Age Better with Liz Earle

In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra, a GP and women's health specialist, about the recently launched Menopause Charity and how the charity is training GPs to better treat women with menopausal symptoms. They also discuss the vital importance of testosterone and how to replace it when our bodies start to produce less of it. Hosted on Acast. See acast.com/privac...

In this episode, Liz discusses women's pain and prejudice with award-winning journalist, Gabrielle Jackson. Gabrielle speaks to Liz about her own endometriosis diagnosis and reveals the reproductive conditions that affect a staggering number of women worldwide. They chat about why women aren’t always taken seriously by doctors, and why conditions like endometriosis lack funding and research. Hoste...

In this week’s episode of the Friday Five, Liz keeps us updated on all of her wellness news and the goings on here at Liz Earle Wellbeing. Liz also talks about her brand new, incredibly informative brain health e-book, Stay Sharp, Stay Sane: Liz’s Essential Guide to Better Brain Health , that's free to download until Saturday 5th June. Hosted on Acast. See acast.com/privacy for more information.

Psychotherapist, journalist and former documentary film maker, Sasha Bates, chats to Liz about her latest book, Languages of Loss. Here, Sasha explains how her own experience of grief encouraged her to put pen to paper and write a book. She also shares her advice for coping with grief and loss, and explains how we can support others through bereavement. Hosted on Acast. See acast.com/privacy for m...

In this week's episode of the Friday Five, Liz speaks to Dr Ron Daniels, the CEO of the UK Sepsis Trust, about this life threatening immune reaction. Ron explains what causes sepsis, what puts us at risk and its relevance to current times. Hosted on Acast. See acast.com/privacy for more information.

Liz Earle meets Dr Sabina Brennan to discuss brain fog. This is a curiously common collection of symptoms that give rise to a loss of mental clarity, foggy thinking, difficulty concentrating and issues with memory. It affects many women at the point of menopause. Yet, when you search 'brain fog' on the NHS website, you will draw a complete blank. Here to tell us more about this condition and how t...

In this week's episode of the Friday Five, Liz catches up with Dr Louise Newson following the launch of The Menopause Charity. Louise shares some positive news for menopause care and reveals the fantastic achievements of the charity, just one week after launching.  Hosted on Acast. See acast.com/privacy for more information.

Liz is joined by Dr Anita Kass, a doctor and researcher, to find out more about autoimmunity. Anita explains how her decades-long research led her to make a ground-breaking discovery that has the potential to entirely transform the lives of people with living with rheumatoid arthritis. Hosted on Acast. See acast.com/privacy for more information.

In this week's Friday Five, Liz celebrates the launch of The Menopause Charity, as its first ever official Ambassador. She also chats to Dr Radhika Vohra about the importance of menopause awareness and education. Hosted on Acast. See acast.com/privacy for more information.

Dr Andrew Jenkinson, a consultant bariatric surgeon at University College London Hospital joins Liz to discuss why we eat too much. From metabolism and set points to weight loss myths, Andrew shares his advice for those who've spent years dieting without any luck. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Friday Five, Liz shares some helpful hints for tackling troublesome hay fever symptoms. She also chats to cardiologist, Dr Aseem Malhotra, about the shocking truth behind sugar and its impact on immunity. Hosted on Acast. See acast.com/privacy for more information.

In this week's Friday Five, Liz chats to GP and menopause specialist, Dr Zoe Hodson. Zoe discusses testosterone and explains why it's an important issue for women's healthcare. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz chats to Dr Zoe Hodson, a GP with a special interest in menopause. Zoe gives an update on HRT, specifically the confusion around Oestrogel and Oestrodose. They also discuss why older women can be helped by HRT. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health and our waistlines. Meanwhile personal trainer, Michael Garry, shares his tips for healthy eating and upping our exercise.  Hosted on Acast. See acast.com/privacy for more information.

Food and lifestyle writer Sam Rice joins Liz to discuss her new book, The Midlife Method: How to lose weight and feel great after 40. From weight management to optimising our wellbeing, Sam shares practical tips for staying slim and strong through midlife and beyond. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz explains how Liz Earle Wellbeing came to be. She also chats through some of the most successful health, weight loss and wellbeing tips for spring. Hosted on Acast. See acast.com/privacy for more information.

Dr Harriet Holme, a registered nutritionist and former paediatric doctor, joins Liz to discuss the role nutrition plays in women's health. Harriet explains how food can help to support us through fertility, pregnancy and beyond. Hosted on Acast. See acast.com/privacy for more information.

In this week's Friday Five, Liz is joined by Dr Zoë Harcombe, a researcher of public health and nutrition. In this episode, Zoë explains why there's no one-size-fits-all approach when it comes to our diet. She also reveals the truth behind the old adage 'five-a-day'. Hosted on Acast. See acast.com/privacy for more information.

Liz is joined by author and former Chief Business Officer at Google, Mo Gawdat. Despite the luxuries his former career afforded him, Mo found that the more he had, the worse he felt. Mo details his experience with grief, depression and recovery. He also shares his equation for happiness and explains why he's seeking to make a billion people happier. Hosted on Acast. See acast.com/privacy for more...

In this week's Friday Five, Liz takes a look at what the latest research says about the links between obesity, vitamin D and our health. She also chats to consultant cardiologist Dr Aseem Malhotra about diet, cholesterol and more. Hosted on Acast. See acast.com/privacy for more information.

Certified cardiologist Dr Thomas E. Levy joins Liz to discuss his passion for vitamin C. Thomas explains why vitamin C is so crucial to our health and immunity, and the impact it can have on our wellbeing. He also offers a closer look at vitamin D and glutathione. Hosted on Acast. See acast.com/privacy for more information.

In this week's Friday Five, Liz gives the lowdown on misleading information about Ivermectin. She also catches up with Dr Louise Newson to bust yet more HRT scaremongering that appeared in the news this week. Hosted on Acast. See acast.com/privacy for more information.

Liz is joined by motivational speaker, coach, podcast host and author Adrienne Herbert to discuss her new book, Power Hour. Adrienne discusses habit-forming and how the very first hour of our day has the power to completely transform our life. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Friday Five, Liz shares important updates on vitamin D, Ivermectin and histamine. Liz is joined by Dr Tina Peers, a consultant specialising in women's health with a special interest in histamine, to find out more. Hosted on Acast. See acast.com/privacy for more information.

Dr Lucy Pollock, a geriatrician and author, joins Liz for a candid chat about ageing. Lucy explains why the ageing process is something to be celebrated and not a conversation to be avoided. She discusses the challenges related to growing older - including cognitive decline. Lucy also shares her tips on how best to approach difficult conversations with loved ones about ageing and death. Hosted on...