Lauren Cranmer

After the Bell

Health EN ↓ 32 episodes

After the Bell is for life after hard things. A space for reflecting, rebuilding, and reconnecting with your body, identity, and inner world after illness, disruption, or major life change. Through lived experience, honest conversation, and thoughtful exploration, we talk about health, healing, growth, and what it really means to move forward.

Author

Lauren Cranmer

Episodes

EP. 7 | MEET LINDSAY // Healthier after Breast Cancer // Running past cancer 11.03.2024 51:46

This week in episode 7 of 🎙️After the Bell we meet Lindsay Hawker ➡️ Lindsay is a triple positive breast cancer survivor. From someone who didn't prioritize health or exercise prior to cancer, Lindsay has become her healthiest self in order to be here for her kids. 🎙️ After the Bell | a podcast for cancer thrivers Make sure to SUBSCRIBE to make sure you don't miss it! https://www.youtube.com/@laur...

EP. 6 | MEET MICHELLE // From Breast Cancer to Content Creator // Survivorship + Self love 08.03.2024 53:03

This week in episode 6 of 🎙️After the Bell we meet Michelle Kang➡️ Michelle is a Breast Cancer Survivor, Oncology Patient Experience Strategist, and content creator who shares her story and lessoned learns through her Instagram account. Michelle was diagnosed at 27 years old when she was in the prime of her life. We talk about her journey of staying private then creating a life she loves through s...

EP. 5 | MEET NICOLE // Hodgkin's lymphoma + Leukemia while Pregnant Survivor // Faith over fear 05.03.2024 1:04:29

This week in episode 5 of 🎙️After the Bell, we meet Nicole ➡️ Nicole discovered she had Hodgkins Lymphoma in 2018 while trying to get pregnant. Fast forward to February 2020 she found out she finally was going to be a mom. March 2020 she was diagnosed with CML. She shares her story and how her faith played a role in making it through. // Connect with Nicole // IG: https://www.instagram.com/little....

EP. 4 | Previvor Edition // MEET JAIME // Sisters talk PALB2 gene mutation + navigating healthcare 27.02.2024 56:51

This week in episode 4 of 🎙️After the Bell, PREVIVOR EDITION, we meet Jaime Stafford ➡️ Jaime has the PALB2 gene mutation and has taken preventative measures in hopes to prevent Breast Cancer. In fact, Jaime is my sister. When she learned about my breast cancer diagnosis, she had some big decisions to make. 🎙️ After the Bell | a podcast for cancer thrivers Available on YouTube Podcast, Spotify, +...

Ep. 3 | MEET BARB // Professional MMA fighter to pregnant with breast cancer 20.02.2024 58:55

This week in episode 3 of 🎙️After the Bell, we meet Barb Ciesnolevicz ➡️ Barb is a professional MMA fighter, jiu jitsu brown belt, serves in the national guard, and mom of a beautiful little girl. Barb and I talk about her journey from fighting mma with breast cancer she hadn't discovered yet, to being diagnosed when she was pregnant with her first child. Now she's training for her next pro MMA f...

Ep: 2 | MEET MARINA // 2x Breast Cancer Survivor turned Holistic Cancer Coach + YouTuber 14.02.2024 41:19

In episode 2 of After the Bell, we meet Marina Blackford: 2x cancer survivor, BRCA1+, Holistic Cancer Coach, Boston Marathon qualifier, RDH, Mom x2, and simply a sweet soul! Marina and I talk about her incredible story of fighting cancer twice, how she is now serving others, mindset, sharing, lifestyle, and more. // Connect with Marina // Channel: @MarinaBlackford IG: https://www.instagram.com/bey...

Ep. 1 | MEET MOLLY // Mom, BJJ Brown Belt, Hope + Stage 4 Breast Cancer Treated with curative intent 07.02.2024 58:17

AFTER THE BELL | A podcast for cancer thrivers | EP. 1 Meet Molly Jiminez. Molly is a mom of two and BJJ brown belt. She has lived through many things people may not experience in their lifetime, and she is now living with a stage 4 breast cancer diagnosis Connect with Molly: https://www.instagram.com/moto_dame 🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥 Apply here: https://docs.google.co...