Age and Attitude

In this episode I'm talking with a very fascinating friend of mine - Dr. Marcy Cole, a Holistic Psychotherapist. For over three decades, , she has guided people, as they navigate life’schanges, challenges, and callings… supporting adolescents, adults, and couples through an integrative approach that nurtures their mind, body, and spirit. We talk about finding love later in life and how she and...

In this episode I'm talking with Kicke, my best childhood friend from Sweden. We actually celebrate 60 years of friendship this year. If you do the math, we have been besties since age 4. And of course we talk about old memories and our long distance friendship. She's in Sweden and I'm in California.  Kicke is responsible for students internship-based education at Linkoping University,...

Age & Attitude  In this episode I'm talking with Colin Milner. He has a wealth of knowledge in regards to aging and I know that you are going to get so much value and inspiration from our conversation.  He is the Founder and CEO of the International Council on Active Aging (ICAA) and the founder of the active-aging industry in North America. A 42-year veteran of the fitness and wellness in...

Age & Attitude In this episode I'm talking with Helen K. Garber, known for her photography, installation and mixed media projects with work in numerous museum collections in the US and abroad. If you go to her website, helenkgarber.com you can see the full bio of all her accomplishments. Quite impressive.   She was born in Brooklyn and left New York to chasethe California Dream soon after...

Age & Attitude In this episode I'm talking with Donn Delson, a 76-year-old  fine art aerial photographer and nowhere near slowing down. His quote "Reinvention: My Favorite Extreme Sport" already tells us how he lives life to the fullest. I am so impressed with not only his art work, but with him as a person and I know he will inspire you to literally fly towards your dreams regar...

Age & Attitude In this episode I'm talking with Penny Hill, a 62-year-old pro-age model in Melbourne, Australia with a mission to play a positive role in changing society’s perception of women as they age. She decided to seriously pursue modelling at 54 after being featured in an age positive project celebrating 50+ women around the world. From there she was encouraged to sign with a modelling...

Age & Attitude In this episode I'm talking with my awesome and beautiful friend Kym Douglas. You are in for a treat today! Kym is a natural comedienne and you will laugh and smile a lot as we reminisce about her valuable beauty tips presented in a very funny way with Ellen DeGeneres on the ELLEN show. You will also feel very empowered as Kym dives deep into some personal and life changing even...

Age & Attitude In this episode I'm talking with Burrel L Wilks III, who completely turned his life around at age 16 and left his life of crime behind, to ultimately become a highly successful businessperson. Today he is an author, entrepreneur, speaker, and life coach. He created and trademarked the "Strategies for Millionaire Magnetism" program and became a partner in the property development...

Age & Attitude In this episode I'm talking with Meri Frischman, who is the pioneer of the Pro-Age Movement! I've followed her on Instagram (theproagewoman) for the past two years and witnessed her re-program old concepts of aging to powerful ways of defining and experiencing aging. Meri shares her incredible journey of reinventions through the decades—from fashion to fitness, to be the...

In this episode I'm talking with Betty Graham, a real-estate legend in Los Angeles. At age 88 she is still busy working as a business coach for Tom Ferry International, specializing in real estate agents' growth of their luxury sales. Hear her amazing story from growing up working on a cotton farm (!) to selling houses in Malibu to the another legend - the late-night talk show host Johnny...

In this episode I'm talking with Dr. Joseph Casciani, who has a 40-year history in aging as a psychologist and manager of mental health practices. It is a very valuable, interesting and uplifting conversation about all aspects of health, but mainly focused on mental health. Dr. Joe created a 12 card deck called "The Better, Longer and Happier Guide" and we pulled many fascinating top...

Age & Attitude In this episode I'm talking with Suzanne Yankovic, who comes from an art and marketing background. For 17 years she was with 20th Century Fox, which recruited her to Los Angeles from Dallas in 1989, and since 2001 in partnership with her husband, the musician/comedian “Weird Al” Yankovic.   She is one of those people who approaches life with such grace that you instantly fee...

In this very first episode, I'm honored to be talking to the iconic Jane Fonda! She shares her attitude towards life is to live to the fullest, stay strong and healthy. As her fitness trainer, I can definitely confirm she follows her own advice.  We talk about the Netflix hit "Grace and Frankie" and how it deals with many issues we face later in life. Her passion and commitment to ma...

If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards life. Join her for monthly one-on-one intervie...