Age Group Heroes

Health EN ↓ 14 episodes

Age Group Heroes is hosted by four endurance athletes who balance careers, families, and everyday life with the love of sport. We’re not professionals—we’re age groupers sharing the real ups and downs of training, racing, and juggling it all. Join us for race reviews, gear talk, pro scene insights, and honest conversations from athletes just like you.

Author

Age Group Heroes

Episodes

Episode 14 - Our First Guest! 24.06.2026 1:07:13

The AGH team welcomes their first guest! We talk race recaps and a bit of everyday life in endurance athlete households.

Episode 13 - When Your Watch Says Rest But You Feel Fine 09.06.2026 58:16

Ironman 70.3 Eagleman historic race report, utilizing PT, and all you want to know about HRV.

Episode 12 - Getting into Race Season 29.05.2026 41:31

Back after a bit of a hiatus, we discuss all aspects of being are groupers, from injuries and work schedule conflicts, to taper and race prep!

Episode 11 01.04.2026 1:04:30

We recap some wild pro news at the half marathon distance, hear from Logan on his training routine, and hit a gear check we can't believe it's taken us this long to get to!

Episode 10 04.03.2026 55:13

Historical race reports, run-life balance, and more!

Episode 9 18.02.2026 1:08:47

Join AGH for some historic race recaps, building habits, and our exploration of how we balance work, life, and training.

Episode 8 - The Last Origin Story, and More! 04.02.2026 1:04:01

This week the AGH crew goes over some professional triathlon news, talks historic race reports, and has the last origin story.

Episode 7 - Jeff's Origin Story and Our First Historic Race Report 26.01.2026 1:06:05

We talk new training tech, fun new cross training, our first historical race report....and more!

Episode 6 05.01.2026 1:02:37

The Age Group Heroes chat about races, origin stories, and take listener questions.

Episode 5 - Our First Origin Story 18.12.2025 1:07:46

Join Kaylee, Jeff, Logan, and Ben as they review the few pro events still occurring and talk about cold weather gear. Plus, Jeff and Kaylee's parenting fails along with hearing about how one of us started in endurance sports!

Episode 4 - The Offseason is Getting Started 02.12.2025 1:02:38

Kaylee, Jeff, Ben, and Logan discuss some pro drama, offseason plans, and look ahead to next year's race calendar.

Episode 3 - Who's Ready for the Offseason!?! 10.11.2025 1:01:38

Pro world news, race recaps, offseason kickoff and more!

Episode 2 - Race Recap and More! 29.10.2025 54:41

Ben, Kaylee, and Jeff recap the Maine Marathon Series Half Marathon. We discuss some professional races and give some hot takes!

Episode 1 - Welcome to Age Group Heroes 22.09.2025 1:04:27

Welcome to Age Group Heroes! In this intro episode, we share who we are—four everyday endurance athletes juggling careers, families, and training—and what this podcast is all about. From race recaps to gear reviews to the pro running scene, we’ll bring you honest conversations from athletes just like you. Join us as we kick things off and set the stage for what’s to come.