Affirm Your Abundance

To continue with this week's self exploring questions we ask the question "What can I do about it right now?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabun...

This week we will be asking ourselves different questions to help us in times of worry, doubt or fear. Today we explore the question "Is it true?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, fo...

Happy Valentine's Day! Today we discuss how to not let a holiday dictate your mood. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me direc...

Today we discuss Mediocrity. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@affirmyourabundance.com . You can also go...

Today I want to increase your awareness of overgeneralizing. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or go to my website directly at AffirmYourA...

Today we talk about bringing awareness to the values that we hold the closest. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly a...

Today I want to increase your awareness of gossip and help you increase your integrity over your ego. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or...

Today I share a personal story of how meditation helped me in a time of stress and explain the importance of learning to listen to ALL of your thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with m...

Today we discuss why trusting the process can lead you in an even better circumstance than you asked for and I use my own self as an example. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me...

Today I explain what the call of abundance is and introduce how the Affirm Your Abundance coaching program can help transform your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on...

Today I share with you some tips on how you can use cold water to combat your anxiety. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me di...

Today we pay our respects to a Legend as well as other lives that were loss & we discuss how the mamba mentality lives within us all. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Ins...

Today we discuss how to reprogram our minds to think about perfection. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@...

Do you finish what you start? Today we talk about the underlying reasons most people procrastinate. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or w...

Today I speak about the connection between hope and faith and how to be real with yourself and build that hope back up. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affir...

In today's culture meme's allow us to express ourselves through funny gifs and/or pictures but what about the not so funny ones? Why do certain meme's hit different? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to c...

Have you every heard about shower meditations? Today I speak about how I use this quick technique to relax my mind and body during extremely tense times. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with...

Today we continue on the topic of boundaries but today we gotta check ourselves by making sure we are respecting others boundaries as well as understanding why certain things get to us in the first place. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday mor...

Today we discuss the importance of boundaries. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly on my website  affirmyourabundanc...

Today AYA Presents our debut interview with licensed psychotherapist Charisma Nicholas. Join us as we discuss how to cope with the loss of a loved one as well as go over other topics such as... Can you heal from trauma? How to forgive? and how past unresolved trauma can affect your current life.  I felt the need to do this episode because loss is something that everyone deals with yet not everyone...

Today we jump right into affirming the greatness this weekend brings. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly on my website  aff...

In today's episode we introduce the impact of meditations and even go over some breathwork of our own. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write...

Today we talk about the "I get to..." Mentality and affirm all the blessings we get to do every single day. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or w...

Today we talk about being in alignment with your higher power. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly on my website  affirmyour...

Welcome to Affirm Your Abundance with Tiffany Roldan Howell.  In this premier episode we discuss AYA's top 3 rules for affirmations as well as go over a few affirmations to get you acquainted with the rules in action. Going forward this series will be below 10 minutes. The length of this premier episodes is to elaborate on the concept of how affirmations work within our lives.  If you enjoyed this...