Affirm Your Abundance

Have you ever set a goal and wasn't able to reach it? Maybe you just weren't setting the goal efficiently. Today we discuss how to make a S.M.A.R.T Goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with...

Why is goal setting good for our health? Today I talk all about what happens to our brains when we set a goal. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabun...

Today I share some thoughts & feelings I been having about the corona virus and how I have managed to face them head on. I hope this gives you the help you need to do the same. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you woul...

You're Goal Setting during a Pandemic? YUP! & You should too! On this episode I explain why. Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to...

With everything going on in the world, are you protecting your peace? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@a...

Is entitlement getting in your way of abundance? Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@affirmyourabundance.co...

Today we discuss the psychology behind specific actions that everyone has been talking about due to the coronavirus. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyo...

Yesterday we discussed how subjective our problems can really be and today we learn a practical solution to help us alter our thoughts. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on I...

Today we discuss how subjective our problems can really be. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@affirmyoura...

Today I debunk a myth about men & women that I think we all should hear. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  inf...

Today we discuss what Jennifer Lopez did to have one of her best years of her life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me direc...

Today I go over my personal experiences & why listening to your body is so crucial. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me direc...

Study after study shows the benefits of teaching our children positivity & mindfulness practices so today I go over what you can do with your little ones. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with...

Today I discuss a more practical way of applying living in the present to your life. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me dire...

Today we speak about being defensive and what that could really mean. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@a...

Today we speak about exploring your natural talents. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@affirmyourabundanc...

What false beliefs do you have that's holding you back from taking risks? Today we speak about a few of them. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabund...

Are you consistently working on yourself? Today I explain why it's important you do. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me dire...

It's very easy to blame our parents for our upbringing, but at what point do you start taking responsibility? That's what we dive into today. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow m...

Today I explain why its always best to be your authentic self, especially on social media. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to m...

Today I discuss a metaphor comparing our emotions to the weather and how we need to remember it in times of conflict. Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmy...

Today we call ourselves out on using the term "I don't know". Join us and devote less than 5 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me directly at  info@affirmyour...

As this week's self exploring questions come to a close, today we ask the question "How do I WANT to feel?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabunda...

To continue with this week's self exploring questions we're going to ask two questions: "What's the worst that can happen" AND "What's the best that can happen?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to conn...

To continue with this week's self exploring questions we ask the question "Am I Safe?". Join us and devote less than 10 minutes of your day to connect to your inner power. Don't forget to subscribe so you can be up to date on all your affirmation episodes launching every weekday morning before 5am! If you would like to connect with me, follow me on Instagram  @affirmyourabundance  or write to me d...