Against The Grain

Full reference list for this episode: https://tinyurl.com/jf6pudb2 In this episode, I sit down with Dean Garnett to talk about childhood j@bs — and let’s just say, things get real. We dig into why j@bs have always stirred debate, why skepticism isn’t new, and how government and pharmaceutical companies make a lot of money from all this. We share stories from parents, examine the ingredients, and p...

Here I dive into biohacking —how small, intentional lifestyle shifts can transform your energy, focus, & well-being. I share my personal routines, tips, and practices that have made the biggest difference for me, breath work & meditation to sunlight, movement, and mindful eating. 📌 Full list of products, supplements & links are below. Everything is clickable so you can research, shop,...

In this episode of Against the Grain ,Stevie joins the conversation to explore the hidden truths of infant feeding and the profound impact breastfeeding can have on babies and mothers. As a Hypnobirthing teacher, breastfeeding peer supporter, and mother of three homebirthed children, Stevie shares insights from her experience supporting families and navigating the challenges of feeding. As well as...

Get 20% Off Mollie’s Natural Products:  https://www.floholistics.com  – use code PODCAST at checkout! Buy the CHILDBIRTH BIBLE, the book I recommend every woman should read: Guide To Childbirth by Ina May Gaskin https://amzn.to/472g9wx In this episode of  AGAIN TO THE GRAIN , I talk with Mollie about her birth journey—from a traumatic hospital birth to a calm, empowering home birth. She shares  am...

In this episode of Against the Grain , Isit down with homeopath Rachel Williams to uncover the truth about natural medicine and what it really means to take control of your health. We dive deep into how to live healthier, even in a system that often doesn’t have your best interests at heart. Along the way, we debunk myths about natural remedies, share personal stories, and explore how to empower y...

In this episode, I’m spilling the facts about vaping—whether you’re pregnant or not. Think e-cigarettes are a “safer” option? Let’s break down what’s actually going into your lungs, how nicotine and heavy metals affect your body (and a baby if you’re expecting), and some natural strategies to help you reduce nicotine use for better health overall.   Takeaways: The NHS sometimes recommends vapes as...

In this episode, I call out the veterinary industry for what it really is: a profit-driven machine that often puts your pet’s health last. I share my own stories with my dogs—howtraditional vets, meds, and kibble can actually make things worse—and why trusting the system blindly is a huge mistake. I’m here to make you wake up, question everything, and take real control of your pet’s health. Natura...

In this episode of Against the Grain , I pull no punches and expose the dirty little money games behind birth . The NHS and maternity care? Let’s just say profit often comes before people. I spill the tea on the cascade of interventions that turn a simple hospital check-in into a full-blown C-section, and how the Group B Streptococcus antibiotic racket messes with your microbiome. We get realabout...

In the first episode of AgainstThe Grain , I share who I am, why I do what I do, and why it matters. From my journey of healing to my work as a doula and women’s advocate, this episode is all about freedom, health, and radical self-responsibility . I cover informed choices in pregnancy and birth, my placenta pill-making, andhandcrafted organic skincare. What you’ll take away: How natural healing c...

In this episode, I share my insights and experiences as a Liverpool-based pregnancy and birth doula. I break down what I actually do, why education about birth is non-negotiable, andhow I support women through pregnancy and labour. I also get real about my approach—pushing for informed choices and standing up for women’s rights in the medical system. Plus, I chat about postpartum support, why buil...

In this episode of AgainstThe Grain , I get real about the differences between midwives and doulas—and why it matters for your birth. I clear up the myths around doulas, showing how we provide emotional, physical, and informational backup while you navigate pregnancy and birth. I also spill on the struggles midwives face in the healthcare system and why informed consent is non-negotiable. Plus, I...

In this episode of AgainstThe Grain , I get real about the placenta—yes, that weird-looking organ that everyone ignores. I dive into what it actually does, its cultural significance, and why placentophagy (yep, eating it) can help with postpartum recovery. We chat delayed cord clamping, bust myths, and I empower you to make your own choices about your placenta and postpartum journey. I also break...