Mark and Veronica

Age Gracefully

Health EN ↓ 3 episodes

Welcome to Age Gracefully – where aging is something to celebrate! Join Longevity Coach Veronica Gordon and Cardiologist Dr. Mark Gordon as they share inspiring, down-to-earth conversations about staying healthy, vibrant, and joyful at every age. From the latest in longevity science and wellness strategies to real talk about mindset, relationships, and self-care, each episode is packed with practical tips to help you look and feel your best. Whether you're curious about cutting-edge health tools or just want to age with more confidence and grace, this podcast is your go-to guide. Subscribe and...

Author

Mark and Veronica

Episodes

How to Prevent a Heart Attack 12.03.2026 9:08

Send us Fan Mail A heart attack often doesn’t start with a dramatic warning sign. It starts quietly, with plaque building in the coronary arteries, until one day a vulnerable plaque ruptures, a clot forms, and blood flow stops. That’s why we focus on a question that matters to anyone who wants true heart attack prevention: how do you detect dangerous coronary artery disease before symptoms show up...

Longevity Tips, The LuNa Study, AI Heart Scans, and Nrf2 Protection 04.03.2026 48:00

Send us Fan Mail Veronica Gordon, Longevity Coach, Dr. Mark Gordon, Longevity Cardiologist, and Dr. John Sledge, Medical Director of Bioshift, a non-profit Medical Research Foundation host this inaugural Longevity Lounge event from the Legendary Foods/Bioshift Offices in Santa Monica, CA. Heart attacks shouldn’t be a plot twist. We’re walking through a smarter path to prevention that replaces pop...

Welcome to Age Gracefully! Longevity Pathways to Vitality 26.02.2026 38:27

Send us Fan Mail In the debut episode of the "Age Gracefully" podcast, titled "Welcome to Aging Gracefully: Meet Your Hosts and Discover the Path to Vitality," Dr. Mark Gordon and Veronica Gordon introduce themselves and their mission to promote vibrant, healthy aging. The ~45-minute chat is warm, engaging, and insightful from this husband-and-wife team. Dr. Mark Gordon, a boar...