project Runway! She's living proof that it's never t...

Mia Finnegan is no stranger to success! A competitive gymnast at age 8, her drive, perseverance and positive mindset led her to numerous athletic achievements, awards and titles including the prestigious first title of Fitness World Champion at the Olympia in 1995. She has graced the cover/been a contributing writer to numerous fitness magazines, hosted DVD's and TV shows and recently did a stint...

Inna Topiler Mooney always remembers being sick and not feeling well growing up. She was shuffled from one specialist to the next never getting any definitive answers to her health problems and concerns. She finally found a clinical nutritionist and functional medicine practitioner who helped her figure out the root causes of her issues. She was so impacted by her recovery that she left her Wall S...

Cherie Gruenfeld is a driven woman! Not only does she carry 3 college degrees, she is one of the most decorated Masters triathletes in the world today winning the World Ironman Championships in Hawaii 13 times! She has received many other awards and was on the Wheaties cereal box back in 2001! Hear how she got into racing, her philosophy on life, diet, training and her biggest passion today which...

Kristen Crowley found herself at a crossroad turning 40. The veteran TV news anchor decided to use her diverse background to make a difference in the wellness and fitness world!  She quit her job and created WELLFITsocial, the largest networking event for wellness in her area, KC media and reFRAME your Mind + Body, a 5 step method to success. Turning 40 was the  catalyst that drove her to push har...

Meet 48 yr old Natalie Jill. Fat loss expert turned high performance coach who helps women age in reverse and level up their lives! She is gifted in helping women uncover what's holding them back from results and guiding them to uncover and then master their true passions and callings for a life that THRIVES! Best selling author, podcaster, cover model, Natalie has created a globally recognized br...

 Karla Del Grande started sprinting as a young child. She competed in high school, college and with local clubs. Life got busy but she maintained an active lifestyle. It wasn't until her mid 40's that she got serious about running again. At age 50 she started competing in Masters Track sprinting and the rest is history! 26 Canadian records and 8 World Records later she is still a force to be recko...

Susan Hoff is a woman with many missions! A corporate executive, fitness professional competitor, philanthropist and vineyard owner are just a few titles she owns. Hear how she worked her way up the corporate ladder at Best Buy, her fitness journey which led to a WBFF Pro title, her love of helping others through her philanthropic foundation and life as a vineyard proprietress producing amazing wi...

58 yr old Janet Lynn West is all about transitioning! She started off in the corporate world as a CPA but she turned her passion for fitness into a full time career as a personal trainer and left the corporate world behind. She started her own business helping others improve their fitness but still found time to cheer for the NFL, compete in bodybuilding shows and winning her Pro card. An internat...

61 yr. old Shirley Thompson is an extremist. Not only does she run  Ultramarathons, come mid November of 2019 she will attempt to become the oldest person to row solo across the Atlantic Ocean from the Canary Islands to St. Barts! "You are never too old to be brave!" she says! Listen to her incredible life's journey going from smoking 3 packs of cigarettes a day to racing 150 miles through the Ama...

67 yr old retired RN and IFBB/NPC Bodybuilding head judge Sandy Williamson has a story to tell! Hear about her life growing up. Her passion for nursing. Her dramatic weight gain followed by an extreme weight loss. When and what happened that got her hooked on bodybuilding. How she became a bodybuilding judge. Her life today on the road eating healthy and staying fit along the way!

51 year old Tamra Trainer is a woman of MANY talents! Not only is she a very successful, nationally recognized realtor in Las Vegas, she is a health coach, NPC bikini competitor, full time law student and CASA child advocate! Hear about her life and how her ongoing goal to "give back" and help people makes such a huge difference to those around her and how it gives her so much joy! 

Meet Michelle MacDonald and her Mom Joan MacDonald! Two very inspirational women who are taking social media by storm! Michelle, 48, better known as @yourhealthyhedonista is a successful lifestyle and transformational and contest prep coach, WBFF Bikini Pro, Professional chef, Yoga Master and fitness model. Her Mom Joan, 73, known on social media as @trainwithjoan has shared her amazing physical t...

55 year old Caroline Labouchere and her grey mane are taking the world by storm! Discovered as a model at 53, this former school receptionist has gone to lead full page campaigns in British Vogue, Tatler, Hello and White Magazine just to name a few. She's an ambassador for her generation, public speaker and has been seen in movies, TV and has a huge social media following. She's also an accomplish...